Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
-18.46
|
Standard Release (Common)
|
|
| + | 2 |
-17.53
|
Standard Release (Common)
|
|
| + | 3 |
-9.55
|
Standard Release (Common)
|
|
| + | 4 |
-9
|
Standard Release (Common)
|
|
| + | 5 |
-8.87
|
Standard Release (Common)
|
|
| + | 6 |
-8.42
|
Standard Release (Common)
|
|
| + | 7 |
-7.99
|
Standard Release (Common)
|
|
| + | 8 |
-7.63
|
Standard Release (Common)
|
|
| + | 9 |
-6.58
|
Standard Release (Common)
|
|
| + | 10 |
-6.36
|
Standard Release (Common)
|
|
| + | 11 |
-5.76
|
Standard Release (Common)
|
|
| + | 12 |
-5.74
|
Standard Release (Common)
|
|
| + | 13 |
-5.71
|
Standard Release (Common)
|
|
| + | 14 |
Beverages, Cocoa mix, no sugar added, powder
1 envelope alba (.675 oz)
|
-5.58
|
Standard Release (Common)
|
| + | 15 |
-5.5
|
Standard Release (Common)
|
|
| + | 16 |
-5.43
|
Standard Release (Common)
|
|
| + | 17 |
-5.01
|
Standard Release (Common)
|
|
| + | 18 |
-4.56
|
Standard Release (Common)
|
|
| + | 19 |
-4.55
|
Standard Release (Common)
|
|
| + | 20 |
-4.4
|
Standard Release (Common)
|
|
| + | 21 |
-4.15
|
Standard Release (Common)
|
|
| + | 22 |
-3.92
|
Standard Release (Common)
|
|
| + | 23 |
Beverages, AMBER, hard cider
12 fl oz
|
-3.72
|
Standard Release (Common)
|
| + | 24 |
Beverages, OVALTINE, chocolate malt powder
1 serving (4 tbsp or 1 envelope)
|
-3.69
|
Standard Release (Common)
|
| + | 25 |
Beverages, OVALTINE, Classic Malt powder
1 serving (4 tbsp or 1 envelope)
|
-3.69
|
Standard Release (Common)
|
| + | 26 |
-3.26
|
Standard Release (Common)
|
|
| + | 27 |
-3.26
|
Standard Release (Common)
|
|
| + | 28 |
-3.15
|
Standard Release (Common)
|
|
| + | 29 |
-2.94
|
Standard Release (Common)
|
|
| + | 30 |
-2.87
|
Standard Release (Common)
|
|
| + | 31 |
-2.85
|
Standard Release (Common)
|
|
| + | 32 |
-2.74
|
Standard Release (Common)
|
|
| + | 33 |
-2.73
|
Standard Release (Common)
|
|
| + | 34 |
-2.73
|
Standard Release (Common)
|
|
| + | 35 |
-2.57
|
Standard Release (Common)
|
|
| + | 36 |
-2.54
|
Standard Release (Common)
|
|
| + | 37 |
Beverages, Malt liquor beverage
1 bottle
|
-2.53
|
Standard Release (Common)
|
| + | 38 |
-2.53
|
Standard Release (Common)
|
|
| + | 39 |
-2.32
|
Standard Release (Common)
|
|
| + | 40 |
-2.3
|
Standard Release (Common)
|
|
| + | 41 |
-2.3
|
Standard Release (Common)
|
|
| + | 42 |
-2.19
|
Standard Release (Common)
|
|
| + | 43 |
Beverages, Wine, non-alcoholic
1 serving 5 fl oz
|
-2.08
|
Standard Release (Common)
|
| + | 44 |
-2.08
|
Standard Release (Common)
|
|
| + | 45 |
-1.99
|
Standard Release (Common)
|
|
| + | 46 |
Beverages, coffee, instant, mocha, sweetened
1 serving 2 tbsp
|
-1.98
|
Standard Release (Common)
|
| + | 47 |
-1.93
|
Standard Release (Common)
|
|
| + | 48 |
-1.91
|
Standard Release (Common)
|
|
| + | 49 |
-1.86
|
Standard Release (Common)
|
|
| + | 50 |
-1.83
|
Standard Release (Common)
|
|
| + | 51 |
-1.79
|
Standard Release (Common)
|
|
| + | 52 |
Beverages, Lemonade, powder
1 serving
|
-1.75
|
Standard Release (Common)
