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Grecian Delight Inc - Authentic Restaurant Quality Gyros Kit
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Grecian Delight Inc - Authentic Restaurant Quality Gyros Kit

490 calories

in 1 sandwich
Where do the calories come from?
16% from Protein (19g)
52% from Fat (28g)
33% from Carbs (40g)
Quick Stats
  • Calories 490 24% DV
  • Protein 19g 38% DV
  • Fat 28g 36% DV
  • Carbs 40g 13% DV
  • Fiber 2.1g 7% DV
  • Sugar 2g 4% DV
  • Sodium 1130mg 49% DV
  • Calcium 118mg 9% DV
Nutrition Facts
Serving Size
1 sandwich (187g)
Calories490
% Daily Value *
Total Fat 28g36%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 50.5mg17%
Sodium 1129.5mg49%
Total Carbohydrate 40g13%
Dietary Fiber 2.1g7%
Total Sugars 2g4%
Includes 0.9g Added Sugars2%
Protein 19g38%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 4mg22%
Calcium 117.8mg9%
Potassium 385.2mg8%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
53%Water
15%Fat
21%Carbs
10%Protein
Ingredients: Pita Fold: Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Soybean Oil And/or Canola Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Dough Conditioner (Calcium Sulfate, Guar Gum, Mono- And Diglycerides, Enzymes), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Calcium Propionate And Potassium Sorbate, Calcium Acetate (Preservatives), Yeast Nutrients (Ammonium Sulfate, Ascorbic Acid). Gyro Slices: Beef, Cereal Binder (Corn Flour, Wheat Flour And Rye Flour), Water, Lamb, Contains 2% Or Less Of: Onions, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)], Salt, Seasonings (Spices, Monosodium Glutamate, Dehydrated Garlic, Maltodextrin), Bread Crumbs [enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Sugar, Calcium Propionate (Preservative)], Lemon Juice Concentrate. Tzatziki Sauce: Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Active Yogurt Cultures [s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei]), Cucumber, Lemon Juice, Soybean Oil And/or Canola Oil, Garlic Puree (Garlic, Citric Acid And Ascorbic Acid), Stabilizer (Rice Flour, Sodium Citrate, Locust Bean Gum, Food Starch), Contains 2% Or Less Of: Salt, Citrus Fiber (Citrus Flour, Sugar), Spices, Xanthan Gum.
UPC: 075365060273

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories24% DV490 calories
  • Fat36% DV28g
  • Saturated Fats50% DV10g
  • Cholesterol17% DV50.5mg
  • Carbohydrate13% DV40g
  • Fiber7% DV2.1g
  • Sugars4% DV2g
  • Protein38% DV19g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV117.8mg
  • Iron, Fe22% DV4mg
  • Potassium, K8% DV385.2mg
  • Sodium49% DV1129.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight187g
Calories 490 24%
Fat 28g 36%
Protein 19g 38%
Carbohydrate 40g 13%
Sugars 2g 4%
Fiber 2.1g 7%
Cholesterol 50.5mg 17%
Saturated Fats 10g 50%
Net-Carbs 37.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight187g
Calcium 117.8mg 9%
Iron, Fe 4mg 22%
Potassium, K 385.2mg 8%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1129.5mg 49%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight187g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight187g
Water 100g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight187g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 0.9g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight187g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight187g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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