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Blount Seafood Corporation - Turkey Chili With Beans Turkey Chili
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Blount Seafood Corporation - Turkey Chili With Beans Turkey Chili

299 calories

in 1 container
Where do the calories come from?
29% from Protein (22g)
33% from Fat (11g)
38% from Carbs (29g)
Quick Stats
  • Calories 299 15% DV
  • Protein 22g 44% DV
  • Fat 11g 14% DV
  • Carbs 29g 10% DV
  • Fiber 11g 39% DV
  • Sugar 6g 12% DV
  • Sodium 700mg 30% DV
  • Calcium 129mg 10% DV
Nutrition Facts
Serving Size
1 container (340g)
Calories299
% Daily Value *
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 54.4mg18%
Sodium 700.4mg30%
Total Carbohydrate 29g10%
Dietary Fiber 10.9g39%
Total Sugars 6g12%
Includes 3.1g Added Sugars6%
Protein 22g44%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 4mg22%
Calcium 129.2mg10%
Potassium 768.4mg16%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
82%Water
3%Fat
9%Carbs
6%Protein
Ingredients: Ingredients: Water, Turkey Raised Without Antibiotics (Turkey, Turkey Dark Meat, Turkey Broth, Rice Starch, Salt, Rosemary Extract), Organic Garbanzo Beans, Tomatoes (Tomatoes, Tomato Puree, Salt), Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride), Onions, Carrots, Green Chiles, Edamame (Soybeans), Contains 2% Or Less Of: Tomato Paste, Corn, Tomatillos, Cilantro, Organic Canola Oil, Corn Starch, Garlic, Dried Pasilla Negro & Ancho Chiles, Yeast Extract, Brown Sugar, Sea Salt, Onion Powder, Tomato Concentrate, Lime Juice, Xanthan Gum, Citric Acid, Nisin Preparation And Cumin.
UPC: 077958585460

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV299 calories
  • Fat14% DV11g
  • Saturated Fats10% DV2g
  • Cholesterol18% DV54.4mg
  • Carbohydrate10% DV29g
  • Fiber39% DV10.9g
  • Sugars12% DV6g
  • Protein44% DV22g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV129.2mg
  • Iron, Fe22% DV4mg
  • Potassium, K16% DV768.4mg
  • Sodium30% DV700.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight340g
Calories 299 15%
Fat 11g 14%
Protein 22g 44%
Carbohydrate 29g 10%
Sugars 6g 12%
Fiber 10.9g 39%
Cholesterol 54.4mg 18%
Saturated Fats 2g 10%
Net-Carbs 18.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight340g
Calcium 129.2mg 10%
Iron, Fe 4mg 22%
Potassium, K 768.4mg 16%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 700.4mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight340g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight340g
Water 278g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight340g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 3.1g 6%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight340g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight340g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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