|
| + | 53 |
-1.73
|
Standard Release (Common)
|
|
| + | 54 |
-1.73
|
Standard Release (Common)
|
|
| + | 55 |
-1.72
|
Standard Release (Common)
|
|
| + | 56 |
-1.72
|
Standard Release (Common)
|
|
| + | 57 |
-1.71
|
Standard Release (Common)
|
|
| + | 58 |
-1.71
|
Standard Release (Common)
|
|
| + | 59 |
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
1 portion, amount of dry mix to make 8 fl oz prepared
|
-1.66
|
Standard Release (Common)
|
| + | 60 |
-1.6
|
Standard Release (Common)
|
|
| + | 61 |
-1.49
|
Standard Release (Common)
|
|
| + | 62 |
-1.48
|
Standard Release (Common)
|
|
| + | 63 |
-1.48
|
Standard Release (Common)
|
|
| + | 64 |
-1.44
|
Standard Release (Common)
|
|
| + | 65 |
-1.43
|
Standard Release (Common)
|
|
| + | 66 |
-1.41
|
Standard Release (Common)
|
|
| + | 67 |
-1.41
|
Standard Release (Common)
|
|
| + | 68 |
Beverages, malted drink mix, chocolate, powder
1 serving (3 heaping tsp or 1 envelope)
|
-1.4
|
Standard Release (Common)
|
| + | 69 |
-1.4
|
Standard Release (Common)
|
|
| + | 70 |
-1.37
|
Standard Release (Common)
|
|
| + | 71 |
Beverages, tea, hibiscus, brewed
8 fl oz
|
-1.35
|
Standard Release (Common)
|
| + | 72 |
-1.33
|
Standard Release (Common)
|
|
| + | 73 |
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
1 envelope swiss miss (.53 oz)
|
-1.29
|
Standard Release (Common)
|
| + | 74 |
-1.27
|
Standard Release (Common)
|
|
| + | 75 |
-1.26
|
Standard Release (Common)
|
|
| + | 76 |
-1.26
|
Standard Release (Common)
|
|
| + | 77 |
-1.26
|
Standard Release (Common)
|
|
| + | 78 |
Beverages, coffee, instant, decaffeinated, powder
1 tsp rounded
|
-1.22
|
Standard Release (Common)
|
| + | 79 |
-1.22
|
Standard Release (Common)
|
|
| + | 80 |
-1.21
|
Standard Release (Common)
|
|
| + | 81 |
-1.21
|
Standard Release (Common)
|
|
| + | 82 |
-1.16
|
Standard Release (Common)
|
|
| + | 83 |
Beverages, coffee, instant, with chicory
1 tsp, rounded
|
-1.15
|
Standard Release (Common)
|
| + | 84 |
-1.13
|
Standard Release (Common)
|
|
| + | 85 |
Beverages, Cocoa mix, powder
1 serving (3 heaping tsp or 1 envelope)
|
-1.12
|
Standard Release (Common)
|
| + | 86 |
Beverages, Energy drink, RED BULL
1 can 8.4 fl oz
|
-1.07
|
Standard Release (Common)
|
| + | 87 |
-1.03
|
Standard Release (Common)
|
|
| + | 88 |
Beverages, coffee substitute, cereal grain beverage, powder
1 tsp (1 serving)
|
-1.03
|
Standard Release (Common)
|
| + | 89 |
-1
|
Standard Release (Common)
|
|
| + | 90 |
-0.98
|
Standard Release (Common)
|
|
| + | 91 |
Beverages, tea, instant, lemon, unsweetened
1 tsp, rounded
|
-0.97
|
Standard Release (Common)
|
| + | 92 |
Beverages, OCEAN SPRAY, Cran Lemonade
16oz glass
|
-0.95
|
Standard Release (Common)
|
| + | 93 |
Beverages, tea, instant, lemon, with added ascorbic acid
1 serving (3 heaping tsp)
|
-0.94
|
Standard Release (Common)
|
| + | 94 |
-0.94
|
Standard Release (Common)
|
|
| + | 95 |
Beverages, tea, instant, lemon, sweetened, prepared with water
1 cup (8 fl oz)
|
-0.94
|
Standard Release (Common)
