Change Foods
Save
Update
Save
Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
×

Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 scoop (26g)
Calories113
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 1.6mg1%
Sodium 128.7mg5%
Total Carbohydrate 13g4%
Dietary Fiber 4.7g19%
Total Sugars 5.4g11%
Includes ~g Added Sugars~%
Protein 7.2g14%
Vitamin C 27mg30%
Vitamin D 2.5μg12%
Iron 6.5mg36%
Calcium 270.1mg21%
Potassium 195.5mg4%
Phosphorus 146.4mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
14%Fat
52%Carbs
29%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV113 calories
  • Fat5% DV3.5g
  • Saturated Fats2% DV0.3g
  • Cholesterol1% DV1.6mg
  • Carbohydrate4% DV13g
  • Fiber19% DV4.7g
  • Sugars11% DV5.4g
  • Protein14% DV7.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV270.1mg
  • Iron, Fe36% DV6.5mg
  • Potassium, K4% DV195.5mg
  • Sodium5% DV128.7mg
  • Magnesium29% DV123mg
  • Zinc, Zn41% DV4.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE25% DV224.9μg
  • Vitamin B1287% DV2.1μg
  • Vitamin C30% DV27mg
  • Vitamin D12% DV2.5μg
  • Vitamin E90% DV13.5mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight26g
Calories 113 6%
Fat 3.5g 5%
Protein 7.2g 14%
Carbohydrate 13g 4%
Sugars 5.4g 11%
Fiber 4.7g 19%
Cholesterol 1.6mg 1%
Saturated Fats 0.3g 2%
Net-Carbs 8.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight26g
Calcium 270.1mg 21%
Iron, Fe 6.5mg 36%
Potassium, K 195.5mg 4%
Magnesium 123mg 29%
Phosphorus, P 146.4mg 12%
Sodium 128.7mg 5%
Zinc, Zn 4.5mg 41%
Copper, Cu 0.2mg 22%
Manganese 70mg 3042%
Selenium, Se 17.6μg 32%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight26g
Vitamin A, RAE 224.9μg 25%
Vitamin C 27mg 30%
Thiamin (B1) 0.4mg 32%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 10mg 62%
Vitamin B5 (PA) 4mg 80%
Vitamin B6 0.6mg 35%
Biotin ~μg
Folate (B9) 100.1μg 25%
Folic acid 99.8μg 25%
Food Folate 0.3μg 0%
Folate DFE 169.8μg 42%
Choline 0.9mg 0%
Vitamin B12 2.1μg 87%
Retinol 224.9μg
Carotene, beta 0.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 750.4IU 25%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 13.5mg 90%
Vitamin D 2.5μg 12%
Vitamin D2 ~μg
Vitamin D3 2.5μg
Vitamin D (IU) 99.8IU 12%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight26g
Water 1.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.91
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight26g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight26g
Monounsaturated Fats 2322mg
Polyunsaturated Fats 273mg
Omega 3s 15mg 1%
Omega 6s 263mg 2%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.45
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 3mg
6:0 1mg
8:0 1mg
10:0 2mg
12:0 2mg
13:0 ~mg
14:0 10mg
15:0 ~mg
16:0 163mg
17:0 ~mg
18:0 173mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 5mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2336mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 27mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 263mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 15mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight26g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Was this webpage helpful?