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Milk And Soy Chocolate Drink
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Milk And Soy Chocolate Drink

Chocolate Drink Milk And Soy Based Ready To Drink Fortified
Database: Standard Release (Common)
Nutrition Facts
Serving Size
8 fl oz (237g)
Calories239
% Daily Value *
Total Fat 4g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9.5mg3%
Sodium 149.3mg6%
Total Carbohydrate 41g14%
Dietary Fiber 3.1g12%
Total Sugars 20g40%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 60mg67%
Vitamin D 5.9μg30%
Iron 4.5mg25%
Calcium 301mg23%
Potassium 580.7mg12%
Phosphorus 301mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
77%Water
2%Fat
17%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV239 calories
  • Fat6% DV4g
  • Saturated Fats5% DV1g
  • Cholesterol3% DV9.5mg
  • Carbohydrate14% DV41g
  • Fiber12% DV3.1g
  • Sugars40% DV20g
  • Protein20% DV10g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV301mg
  • Iron, Fe25% DV4.5mg
  • Potassium, K12% DV580.7mg
  • Sodium6% DV149.3mg
  • Magnesium24% DV99.5mg
  • Zinc, Zn41% DV4.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE42% DV374.5μg
  • Vitamin B1288% DV2.1μg
  • Vitamin C67% DV60mg
  • Vitamin D30% DV5.9μg
  • Vitamin E90% DV13.5mg
  • Vitamin K33% DV40.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight237g
Calories 239 12%
Fat 4g 6%
Protein 10g 20%
Carbohydrate 41g 14%
Sugars 20g 40%
Fiber 3.1g 12%
Cholesterol 9.5mg 3%
Saturated Fats 1g 5%
Net-Carbs 37.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight237g
Calcium 301mg 23%
Iron, Fe 4.5mg 25%
Potassium, K 580.7mg 12%
Magnesium 99.5mg 24%
Phosphorus, P 301mg 24%
Sodium 149.3mg 6%
Zinc, Zn 4.5mg 41%
Copper, Cu 0.5mg 56%
Manganese 35mg 1522%
Selenium, Se 17.5μg 32%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight237g
Vitamin A, RAE 374.5μg 42%
Vitamin C 60mg 67%
Thiamin (B1) 0.4mg 31%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.7mg 41%
Biotin ~μg
Folate (B9) 99.5μg 25%
Folic acid 99.5μg 25%
Food Folate 0μg 0%
Folate DFE 170.6μg 43%
Choline 3.8mg 1%
Vitamin B12 2.1μg 88%
Retinol 374.5μg
Carotene, beta 2.4μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1249IU 42%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 13.5mg 90%
Vitamin D 5.9μg 30%
Vitamin D2 ~μg
Vitamin D3 5.9μg
Vitamin D (IU) 239.4IU 30%
Vitamin K 40.1μg 33%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight237g
Water 179.7g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 30.8mg
PRAL score -2.74
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight237g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight237g
Monosaturated Fats 2735mg
Polyunsaturated Fats 135mg
Omega 3s 12mg 1%
Omega 6s 123mg 1%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.4
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 28mg
6:0 7mg
8:0 9mg
10:0 19mg
12:0 21mg
13:0 ~mg
14:0 97mg
15:0 26mg
16:0 424mg
17:0 ~mg
18:0 296mg
20:0 ~mg
22:0 33mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 38mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2654mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 28mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 123mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 12mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight237g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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