|
| + | 96 |
-0.92
|
Standard Release (Common)
|
|
| + | 97 |
-0.92
|
Standard Release (Common)
|
|
| + | 98 |
-0.91
|
Standard Release (Common)
|
|
| + | 99 |
Beverages, orange-flavor drink, breakfast type, powder
1 serving 2 tbsp
|
-0.89
|
Standard Release (Common)
|
| + | 100 |
-0.86
|
Standard Release (Common)
|
|
| + | 101 |
-0.82
|
Standard Release (Common)
|
|
| + | 102 |
Beverages, tea, instant, unsweetened, powder
1 serving 1 tsp
|
-0.82
|
Standard Release (Common)
|
| + | 103 |
Beverages, tea, instant, decaffeinated, unsweetened
1 serving 2 tsp
|
-0.82
|
Standard Release (Common)
|
| + | 104 |
-0.82
|
Standard Release (Common)
|
|
| + | 105 |
Beverages, tea, instant, decaffeinated, lemon, sweetened
1 serving (3 heaping tsp)
|
-0.81
|
Standard Release (Common)
|
| + | 106 |
Beverages, tea, instant, lemon, sweetened, powder
1 serving (3 heaping tsp)
|
-0.81
|
Standard Release (Common)
|
| + | 107 |
-0.82
|
Standard Release (Common)
|
|
| + | 108 |
-0.81
|
Standard Release (Common)
|
|
| + | 109 |
-0.76
|
Standard Release (Common)
|
|
| + | 110 |
-0.76
|
Standard Release (Common)
|
|
| + | 111 |
-0.76
|
Standard Release (Common)
|
|
| + | 112 |
-0.75
|
Standard Release (Common)
|
|
| + | 113 |
-0.74
|
Standard Release (Common)
|
|
| + | 114 |
-0.72
|
Standard Release (Common)
|
|
| + | 115 |
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
8 fl oz (1 nlea serving)
|
-0.71
|
Standard Release (Common)
|
| + | 116 |
-0.69
|
Standard Release (Common)
|
|
| + | 117 |
-0.68
|
Standard Release (Common)
|
|
| + | 118 |
-0.67
|
Standard Release (Common)
|
|
| + | 119 |
-0.65
|
Standard Release (Common)
|
|
| + | 120 |
-0.65
|
Standard Release (Common)
|
|
| + | 121 |
-0.64
|
Standard Release (Common)
|
|
| + | 122 |
-0.64
|
Standard Release (Common)
|
|
| + | 123 |
-0.62
|
Standard Release (Common)
|
|
| + | 124 |
-0.62
|
Standard Release (Common)
|
|
| + | 125 |
-0.61
|
Standard Release (Common)
|
|
| + | 126 |
-0.61
|
Standard Release (Common)
|
|
| + | 127 |
-0.61
|
Standard Release (Common)
|
|
| + | 128 |
-0.59
|
Standard Release (Common)
|
|
| + | 129 |
-0.55
|
Standard Release (Common)
|
|
| + | 130 |
-0.55
|
Standard Release (Common)
|
|
| + | 131 |
-0.55
|
Standard Release (Common)
|
|
| + | 132 |
-0.53
|
Standard Release (Common)
|
|
| + | 133 |
-0.48
|
Standard Release (Common)
|
|
| + | 134 |
-0.48
|
Standard Release (Common)
|
|
| + | 135 |
-0.47
|
Standard Release (Common)
|
|
| + | 136 |
-0.47
|
Standard Release (Common)
|
|
| + | 137 |
-0.45
|
Standard Release (Common)
|
|
| + | 138 |
Beverages, Energy drink, FULL THROTTLE
1 serving 8 fluid oz
|
-0.45
|
Standard Release (Common)
|
| + | 139 |
-0.45
|
Standard Release (Common)
|
|
| + | 140 |
-0.45
|
Standard Release (Common)
|
|
| + | 141 |
-0.45
|
Standard Release (Common)
|
|
| + | 142 |
-0.45
|
Standard Release (Common)
|
|
| + | 143 |
-0.45
|
Standard Release (Common)
|
|
| + | 144 |
-0.44
|
Standard Release (Common)
|
|
| + | 145 |
Beverages, Malted drink mix, natural, powder, dairy based.
