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Nutrition Facts for Brick Cheese

(Cheese brick)
Serving Size:
×

Total Calories: 105


Calorie Breakdown
72% Fat
3% Carbs
25% Protein

  • 72% Fat
  • 3% Carbs
  • 25% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV105 calories
  • Fat13% DV8.4g
  • Saturated Fats27% DV5.3g
  • Cholesterol9% DV26.7mg
  • Carbohydrates0% DV0.8g
  • Fiber0% DV0g
  • Sugar0% DV0.1g
  • Protein13% DV6.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV191.4mg
  • Iron1% DV0.1mg
  • Potassium1% DV38.6mg
  • Sodium7% DV159mg
  • Magnesium2% DV6.8mg
  • Zinc7% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV82.9μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E0% DV0.1mg
  • Vitamin K1% DV0.7μg
Nutrient%DV
~ = missing data
Weight28g
Calories1055%
Fat8.4g13%
Protein6.6g13%
Carbohydrate0.8g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol26.7mg9%
Saturated Fats5.3g27%
Calcium, Ca191.4mg15%
Iron, Fe0.1mg1%
Potassium, K38.6mg1%
Magnesium, Mg6.8mg2%
Vitamin A, RAE82.9μg9%
Vitamin C0mg0%
Vitamin B-120.4μg15%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1055%
Fat8.4g13%
Protein6.6g13%
Carbohydrate0.8g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol26.7mg9%
Saturated Fats5.3g27%
Net Carbs0.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca191.4mg15%
Iron, Fe0.1mg1%
Potassium, K38.6mg1%
Magnesium, Mg6.8mg2%
Phosphorus, P128.1mg10%
Sodium, Na159mg7%
Zinc, Zn0.7mg7%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se4.1μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE82.9μg9%
Vitamin C0mg0%
Vitamin B-120.4μg15%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg8%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)5.7μg1%
Folic acid0μg0%
Food Folate5.7μg1%
Folate DFE5.7μg1%
Choline4.4mg1%
Retinol81.2μg
Vitamin A, IU306.7IU10%
Carotene, beta21.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)5.7IU1%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water11.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids83mg5%
Omega 6 Fatty Acids139mg1%
Omega 3 to Omega 6 Ratio0.6
Omega 6 to Omega 3 Ratio1.67
4:0260mg
6:0106mg
8:085mg
10:0166mg
12:0137mg
13:0~mg
14:0916mg
15:0~mg
16:02458mg
17:0~mg
18:0981mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2442mg
14:1~mg
15:1~mg
16:1 undifferentiated232mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2102mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated223mg
18:2 undifferentiated139mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated83mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan92mg33%
Threonine250mg24%
Isoleucine323mg23%
Leucine637mg23%
Lysine603mg29%
Methionine160mg22%
Cystine37mg13%
Phenylalanine350mg40%
Tyrosine317mg36%
Valine418mg23%
Arginine248mg
Histidine234mg33%
Alanine190mg
Aspartic acid451mg
Glutamic acid1566mg
Glycine124mg
Proline731mg
Serine366mg
Hydroxyproline~mg