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      Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken
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      Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken

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      Nutrition Facts
      Serving Size
      1 container (312g)
      Calories471
      % Daily Value *
      Total Fat 10g13%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 18.7mg6%
      Sodium 580.3mg24%
      Total Carbohydrate 84g31%
      Dietary Fiber 3.1g11%
      Total Sugars 35g70%
      Includes --g Added Sugars--%
      Protein 12g24%
      Vitamin C 35.9mg40%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 18.7mg1%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Ingredients: Fried Rice: Water, Rice, Mirin (Water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Contains Less Than 2% Of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramelized Sugar. Vegetables: Green Bell Peppers, Carrots, Onions, Pineapple. Sweet And Sour Sauce: Water, Sugar, Modified Food Starch, Pineapple Juice Concentrate, Vinegar, Yeast, Salt, Yeast Extract, Extractive Of Paprika, Flavorings, Xanthan Gum. Cooked Breaded Chicken Breast Nuggets: Chicken Breast With Rib Meat, Wheat Flour, Water, Corn Starch, Rice Starch, Contains 2% Or Less Of The Following: Dextrose, Salt, Sunflower Oil, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Seasoning (Sea Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring), Yellow Corn Flour, Spices, Sugar, Yeast, Extractives Of Paprika, Yeast Extract, Xanthan Gum. Breading Is Set In Vegetable Oil.
      UPC: 070077811274
      Quick Stats
      • Calories 471 24% DV
      • Protein 12g 24% DV
      • Carbs 84g 31% DV
      • Fat 10g 13% DV
      • Fiber 3.1g 11% DV
      • Sugar 35g 70% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 471 calories in Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken coming from 10% protein, 71% carbs, 19% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken. This food consists of 66.02% water, 3.85% protein, 26.92% carbs, 3.21% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight312g
      Calories 471 24%
      Fat 10g 13%
      Protein 12g 24%
      Carbohydrate 84g 31%
      Sugars 35g 70%
      Fiber 3.1g 11%
      Cholesterol 18.7mg 6%
      Saturated Fats 1g 5%
      Net-Carbs 80.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight312g
      Calcium 18.7mg 1%
      Iron, Fe 1.1mg 6%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 580.3mg 24%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight312g
      Vitamin A, RAE --mcg --%
      Vitamin C 35.9mg 40%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 3500.6IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight312g
      Water 206g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight312g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight312g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight312g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken