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Frankly Fresh - Premium Krab Salad
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Frankly Fresh - Premium Krab Salad

Brand: Frankly Fresh

180 calories

in 0.5 cup
Where do the calories come from?
9% from Protein (4g)
65% from Fat (13g)
27% from Carbs (12g)
Quick Stats
  • Calories 180 9% DV
  • Protein 4g 8% DV
  • Fat 13g 17% DV
  • Carbs 12g 4% DV
  • Fiber 0g 0% DV
  • Sugar 3g 6% DV
  • Sodium 510mg 22% DV
  • Calcium 0mg 0% DV
Nutrition Facts
Serving Size
0.5 cup (100g)
Calories180
% Daily Value *
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 510mg22%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 4g8%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 0mg0%
Potassium 66mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
71%Water
13%Fat
12%Carbs
4%Protein
Ingredients: Surimi (Alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Celery, Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil), Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt.
UPC: 00826520904860

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV180 calories
  • Fat17% DV13g
  • Saturated Fats18% DV3.5g
  • Cholesterol7% DV20mg
  • Carbohydrate4% DV12g
  • Fiber0% DV0g
  • Sugars6% DV3g
  • Protein8% DV4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0mg
  • Iron, Fe0% DV0mg
  • Potassium, K1% DV66mg
  • Sodium22% DV510mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 180 9%
Fat 13g 17%
Protein 4g 8%
Carbohydrate 12g 4%
Sugars 3g 6%
Fiber 0g 0%
Cholesterol 20mg 7%
Saturated Fats 3.5g 18%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 0mg 0%
Iron, Fe 0mg 0%
Potassium, K 66mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 510mg 22%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 71g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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