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Frankly Fresh - Italian Pasta Salad
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Frankly Fresh - Italian Pasta Salad

Brand: Frankly Fresh
Serving Size:
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Nutrition Facts
Serving Size
0.5 cup (100g)
Calories340
% Daily Value *
Total Fat 19g24%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 37g12%
Dietary Fiber 0g0%
Total Sugars 5g10%
Includes 1g Added Sugars2%
Protein 8g16%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2mg11%
Calcium 39mg3%
Potassium 260mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Rotini Pasta (Durum Wheat Semolina, Tomato Powder, Spinach Powder, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dressing (Canola Oil, Rice Vinegar, Extra Virgin Olive Oil, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Salt, Culture, Enzymes, Cellulose Powder Added To Prevent Caking}, Garlic, Basil, Sugar, Salt, White Pepper, Cultured Dextrose, Spice, Xanthan Gum, Guar Gum, Sodium Alginate), Celery, Red Bell Pepper, Carrots, Black Olives (Ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Rice Vinegar.
UPC: 00826520904945
Quick Stats
  • Calories 340 17% DV
  • Protein 8g 16% DV
  • Carbs 37g 12% DV
  • Fat 19g 24% DV
  • Fiber 0g 0% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Frankly Fresh - Italian Pasta Salad coming from 9% protein, 42% carbs, 49% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frankly Fresh - Italian Pasta Salad. This food consists of 36% water, 8% protein, 37% carbs, 19% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight100g
Calories 340 17%
Fat 19g 24%
Protein 8g 16%
Carbohydrate 37g 12%
Sugars 5g 10%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 2.5g 13%
Net-Carbs 37g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight100g
Calcium 39mg 3%
Iron, Fe 2mg 11%
Potassium, K 260mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 380mg 17%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight100g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Folic acid ~μg ~%
Food Folate ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight100g
Water 36g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight100g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
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24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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18:2 undiff ~mg
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18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:3 n-6 ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Frankly Fresh - Italian Pasta Salad
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