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Unilever Slimfast Shake Mix Powder 3-2-1 Plan
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Unilever Slimfast Shake Mix Powder 3-2-1 Plan

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 scoop (26g)
Calories116
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 1.3mg0%
Sodium 122.7mg5%
Total Carbohydrate 19.2g6%
Dietary Fiber 4.7g19%
Total Sugars 9.9g20%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C 0.3mg0%
Vitamin D 2.5μg12%
Iron 0.2mg1%
Calcium 94.6mg7%
Potassium 64.2mg1%
Phosphorus 100.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
14%Fat
76%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV116 calories
  • Fat5% DV3.5g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV1.3mg
  • Carbohydrate6% DV19.2g
  • Fiber19% DV4.7g
  • Sugars20% DV9.9g
  • Protein4% DV2.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV94.6mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K1% DV64.2mg
  • Sodium5% DV122.7mg
  • Magnesium24% DV100.1mg
  • Zinc, Zn41% DV4.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE30% DV268.8μg
  • Vitamin B1288% DV2.1μg
  • Vitamin C0% DV0.3mg
  • Vitamin D12% DV2.5μg
  • Vitamin E90% DV13.5mg
  • Vitamin K21% DV25μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight26g
Calories 116 6%
Fat 3.5g 5%
Protein 2.1g 4%
Carbohydrate 19.2g 6%
Sugars 9.9g 20%
Fiber 4.7g 19%
Cholesterol 1.3mg 0%
Saturated Fats 0.4g 2%
Net-Carbs 14.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight26g
Calcium 94.6mg 7%
Iron, Fe 0.2mg 1%
Potassium, K 64.2mg 1%
Magnesium 100.1mg 24%
Phosphorus, P 100.1mg 8%
Sodium 122.7mg 5%
Zinc, Zn 4.5mg 41%
Copper, Cu 0.2mg 22%
Manganese ~mg ~%
Selenium, Se 17.5μg 32%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight26g
Vitamin A, RAE 268.8μg 30%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.4mg 31%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 10mg 63%
Vitamin B5 (PA) 4mg 80%
Vitamin B6 0.6mg 35%
Biotin ~μg
Folate (B9) 100.1μg 25%
Folic acid 99.8μg 25%
Food Folate 0.3μg 0%
Folate DFE 169.8μg 42%
Choline 0.9mg 0%
Vitamin B12 2.1μg 88%
Retinol 268.8μg
Carotene, beta 0.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 896.2IU 30%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 13.5mg 90%
Vitamin D 2.5μg 12%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100.1IU 13%
Vitamin K 25μg 21%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight26g
Water 0.5g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.48
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight26g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight26g
Monounsaturated Fats 2733mg
Polyunsaturated Fats 309mg
Omega 3s 26mg 2%
Omega 6s 456mg 3%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.54
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 3mg
6:0 1mg
8:0 1mg
10:0 2mg
12:0 2mg
13:0 ~mg
14:0 12mg
15:0 36mg
16:0 190mg
17:0 ~mg
18:0 203mg
20:0 ~mg
22:0 45mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 5mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2462mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 29mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 456mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 26mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight26g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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