Chocolate-Flavored Drink Whey And Milk Based
Database: Standard Release (Common)
Nutrition Facts Serving Size
1 cup
(244g ) Calories 120 % Daily Value * Total Fat 1g 2% Saturated Fat 0.8g 4% Trans Fat ~g Cholesterol 0mg 0% Sodium 222mg 9% Total Carbohydrate 26.1g 9% Dietary Fiber 1.5g 6% Total Sugars 21.2g 42% Includes ~g Added Sugars ~%
Protein 1.6g 3% Vitamin C 4.9mg 5%
Vitamin D 3.2μg 16% Iron 0.8mg 4% Calcium 244mg 19% Potassium 192.8mg 4% Phosphorus 58.6mg 5% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
88% Water
0% Fat
11% Carbs
1% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 6% DV 120 calories Fat 2% DV 1g Saturated Fats 4% DV 0.8g Cholesterol 0% DV 0mg Carbohydrate 9% DV 26.1g Fiber 6% DV 1.5g Sugars 42% DV 21.2g Protein 3% DV 1.6g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 19% DV 244mg Iron, Fe 4% DV 0.8mg Potassium, K 4% DV 192.8mg Sodium 9% DV 222mg Magnesium 6% DV 26.8mg Zinc, Zn 4% DV 0.4mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 16% DV 146.4μg Vitamin B12 6% DV 0.1μg Vitamin C 5% DV 4.9mg Vitamin D 16% DV 3.2μg Vitamin E 0% DV 0mg Vitamin K 0% DV 0.2μg
Macronutrients
%DV ~ = missing data Weight 244g Calories
120
6% Fat
1g
2% Protein
1.6g
3% Carbohydrate
26.1g
9% Sugars
21.2g
42% Fiber
1.5g
6% Cholesterol
0mg
0% Saturated Fats
0.8g
4% Net-Carbs
24.6g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 244g Calcium
244mg
19% Iron, Fe
0.8mg
4% Potassium, K
192.8mg
4% Magnesium
26.8mg
6% Phosphorus, P
58.6mg
5% Sodium
222mg
9% Zinc, Zn
0.4mg
4% Copper, Cu
0.2mg
20% Manganese
0.2mg
8% Selenium, Se
1.7μg
3% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 244g Vitamin A, RAE
146.4μg
16% Vitamin C
4.9mg
5% Thiamin (B1)
0mg
2% Riboflavin (B2)
0.1mg
10% Niacin (B3)
0.3mg
2% Vitamin B5 (PA)
0.2mg
4% Vitamin B6
0mg
2% Biotin
~μg
Folate (B9)
2.4μg
1% Folic acid
0μg
0% Food Folate
2.4μg
1% Folate DFE
2.4μg
1% Choline
8.1mg
1% Vitamin B12
0.1μg
6% Retinol
146.4μg
Carotene, beta
0μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
488IU
16% Lycopene
0μg
Lut + Zeaxanthin
2.4μg
Vitamin E
0mg
0% Vitamin D
3.2μg
16% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
122IU
15% Vitamin K
0.2μg
0% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 244g Water
213.8g
Ash
1g
Alcohol
0g
Caffeine
2.4mg
Theobromine
122mg
PRAL score
-5.01
Carbs & Sugars
~ = missing data Weight 244g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 244g Monosaturated Fats
120mg
Polyunsaturated Fats
22mg
Omega 3s
0mg
0% Omega 6s
20mg
0% Omega 3 to Omega 6 Ratio
0
Omega 6 to Omega 3 Ratio
~
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
12mg
6:0
2mg
8:0
2mg
10:0
5mg
12:0
2mg
13:0
~mg
14:0
24mg
15:0
0mg
16:0
349mg
17:0
0mg
18:0
339mg
20:0
0mg
22:0
0mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
2mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
117mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
20mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
0mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 244g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg
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