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Lone Star Consolidated Foods Inc. - King Cake Strawberry Cream Cheese
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Lone Star Consolidated Foods Inc. - King Cake Strawberry Cream Cheese

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Nutrition Facts
Serving Size
1 slice (55g)
Calories190
% Daily Value *
Total Fat 6g8%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 9.9mg3%
Sodium 150.2mg6%
Total Carbohydrate 29g11%
Dietary Fiber 0.99g4%
Total Sugars 16g32%
Includes 12g Added Sugars24%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.3mg2%
Calcium 40.2mg3%
Potassium 40.2mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Enriched Bleached Flour (Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate Added), Maltodextrin, Soybean Oil, Yeast, Eggs. Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soy Flour, Whey, Nonfat Milk, Ammonium Sulfate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Mono & Diglycerides, Sodium Benzoate (As Preservative), Stabilizers, Tocopherols, Ascorbic Acid (Vitamin C), Citric Acid, Natural And Artificial Colors & Flavors, Carnauba Wax, Fd&c Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Red 3. Cream Cheese Filling (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Potassium Sorbate (As Preservative), Soybean Oil, Powdered Sugar, Powdered Lemon Juice (Corn Syrup Solids, Lemon Juice Solids & Lemon Oil), Vanillin. Strawberry Filling - Fructose Corn Syrup, Strawberries, Water, Modified Food Starch, Sugar, Artificial Flavors, Salt, Citric Acid, Sodium Propionate & Potassium Sorbate (As Preservatives), Stabilizers, Vegetable Gums Blend, Fd&c Red # 40.
UPC: 030291049129
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 44
  • Amino Acid Score --%
  • Potassium/Sodium 0.27
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Lone Star Consolidated Foods Inc. - King Cake Strawberry Cream Cheese coming from 7% protein, 63% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Lone Star Consolidated Foods Inc. - King Cake Strawberry Cream Cheese. This food consists of 30.9% water, 5.5% protein, 52.7% carbs, 10.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight55g
Calories (kcal) 190 9%
Fat 6g 8%
Protein 3g 6%
Carbohydrate 29g 11%
Sugars 16g 32%
Fiber 0.99g 4%
Cholesterol 9.9mg 3%
Saturated Fats 3.5g 17%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight55g
Calcium 40.2mg 3%
Iron, Fe 0.3mg 2%
Potassium, K 40.2mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 150.2mg 6%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight55g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight55g
Water 17g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight55g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 12g 24%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight55g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight55g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Lone Star Consolidated Foods Inc. - King Cake Strawberry Cream Cheese