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Atkins Nutritionals Inc. - Tender Beef And Broccoli In A Merlot Wine Sauce
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Atkins Nutritionals Inc. - Tender Beef And Broccoli In A Merlot Wine Sauce

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Nutrition Facts
Serving Size
1 tray (255g)
Calories301
% Daily Value *
Total Fat 21g27%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 56.1mg19%
Sodium 810.9mg35%
Total Carbohydrate 9g3%
Dietary Fiber 3.1g11%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 20g40%
Vitamin C 47.9mg53%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 61.2mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Broccoli, Seasoned Cooked Beef And Modified Food Starch Product (Beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Water, Onions, Canola Oil, Roasted Onion Puree, Beef Fat, Merlot Wine (Wine, Sulfites), Less Than 2% Of Beef Flavor Concentrate (Beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vegetable Base (Cooked Vegetables (Carrot, Celery, Onion), Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor), Salt, Parsley, Garlic Puree, Soy Lecithin, Xanthan Gum, Caramel Color, Yeast Extract, Spices.
UPC: 637480090384
Quick Stats
  • Calories 301 15% DV
  • Protein 20g 40% DV
  • Carbs 9g 3% DV
  • Fat 21g 27% DV
  • Fiber 3.1g 11% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 301 calories in Atkins Nutritionals Inc. - Tender Beef And Broccoli In A Merlot Wine Sauce coming from 26% protein, 12% carbs, 62% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Atkins Nutritionals Inc. - Tender Beef And Broccoli In A Merlot Wine Sauce. This food consists of 80.39% water, 7.84% protein, 3.53% carbs, 8.24% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight255g
Calories 301 15%
Fat 21g 27%
Protein 20g 40%
Carbohydrate 9g 3%
Sugars 2g 4%
Fiber 3.1g 11%
Cholesterol 56.1mg 19%
Saturated Fats 4.5g 22%
Net-Carbs 5.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight255g
Calcium 61.2mg 5%
Iron, Fe 2.7mg 15%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 810.9mg 35%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
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Vitamins
~ = missing data %DV
Weight255g
Vitamin A, RAE ~mcg ~%
Vitamin C 47.9mg 53%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin A, IU 999.6IU 33%
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Other
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Weight255g
Water 205g
Ash ~g
Alcohol ~g
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Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight255g
Soluble Fiber ~g
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Starch ~g
Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight255g
Monounsaturated Fats ~mg
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
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Amino Acids
~ = missing data %RDI
Weight255g
Betaine ~mg
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Data Source
Atkins Nutritionals Inc. - Tender Beef And Broccoli In A Merlot Wine Sauce
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