Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
1550mg
(57% RDI)
|
Standard Release
|
|
| + | 2 |
1394mg
(51% RDI)
|
Standard Release
|
|
| + | 3 |
1335mg
(49% RDI)
|
Standard Release
|
|
| + | 4 |
1335mg
(49% RDI)
|
Standard Release
|
|
| + | 5 |
943mg
(35% RDI)
|
Standard Release
|
|
| + | 6 |
915mg
(34% RDI)
|
Standard Release
|
|
| + | 7 |
904mg
(33% RDI)
|
Standard Release
|
|
| + | 8 |
792mg
(29% RDI)
|
Standard Release
|
|
| + | 9 |
773mg
(28% RDI)
|
Standard Release
|
|
| + | 10 |
688mg
(25% RDI)
|
Standard Release
|
|
| + | 11 |
608mg
(22% RDI)
|
Standard Release (Common)
|
|
| + | 12 |
504mg
(18% RDI)
|
Standard Release
|
|
| + | 13 |
Snacks, shrimp cracker
100 grams
|
489mg
(18% RDI)
|
Standard Release
|
| + | 14 |
420mg
(15% RDI)
|
Standard Release (Common)
|
|
| + | 15 |
418mg
(15% RDI)
|
Standard Release
|
|
| + | 16 |
352mg
(13% RDI)
|
Standard Release
|
|
| + | 17 |
290mg
(11% RDI)
|
Standard Release
|
|
| + | 18 |
281mg
(10% RDI)
|
Standard Release
|
|
| + | 19 |
271mg
(10% RDI)
|
Standard Release (Common)
|
|
| + | 20 |
261mg
(10% RDI)
|
Standard Release
|
|
| + | 21 |
257mg
(9% RDI)
|
Standard Release
|
|
| + | 22 |
253mg
(9% RDI)
|
Standard Release
|
|
| + | 23 |
250mg
(9% RDI)
|
Standard Release
|
|
| + | 24 |
250mg
(9% RDI)
|
Standard Release
|
|
| + | 25 |
250mg
(9% RDI)
|
Standard Release
|
|
| + | 26 |
248mg
(9% RDI)
|
Standard Release
|
|
| + | 27 |
247mg
(9% RDI)
|
Standard Release
|
|
| + | 28 |
244mg
(9% RDI)
|
Standard Release
|
|
| + | 29 |
Snacks, granola bars, soft, uncoated, raisin
1 bar (1.5 oz)
|
243mg
(9% RDI)
|
Standard Release
|
| + | 30 |
228mg
(8% RDI)
|
Standard Release
|
|
| + | 31 |
225mg
(8% RDI)
|
Standard Release
|
|
| + | 32 |
222mg
(8% RDI)
|
Standard Release
|
|
| + | 33 |
221mg
(8% RDI)
|
Standard Release
|
|
| + | 34 |
218mg
(8% RDI)
|
Standard Release
|
|
| + | 35 |
218mg
(8% RDI)
|
Standard Release
|
|
| + | 36 |
215mg
(8% RDI)
|
Standard Release
|
|
| + | 37 |
213mg
(8% RDI)
|
Standard Release
|
|
| + | 38 |
212mg
(8% RDI)
|
Standard Release
|
|
| + | 39 |
212mg
(8% RDI)
|
Standard Release
|
|
| + | 40 |
203mg
(7% RDI)
|
Standard Release
|
|
| + | 41 |
Snacks, granola bars, soft, uncoated, peanut butter
1 bar (1 oz)
|
195mg
(7% RDI)
|
Standard Release
|
| + | 42 |
193mg
(7% RDI)
|
Standard Release
|
|
| + | 43 |
Snacks, granola bars, soft, uncoated, chocolate chip
1 bar (1.5 oz)
|
187mg
(7% RDI)
|
Standard Release
|
| + | 44 |
186mg
(7% RDI)
|
Standard Release
|
|
| + | 45 |
Snacks, popcorn, caramel-coated, with peanuts
1 oz (approx 2/3 cup)
|
182mg
(7% RDI)
|
Standard Release
|
| + | 46 |
181mg
(7% RDI)
|
Standard Release
|
|
| + | 47 |
181mg
(7% RDI)
|
Standard Release
|
|
| + | 48 |
181mg
(7% RDI)
|
Standard Release
|
|
| + | 49 |
179mg
(7% RDI)
|
Standard Release
|
|
| + | 50 |
169mg
(6% RDI)
|
Standard Release
|
|
| + | 51 |
166mg
(6% RDI)
|
Standard Release
|
|
| + | 52 |
166mg
(6% RDI)
|
Standard Release
|
|
| + | 53 |
157mg
(6% RDI)
|
Standard Release
|
|
| + | 54 |
152mg
(6% RDI)
|
Standard Release
|
|
| + | 55 |
Snacks, granola bars, soft, uncoated, nut and raisin
1 bar (1 oz)
|
152mg
(6% RDI)
|
Standard Release
|
| + | 56 |
151mg
(6% RDI)
|
Standard Release
|
|
| + | 57 |
151mg
(6% RDI)
|
Standard Release
|
|
| + | 58 |
Snacks, granola bars, soft, uncoated, plain
1 bar (1 oz)
|
150mg
(5% RDI)
|
Standard Release
|
| + | 59 |
145mg
(5% RDI)
|
Standard Release
|
|
| + | 60 |
143mg
(5% RDI)
|
Standard Release
|
|
| + | 61 |
Snacks, crisped rice bar, almond
1 bar (1 oz)
|
142mg
(5% RDI)
|
Standard Release
|
| + | 62 |
141mg
(5% RDI)
|
Standard Release
|
|
| + | 63 |
138mg
(5% RDI)
|
Standard Release
|
|
| + | 64 |
128mg
(5% RDI)
|
Standard Release
|
|
| + | 65 |
122mg
(4% RDI)
|
Standard Release
|
|
| + | 66 |
121mg
(4% RDI)
|
Standard Release
|
|
| + | 67 |
121mg
(4% RDI)
|
Standard Release
|
|
| + | 68 |
119mg
(4% RDI)
|
Standard Release
|
|
| + | 69 |
119mg
(4% RDI)
|
Standard Release
|
|
| + | 70 |
119mg
(4% RDI)
|
Standard Release
|
|
| + | 71 |
118mg
(4% RDI)
|
Standard Release
|
|
| + | 72 |
118mg
(4% RDI)
|
Standard Release
|
|
| + | 73 |
117mg
(4% RDI)
|
Standard Release
|
|
| + | 74 |
113mg
(4% RDI)
|
Standard Release
|
|
| + | 75 |
Snacks, crisped rice bar, chocolate chip
1 bar (1 oz)
|
109mg
(4% RDI)
|
Standard Release
|
| + | 76 |
109mg
(4% RDI)
|
Standard Release
|
|
| + | 77 |
Snacks, popcorn, cakes
1 cake
|
105mg
(4% RDI)
|
Standard Release
|
| + | 78 |
105mg
(4% RDI)
|
Standard Release
|
|
| + | 79 |
91mg
(3% RDI)
|
Standard Release
|
|
| + | 80 |
88mg
(3% RDI)
|
Standard Release
|
|
| + | 81 |
84mg
(3% RDI)
|
Standard Release
|
|
| + | 82 |
82mg
(3% RDI)
|
Standard Release
|
|
| + | 83 |
81mg
(3% RDI)
|
Standard Release
|
|
| + | 84 |
81mg
(3% RDI)
|
Standard Release
|
|
| + | 85 |
Snacks, corn cakes
1 cake
|
75mg
(3% RDI)
|
Standard Release
|
| + | 86 |
75mg
(3% RDI)
|
Standard Release
|
|
| + | 87 |
Snack, Pretzel, hard chocolate coated
1 serving
|
73mg
(3% RDI)
|
Standard Release
|
| + | 88 |
70mg
(3% RDI)
|
Standard Release
|
|
| + | 89 |
61mg
(2% RDI)
|
Standard Release
|
|
| + | 90 |
61mg
(2% RDI)
|
Standard Release
|
|
| + | 91 |
61mg
(2% RDI)
|
Standard Release
|
|
| + | 92 |
61mg
(2% RDI)
|
Standard Release
|
|
| + | 93 |
Snacks, brown rice chips
1 cake
|
61mg
(2% RDI)
|
Standard Release
|
| + | 94 |
57mg
(2% RDI)
|
Standard Release
|
|
| + | 95 |
57mg
(2% RDI)
|
Standard Release
|
|
| + | 96 |
56mg
(2% RDI)
|
Standard Release
|
|
| + | 97 |
56mg
(2% RDI)
|
Standard Release
|
|
| + | 98 |
56mg
(2% RDI)
|
Standard Release
|
|
| + | 99 |
56mg
(2% RDI)
|
Standard Release
|
|
| + | 100 |
Snacks, taro chips
1 oz
|
49mg
(2% RDI)
|
Standard Release
|
| + | 101 |
Snacks, banana chips
1 oz
|
45mg
(2% RDI)
|
Standard Release
|
| + | 102 |
24mg
(1% RDI)
|
Standard Release
|
|
| + | 103 |
Snacks, granola bites, mixed flavors
1 package
|
23mg
(1% RDI)
|
Standard Release
|
