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Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Freshly Sliced Eggplant Lightly Breaded Then Smothered In Vine-Ripened Tomato Sauce And Three Cheeses Eggplant Parmigiana
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Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Freshly Sliced Eggplant Lightly Breaded Then Smothered In Vine-Ripened Tomato Sauce And Three Cheeses Eggplant Parmigiana

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Nutrition Facts
Serving Size
11 oz (312g)
Calories459
% Daily Value *
Total Fat 32g41%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 93.6mg31%
Sodium 920.4mg40%
Total Carbohydrate 29g10%
Dietary Fiber 5g18%
Total Sugars 9g18%
Includes 0.9g Added Sugars2%
Protein 17g34%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.9mg11%
Calcium 396.2mg30%
Potassium 624mg13%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Tomatoes (Tomatoes, Salt), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (Wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (Wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt.
UPC: 037363009128
Quick Stats
  • Calories 459 23% DV
  • Protein 17g 34% DV
  • Carbs 29g 10% DV
  • Fat 32g 41% DV
  • Fiber 5g 18% DV
  • Sugar 9g 18% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 459 calories in Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Freshly Sliced Eggplant Lightly Breaded Then Smothered In Vine-Ripened Tomato Sauce And Three Cheeses Eggplant Parmigiana coming from 15% protein, 25% carbs, 61% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Freshly Sliced Eggplant Lightly Breaded Then Smothered In Vine-Ripened Tomato Sauce And Three Cheeses Eggplant Parmigiana. This food consists of 75% water, 5.45% protein, 9.29% carbs, 10.26% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight312g
Calories 459 23%
Fat 32g 41%
Protein 17g 34%
Carbohydrate 29g 10%
Sugars 9g 18%
Fiber 5g 18%
Cholesterol 93.6mg 31%
Saturated Fats 11g 55%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight312g
Calcium 396.2mg 30%
Iron, Fe 1.9mg 11%
Potassium, K 624mg 13%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 920.4mg 40%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight312g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Folic acid ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight312g
Water 234g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight312g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 0.9g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight312g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
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24:1 c ~mg
18:2 undiff ~mg
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18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
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20:4 undifferentiated ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight312g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Freshly Sliced Eggplant Lightly Breaded Then Smothered In Vine-Ripened Tomato Sauce And Three Cheeses Eggplant Parmigiana
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