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Abbott Laboratories Inc - Dark Chocolate Almond Bars Dark Chocolate
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Abbott Laboratories Inc - Dark Chocolate Almond Bars Dark Chocolate

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Nutrition Facts
Serving Size
1 bar (45g)
Calories190
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 199.8mg9%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 13g26%
Includes 13g Added Sugars26%
Protein 12g24%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 99.9mg8%
Potassium 170.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Soy Protein Nuggets (Soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Almonds, Soy Protein Isolate, Liquid Fructose, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Cookie Pieces (Bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), Chocolate Liquor, Cocoa Fructose (Fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa Powder (Processed With Alkali), High Oleic Safflower Oil; Less Than 2% Of: Glycerin, Natural Flavors, And Salt. Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [vit. C], Magnesium Oxide, Dl-Alpha-Tocopheryl Acetate [vit. E], Niacinamide [vit. B3], Zinc Oxide, Calcium Pantothenate [vit. B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit. B6], Vitamin A Palmitate, Riboflavin [vit. B2], Thiamine Mononitrate [vit. B1], Folic Acid [vit. B9], Chromium Chloride, Biotin [vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12).
UPC: 638102532831
Quick Stats
  • Calories 190 9% DV
  • Protein 12g 24% DV
  • Carbs 20g 7% DV
  • Fat 7g 9% DV
  • Fiber 2g 7% DV
  • Sugar 13g 26% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Abbott Laboratories Inc - Dark Chocolate Almond Bars Dark Chocolate coming from 25% protein, 42% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Abbott Laboratories Inc - Dark Chocolate Almond Bars Dark Chocolate. This food consists of 13.33% water, 26.67% protein, 44.44% carbs, 15.56% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight45g
Calories 190 9%
Fat 7g 9%
Protein 12g 24%
Carbohydrate 20g 7%
Sugars 13g 26%
Fiber 2g 7%
Cholesterol 5mg 2%
Saturated Fats 4g 20%
Net-Carbs 18g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight45g
Calcium 99.9mg 8%
Iron, Fe 1.8mg 10%
Potassium, K 170.1mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 199.8mg 9%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight45g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid 48.2mcg 12%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight45g
Water 6g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight45g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 13g 26%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight45g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight45g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Abbott Laboratories Inc - Dark Chocolate Almond Bars Dark Chocolate
USDA Food Data Central Branded Food
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