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Supervalu Inc. - Rising Crust Spinach And Mushroom Pizza Spinach And Mushroom
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Supervalu Inc. - Rising Crust Spinach And Mushroom Pizza Spinach And Mushroom

310 calories

in 0.167 pizza
Where do the calories come from?
17% from Protein (13g)
29% from Fat (10g)
54% from Carbs (41g)
Quick Stats
  • Calories 310 16% DV
  • Protein 13g 26% DV
  • Fat 10g 13% DV
  • Carbs 41g 14% DV
  • Fiber 2g 7% DV
  • Sugar 3g 6% DV
  • Sodium 591mg 25% DV
  • Calcium 190mg 15% DV
Nutrition Facts
Serving Size
0.167 pizza (143g)
Calories310
% Daily Value *
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 590.6mg25%
Total Carbohydrate 41g14%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 13g26%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 3mg17%
Calcium 190.2mg15%
Potassium 164.5mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
55%Water
7%Fat
29%Carbs
9%Protein
Ingredients: Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Wheat Semolina, Sugar, Salt, Natural Flavored Oil (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene], Dough Conditioner [datem, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Calcium Pyrophosphate, Ascorbic Acid, Enzyme], Sodium Bicarbonate, Sodium Aluminum Phosphate, Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, L-Cysteine. Toppings: Cheeses (Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (Water, Dehydrated Sauce Blend [milk, Dehydrated Parmesan Cheese {pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Modified Corn Starch, Dehydrated Romano Cheese Made From Cow's Milk {part-Skim Milk, Cheese Culture, Salt, Enzymes}, Buttermilk, Salt, Maltodextrin, Less Than 2% Natural Flavor, Soy Lecithin, Spices, Xanthan Gum, Garlic Powder, Autolyzed Yeast Extract, Sodium Phosphate, Lactic Acid, Whey, Dehydrated Butter], Whole Milk, Grated Parmesan Cheese [parmesan Cheese {pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese [romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Garlic Powder, Natural Lemon Juice Powder [corn Syrup Solids, Natural Flavors {lemon Juice Solids, Natural Flavors}]), Spinach, Mushrooms (White, Portabella, Crimini), Roasted Garlic.
UPC: 041130386497

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV310 calories
  • Fat13% DV10g
  • Saturated Fats25% DV5g
  • Cholesterol7% DV20mg
  • Carbohydrate14% DV41g
  • Fiber7% DV2g
  • Sugars6% DV3g
  • Protein26% DV13g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV190.2mg
  • Iron, Fe17% DV3mg
  • Potassium, K3% DV164.5mg
  • Sodium25% DV590.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight143g
Calories 310 16%
Fat 10g 13%
Protein 13g 26%
Carbohydrate 41g 14%
Sugars 3g 6%
Fiber 2g 7%
Cholesterol 20mg 7%
Saturated Fats 5g 25%
Net-Carbs 39g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight143g
Calcium 190.2mg 15%
Iron, Fe 3mg 17%
Potassium, K 164.5mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 590.6mg 25%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight143g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight143g
Water 79g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight143g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight143g
Monounsaturated Fats 2503mg
Polyunsaturated Fats 2002mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight143g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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