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Blount Seafood Corporation - Turkey Chili With Beans Turkey Chili
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Blount Seafood Corporation - Turkey Chili With Beans Turkey Chili

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Nutrition Facts
Serving Size
1 container (340g)
Calories299
% Daily Value *
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 54.4mg18%
Sodium 700.4mg30%
Total Carbohydrate 29g10%
Dietary Fiber 10.9g39%
Total Sugars 6g12%
Includes 3.1g Added Sugars6%
Protein 22g44%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 4mg22%
Calcium 129.2mg10%
Potassium 768.4mg16%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Ingredients: Water, Turkey Raised Without Antibiotics (Turkey, Turkey Dark Meat, Turkey Broth, Rice Starch, Salt, Rosemary Extract), Organic Garbanzo Beans, Tomatoes (Tomatoes, Tomato Puree, Salt), Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride), Onions, Carrots, Green Chiles, Edamame (Soybeans), Contains 2% Or Less Of: Tomato Paste, Corn, Tomatillos, Cilantro, Organic Canola Oil, Corn Starch, Garlic, Dried Pasilla Negro & Ancho Chiles, Yeast Extract, Brown Sugar, Sea Salt, Onion Powder, Tomato Concentrate, Lime Juice, Xanthan Gum, Citric Acid, Nisin Preparation And Cumin.
UPC: 077958585460
Quick Stats
  • Calories 299 15% DV
  • Protein 22g 44% DV
  • Carbs 29g 10% DV
  • Fat 11g 14% DV
  • Fiber 11g 39% DV
  • Sugar 6g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 299 calories in Blount Seafood Corporation - Turkey Chili With Beans Turkey Chili coming from 29% protein, 38% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Blount Seafood Corporation - Turkey Chili With Beans Turkey Chili. This food consists of 81.76% water, 6.47% protein, 8.53% carbs, 3.24% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight340g
Calories 299 15%
Fat 11g 14%
Protein 22g 44%
Carbohydrate 29g 10%
Sugars 6g 12%
Fiber 10.9g 39%
Cholesterol 54.4mg 18%
Saturated Fats 2g 10%
Net-Carbs 18.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight340g
Calcium 129.2mg 10%
Iron, Fe 4mg 22%
Potassium, K 768.4mg 16%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 700.4mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight340g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Biotin ~mcg
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Retinol ~mcg
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Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
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Lycopene ~mcg
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Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight340g
Water 278g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight340g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 3.1g 6%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight340g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
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24:0 ~mg
14:1 ~mg
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17:1 ~mg
18:1 undifferentiated ~mg
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18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight340g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
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Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Blount Seafood Corporation - Turkey Chili With Beans Turkey Chili
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