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Milk And Soy Chocolate Drink
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Milk And Soy Chocolate Drink

Chocolate Drink Milk And Soy Based Ready To Drink Fortified
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Nutrition Facts
Serving Size
8 fl oz (237g)
Calories239
% Daily Value *
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9.5mg3%
Sodium 149.3mg6%
Total Carbohydrate 41g15%
Dietary Fiber 3.1g11%
Total Sugars 20g40%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 60mg67%
Vitamin D 5.9mcg30%
Iron 4.5mg25%
Calcium 301mg23%
Potassium 580.7mg12%
Phosphorus 301mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 239 12% DV
  • Protein 10g 20% DV
  • Carbs 41g 15% DV
  • Fat 4g 5% DV
  • Fiber 3.1g 11% DV
  • Sugar 20g 40% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 239 calories in Milk And Soy Chocolate Drink coming from 17% protein, 68% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Milk And Soy Chocolate Drink. This food consists of 76.56% water, 4.26% protein, 17.47% carbs, 1.71% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight237g
Calories 239 12%
Fat 4g 5%
Protein 10g 20%
Carbohydrate 41g 15%
Sugars 20g 40%
Fiber 3.1g 11%
Cholesterol 9.5mg 3%
Saturated Fats 1g 5%
Net-Carbs 37.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight237g
Calcium 301mg 23%
Iron, Fe 4.5mg 25%
Potassium, K 580.7mg 12%
Magnesium 99.5mg 24%
Phosphorus, P 301mg 24%
Sodium 149.3mg 6%
Zinc, Zn 4.5mg 41%
Copper, Cu 0.5mg 56%
Manganese 35mg 1522%
Selenium, Se 17.5mcg 32%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight237g
Vitamin A, RAE 374.5mcg 42%
Vitamin C 60mg 67%
Thiamin (B1) 0.37mg 31%
Riboflavin (B2) 0.42mg 33%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.7mg 41%
Biotin --mcg
Folate (B9) 99.5mcg 25%
Folic acid 99.5mcg 25%
Food Folate 0mcg 0%
Folate DFE 170.6mcg 43%
Choline 3.8mg 1%
Vitamin B12 2.1mcg 88%
Retinol 374.5mcg
Carotene, beta 2.4mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 1249IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 13.5mg 90%
Vitamin D 5.9mcg 30%
Vitamin D2 --mcg
Vitamin D3 5.9mcg
Vitamin D (IU) 239.4IU 30%
Vitamin K 40.1mcg 33%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight237g
Water 179.7g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 30.8mg
PRAL score -2.74
Carbs & Sugars
-- = missing data %DV
Weight237g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight237g
Total Monounsaturated 2.735g
Total Polyunsaturated 0.135g
Omega 3s 0.012g 1%
Omega 6s 0.123g 1%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.4
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.028g
Caproic (6:0) 0.007g
Caprylic Acid (8:0) 0.009g
Capric Acid (10:0) 0.019g
Lauric Acid (12:0) 0.021g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.097g
Pentadecanoic Acid (15:0) 0.026g
Palmitic Acid (16:0) 0.424g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.296g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) 0.033g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.038g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.654g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.028g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.123g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.012g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight237g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Milk And Soy Chocolate Drink
USDA Food Data Central Standard Release (Common)
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