1 serving (3 heaping tsp or 1 envelope)
|
-0.43
|
Standard Release (Common)
|
| + | 146 |
-0.43
|
Standard Release (Common)
|
|
| + | 147 |
-0.42
|
Standard Release (Common)
|
|
| + | 148 |
-0.42
|
Standard Release (Common)
|
|
| + | 149 |
-0.42
|
Standard Release (Common)
|
|
| + | 150 |
-0.41
|
Standard Release (Common)
|
|
| + | 151 |
-0.39
|
Standard Release (Common)
|
|
| + | 152 |
-0.38
|
Standard Release (Common)
|
|
| + | 153 |
-0.38
|
Standard Release (Common)
|
|
| + | 154 |
-0.37
|
Standard Release (Common)
|
|
| + | 155 |
-0.37
|
Standard Release (Common)
|
|
| + | 156 |
-0.35
|
Standard Release (Common)
|
|
| + | 157 |
-0.32
|
Standard Release (Common)
|
|
| + | 158 |
Beverages, chocolate syrup
1 serving 2 tbsp
|
-0.32
|
Standard Release (Common)
|
| + | 159 |
Beverages, grape drink, canned
1 fl oz
|
-0.3
|
Standard Release (Common)
|
| + | 160 |
Beverages, lemonade-flavor drink, powder
1 serving
|
-0.3
|
Standard Release (Common)
|
| + | 161 |
-0.29
|
Standard Release (Common)
|
|
| + | 162 |
-0.26
|
Standard Release (Common)
|
|
| + | 163 |
-0.25
|
Standard Release (Common)
|
|
| + | 164 |
-0.24
|
Standard Release (Common)
|
|
| + | 165 |
-0.24
|
Standard Release (Common)
|
|
| + | 166 |
-0.24
|
Standard Release (Common)
|
|
| + | 167 |
-0.24
|
Standard Release (Common)
|
|
| + | 168 |
-0.23
|
Standard Release (Common)
|
|
| + | 169 |
-0.23
|
Standard Release (Common)
|
|
| + | 170 |
-0.23
|
Standard Release (Common)
|
|
| + | 171 |
-0.23
|
Standard Release (Common)
|
|
| + | 172 |
-0.22
|
Standard Release (Common)
|
|
| + | 173 |
-0.22
|
Standard Release (Common)
|
|
| + | 174 |
-0.21
|
Standard Release (Common)
|
|
| + | 175 |
-0.21
|
Standard Release (Common)
|
|
| + | 176 |
-0.19
|
Standard Release (Common)
|
|
| + | 177 |
-0.19
|
Standard Release (Common)
|
|
| + | 178 |
-0.18
|
Standard Release (Common)
|
|
| + | 179 |
-0.18
|
Standard Release (Common)
|
|
| + | 180 |
-0.16
|
Standard Release (Common)
|
|
| + | 181 |
-0.15
|
Standard Release (Common)
|
|
| + | 182 |
-0.15
|
Standard Release (Common)
|
|
| + | 183 |
-0.15
|
Standard Release (Common)
|
|
| + | 184 |
-0.14
|
Standard Release (Common)
|
|
| + | 185 |
-0.14
|
Standard Release (Common)
|
|
| + | 186 |
-0.13
|
Standard Release (Common)
|
|
| + | 187 |
-0.13
|
Standard Release (Common)
|
|
| + | 188 |
-0.13
|
Standard Release (Common)
|
|
| + | 189 |
-0.12
|
Standard Release (Common)
|
|
| + | 190 |
-0.12
|
Standard Release (Common)
|
|
| + | 191 |
-0.11
|
Standard Release (Common)
|
|
| + | 192 |
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
1 serving (8 fl oz)
|
-0.11
|
Standard Release (Common)
|
| + | 193 |
-0.11
|
Standard Release (Common)
|
|
| + | 194 |
-0.11
|
Standard Release (Common)
|
|
| + | 195 |
-0.1
|
Standard Release (Common)
|
|
| + | 196 |
-0.1
|
Standard Release (Common)
|
|
| + | 197 |
-0.09
|
Standard Release (Common)
|
|
| + | 198 |
-0.07
|
Standard Release (Common)
|
|
| + | 199 |
-0.07
|
Standard Release (Common)
|
|
| + | 200 |
-0.07
|
Standard Release (Common)
|