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Chocolate-Flavored Drink Whey And Milk Based
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Chocolate-Flavored Drink Whey And Milk Based

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (244g)
Calories120
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 222mg9%
Total Carbohydrate 26.1g9%
Dietary Fiber 1.5g6%
Total Sugars 21.2g42%
Includes ~g Added Sugars~%
Protein 1.6g3%
Vitamin C 4.9mg5%
Vitamin D 3.2μg16%
Iron 0.8mg4%
Calcium 244mg19%
Potassium 192.8mg4%
Phosphorus 58.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
0%Fat
11%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat2% DV1g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV26.1g
  • Fiber6% DV1.5g
  • Sugars42% DV21.2g
  • Protein3% DV1.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV244mg
  • Iron, Fe4% DV0.8mg
  • Potassium, K4% DV192.8mg
  • Sodium9% DV222mg
  • Magnesium6% DV26.8mg
  • Zinc, Zn4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE16% DV146.4μg
  • Vitamin B126% DV0.1μg
  • Vitamin C5% DV4.9mg
  • Vitamin D16% DV3.2μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight244g
Calories 120 6%
Fat 1g 2%
Protein 1.6g 3%
Carbohydrate 26.1g 9%
Sugars 21.2g 42%
Fiber 1.5g 6%
Cholesterol 0mg 0%
Saturated Fats 0.8g 4%
Net-Carbs 24.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight244g
Calcium 244mg 19%
Iron, Fe 0.8mg 4%
Potassium, K 192.8mg 4%
Magnesium 26.8mg 6%
Phosphorus, P 58.6mg 5%
Sodium 222mg 9%
Zinc, Zn 0.4mg 4%
Copper, Cu 0.2mg 20%
Manganese 0.2mg 8%
Selenium, Se 1.7μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight244g
Vitamin A, RAE 146.4μg 16%
Vitamin C 4.9mg 5%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 2.4μg 1%
Folic acid 0μg 0%
Food Folate 2.4μg 1%
Folate DFE 2.4μg 1%
Choline 8.1mg 1%
Vitamin B12 0.1μg 6%
Retinol 146.4μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 488IU 16%
Lycopene 0μg
Lut + Zeaxanthin 2.4μg
Vitamin E 0mg 0%
Vitamin D 3.2μg 16%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 122IU 15%
Vitamin K 0.2μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight244g
Water 213.8g
Ash 1g
Alcohol 0g
Caffeine 2.4mg
Theobromine 122mg
PRAL score -5.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight244g
Monosaturated Fats 120mg
Polyunsaturated Fats 22mg
Omega 3s 0mg 0%
Omega 6s 20mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 12mg
6:0 2mg
8:0 2mg
10:0 5mg
12:0 2mg
13:0 ~mg
14:0 24mg
15:0 0mg
16:0 349mg
17:0 0mg
18:0 339mg
20:0 0mg
22:0 0mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 117mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 20mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight244g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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