Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 bowl (255g) | |||
Calories | 329 | ||
% Daily Value * | |||
Total Fat 23g | 29% | ||
Saturated Fat 10g | 50% | ||
Trans Fat 0g | |||
Cholesterol 79.1mg | 26% | ||
Sodium 719.1mg | 31% | ||
Total Carbohydrate 10g | 3% | ||
Dietary Fiber 5.1g | 18% | ||
Total Sugars 4g | 8% | ||
Includes ~g Added Sugars | ~% | ||
Protein 24g | 48% | ||
Vitamin C 36mg | 40% | ||
Vitamin D ~mcg | ~% | ||
Iron 3.6mg | 20% | ||
Calcium 150.5mg | 12% | ||
Potassium ~mg | ~% | ||
Phosphorus ~mg | ~% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Atkins Nutritionals Inc. - Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce Topped With Cheddar Cheese coming from 28% protein, 12% carbs, 60% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Atkins Nutritionals Inc. - Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce Topped With Cheddar Cheese. This food consists of 77.65% water, 9.41% protein, 3.92% carbs, 9.02% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 255g | |
Calories | 329 | 16% |
Fat | 23g | 29% |
Protein | 24g | 48% |
Carbohydrate | 10g | 3% |
Sugars | 4g | 8% |
Fiber | 5.1g | 18% |
Cholesterol | 79.1mg | 26% |
Saturated Fats | 10g | 50% |
Net-Carbs | 4.9g | |
Trans Fatty Acids | 0g |
~ = missing data | %DV | |
Weight | 255g | |
Calcium | 150.5mg | 12% |
Iron, Fe | 3.6mg | 20% |
Potassium, K | ~mg | ~% |
Magnesium | ~mg | ~% |
Phosphorus, P | ~mg | ~% |
Sodium | 719.1mg | 31% |
Zinc, Zn | ~mg | ~% |
Copper, Cu | ~mg | ~% |
Manganese | ~mg | ~% |
Selenium, Se | ~mcg | ~% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 255g | |
Vitamin A, RAE | ~mcg | ~% |
Vitamin C | 36mg | 40% |
Thiamin (B1) | ~mg | ~% |
Riboflavin (B2) | ~mg | ~% |
Niacin (B3) | ~mg | ~% |
Vitamin B5 (PA) | ~mg | ~% |
Vitamin B6 | ~mg | ~% |
Biotin | ~mcg | |
Folate (B9) | ~mcg | ~% |
Folic acid | ~mcg | ~% |
Food Folate | ~mcg | ~% |
Folate DFE | ~mcg | ~% |
Choline | ~mg | ~% |
Vitamin B12 | ~mcg | ~% |
Retinol | ~mcg | |
Carotene, beta | ~mcg | ~% |
Carotene, alpha | ~mcg | ~% |
Cryptoxanthin, beta | ~mcg | ~% |
Vitamin A, IU | 4001IU | 133% |
Lycopene | ~mcg | |
Lut + Zeaxanthin | ~mcg | |
Vitamin E | ~mg | ~% |
Vitamin D | ~mcg | ~% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | ~mcg | ~% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 255g | |
Water | 198g | |
Ash | ~g | |
Alcohol | ~g | |
Caffeine | ~mg | |
Theobromine | ~mg | |
PRAL score | ~ |
~ = missing data | %DV | |
Weight | 255g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 255g | |
Monounsaturated Fats | ~mg | |
Polyunsaturated Fats | ~mg | |
Omega 3s | ~mg | ~% |
Omega 6s | ~mg | ~% |
Omega 3 to Omega 6 Ratio | ~ | |
Omega 6 to Omega 3 Ratio | ~ | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | ~mg | |
22:5 n-3 (DPA) | ~mg | |
22:6 n-3 (DHA) | ~mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | ~mg | |
6:0 | ~mg | |
8:0 | ~mg | |
10:0 | ~mg | |
12:0 | ~mg | |
13:0 | ~mg | |
14:0 | ~mg | |
15:0 | ~mg | |
16:0 | ~mg | |
17:0 | ~mg | |
18:0 | ~mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | ~mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | ~mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | ~mg | |
22:1 undifferentiated | ~mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | ~mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | ~mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | ~mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | ~mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 255g | |
Betaine | ~mg | |
Tryptophan | ~mg | ~% |
Threonine | ~mg | ~% |
Isoleucine | ~mg | ~% |
Leucine | ~mg | ~% |
Lysine | ~mg | ~% |
Methionine | ~mg | ~% |
Cystine | ~mg | ~% |
Phenylalanine | ~mg | ~% |
Tyrosine | ~mg | ~% |
Valine | ~mg | ~% |
Arginine | ~mg | |
Histidine | ~mg | ~% |
Alanine | ~mg | |
Aspartic acid | ~mg | |
Glutamic acid | ~mg | |
Glycine | ~mg | |
Proline | ~mg | |
Serine | ~mg | |
Hydroxyproline | ~mg |