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Chocolate-Flavored Drink Whey And Milk Based
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Chocolate-Flavored Drink Whey And Milk Based

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Nutrition Facts
Serving Size
1 cup (244g)
Calories120
% Daily Value *
Total Fat 0.98g1%
Saturated Fat 0.76g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 222mg9%
Total Carbohydrate 26.1g9%
Dietary Fiber 1.5g5%
Total Sugars 21.2g42%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 4.9mg5%
Vitamin D 3.2mcg16%
Iron 0.81mg4%
Calcium 244mg19%
Potassium 192.8mg4%
Phosphorus 58.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 120 6% DV
  • Protein 1.6g 3% DV
  • Carbs 26g 9% DV
  • Fat 0.98g 1% DV
  • Fiber 1.5g 5% DV
  • Sugar 21g 42% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Chocolate-Flavored Drink Whey And Milk Based coming from 6% protein, 86% carbs, 8% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chocolate-Flavored Drink Whey And Milk Based. This food consists of 88.2% water, 0.64% protein, 10.75% carbs, 0.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight244g
Calories 120 6%
Fat 0.98g 1%
Protein 1.6g 3%
Carbohydrate 26.1g 9%
Sugars 21.2g 42%
Fiber 1.5g 5%
Cholesterol 0mg 0%
Saturated Fats 0.76g 4%
Net-Carbs 24.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight244g
Calcium 244mg 19%
Iron, Fe 0.81mg 4%
Potassium, K 192.8mg 4%
Magnesium 26.8mg 6%
Phosphorus, P 58.6mg 5%
Sodium 222mg 9%
Zinc, Zn 0.39mg 4%
Copper, Cu 0.18mg 20%
Manganese 0.18mg 8%
Selenium, Se 1.7mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight244g
Vitamin A, RAE 146.4mcg 16%
Vitamin C 4.9mg 5%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.12mg 10%
Niacin (B3) 0.26mg 2%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 2.4mcg 1%
Folic acid 0mcg 0%
Food Folate 2.4mcg 1%
Folate DFE 2.4mcg 1%
Choline 8.1mg 1%
Vitamin B12 0.15mcg 6%
Retinol 146.4mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 488IU
Lycopene 0mcg
Lut + Zeaxanthin 2.4mcg
Vitamin E 0.02mg 0%
Vitamin D 3.2mcg 16%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 122IU 15%
Vitamin K 0.24mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight244g
Water 213.8g
Ash 1g
Alcohol 0g
Caffeine 2.4mg
Theobromine 122mg
PRAL score -5.01
Carbs & Sugars
-- = missing data %DV
Weight244g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight244g
Total Monounsaturated 0.12g
Total Polyunsaturated 0.022g
Omega 3s 0g 0%
Omega 6s 0.02g 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.012g
Caproic (6:0) 0.002g
Caprylic Acid (8:0) 0.002g
Capric Acid (10:0) 0.005g
Lauric Acid (12:0) 0.002g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.024g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.349g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.339g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.002g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.117g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.02g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight244g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Chocolate-Flavored Drink Whey And Milk Based
USDA Food Data Central Standard Release (Common)
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