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Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
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Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder

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Nutrition Facts
Serving Size
1 packet (.75 oz) (21g)
Calories69
% Daily Value *
Total Fat 0.55g1%
Saturated Fat 0.39g2%
Trans Fat --g
Cholesterol 5mg2%
Sodium 138.4mg6%
Total Carbohydrate 10.8g4%
Dietary Fiber 2g7%
Total Sugars 6.9g14%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 1.2mg1%
Vitamin D 0.99mcg5%
Iron 1.6mg9%
Calcium 296.5mg23%
Potassium 470.4mg10%
Phosphorus 187.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 69 3% DV
  • Protein 5.3g 11% DV
  • Carbs 11g 4% DV
  • Fat 0.55g 1% DV
  • Fiber 2g 7% DV
  • Sugar 6.9g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 69 calories in Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder coming from 30% protein, 63% carbs, 7% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder. This food consists of 13.94% water, 27.23% protein, 55.99% carbs, 2.83% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight21g
Calories 69 3%
Fat 0.55g 1%
Protein 5.3g 11%
Carbohydrate 10.8g 4%
Sugars 6.9g 14%
Fiber 2g 7%
Cholesterol 5mg 2%
Saturated Fats 0.39g 2%
Net-Carbs 8.8g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight21g
Calcium 296.5mg 23%
Iron, Fe 1.6mg 9%
Potassium, K 470.4mg 10%
Magnesium 44.1mg 11%
Phosphorus, P 187.5mg 15%
Sodium 138.4mg 6%
Zinc, Zn 0.76mg 7%
Copper, Cu 0.17mg 19%
Manganese 0.15mg 7%
Selenium, Se 4.5mcg 8%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight21g
Vitamin A, RAE 43.9mcg 5%
Vitamin C 1.2mg 1%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.41mg 31%
Niacin (B3) 0.26mg 2%
Vitamin B5 (PA) 0.45mg 9%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 6.9mcg 2%
Folic acid 0mcg 0%
Food Folate 6.9mcg 2%
Folate DFE 6.9mcg 2%
Choline 26.9mg 5%
Vitamin B12 0.43mcg 18%
Retinol 43.9mcg
Carotene, beta 0.21mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 146.6IU
Lycopene 0mcg
Lut + Zeaxanthin 2.5mcg
Vitamin E 0.01mg 0%
Vitamin D 0.99mcg 5%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 39.5IU 5%
Vitamin K 0.17mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight21g
Water 2.7g
Ash 2g
Alcohol 0g
Caffeine 5.3mg
Theobromine 174.9mg
PRAL score -5.43
Carbs & Sugars
-- = missing data %DV
Weight21g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight21g
Total Monounsaturated 0.104g
Total Polyunsaturated 0.013g
Omega 3s 0g 0%
Omega 6s 0.013g 0%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 30
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0.001g
Caprylic Acid (8:0) 0.02g
Capric Acid (10:0) 0.016g
Lauric Acid (12:0) 0.12g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.045g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.09g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.097g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.001g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.103g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.013g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight21g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
USDA Food Data Central Standard Release (Common)
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