| + | 104 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 105 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 106 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 107 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 108 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 109 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 110 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 111 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 112 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 113 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 114 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 115 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 116 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 117 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 118 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 119 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 120 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 121 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 122 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 123 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 124 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 125 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 126 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 127 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 128 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 129 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 130 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 131 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 132 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 133 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 134 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 135 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 136 |
Knouse Foods Inc/musselman Dv - Organic Apple Sauce
1 -4 oz unit
Brand:
Knouse Foods Incmusselman Dv
|
0mg
(0% RDI)
|
Branded Food
|
| + | 137 |
Knouse Foods Inc. - Lucky Leaf Fruit 'n Sauce Fruit Punch Apple
1 4-oz unit
Brand:
Knouse Foods Inc.
|
0mg
(0% RDI)
|
Branded Food
|
| + | 138 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 139 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 140 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 141 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 142 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 143 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 144 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 145 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 146 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 147 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 148 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 149 |
American Importing Co. Inc. - Trio Island Pineapple Mango And Kiwi
8 pieces | about
Brand:
American Importing Co. Inc.
|
0mg
(0% RDI)
|
Branded Food
|
| + | 150 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 151 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 152 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 153 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 154 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 155 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 156 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 157 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 158 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 159 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 160 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 161 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 162 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 163 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 164 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 165 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 166 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 167 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 168 |
Healthy Food Brands LLC - Welch's Triple Fruit Treat Mango Cranberries Blueberries
1 bag, per container
Brand:
Healthy Food Brands LLC
|
0mg
(0% RDI)
|
Branded Food
|
| + | 169 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 170 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 171 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 172 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 173 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 174 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 175 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 176 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 177 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 178 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 179 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 180 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 181 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 182 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 183 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 184 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 185 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 186 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 187 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 188 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 189 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 190 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 191 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 192 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 193 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 194 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 195 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 196 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 197 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 198 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 199 |
0mg
(0% RDI)
|
Branded Food
|
|
| + | 200 |
0mg
(0% RDI)
|
Branded Food
|