#1: Brie Cheese
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Nutrition Facts for Brie Cheese

(Cheese brie)

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Serving Size:
x

Total Calories: 95


Calorie Breakdown
75% Fat
1% Carbs
25% Protein

  • 75% Fat
  • 1% Carbs
  • 25% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories5% DV
  • Fat12% DV
  • Saturated Fats25% DV
  • Cholesterol9% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein12% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium4% DV
  • Iron1% DV
  • Potassium1% DV
  • Sodium7% DV
  • Magnesium1% DV
  • Zinc6% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE5% DV
  • Vitamin B1220% DV
  • Vitamin C0% DV
  • Vitamin D1% DV
  • Vitamin E0% DV
  • Vitamin K1% DV
Nutrient%DV
Weight28g
Calories955%
Fat7.9g12%
Protein5.9g12%
Carbohydrate0.1g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol28.4mg9%
Saturated Fats4.9g25%
Calcium, Ca52.3mg4%
Iron, Fe0.1mg1%
Potassium, K43.2mg1%
Magnesium, Mg5.7mg1%
Vitamin A, RAE49.4μg5%
Vitamin C0mg0%
Vitamin B-120.5μg20%
Macronutrients
Macronutrients%DV
Weight28g
Calories955%
Fat7.9g12%
Protein5.9g12%
Carbohydrate0.1g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol28.4mg9%
Saturated Fats4.9g25%
Net Carbs0.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight28g
Calcium, Ca52.3mg4%
Iron, Fe0.1mg1%
Potassium, K43.2mg1%
Magnesium, Mg5.7mg1%
Phosphorus, P53.4mg4%
Sodium, Na178.6mg7%
Zinc, Zn0.7mg6%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se4.1μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight28g
Vitamin A, RAE49.4μg5%
Vitamin C0mg0%
Vitamin B-120.5μg20%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg11%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg4%
Folate (B9)18.5μg5%
Folic acid0μg0%
Food Folate18.5μg5%
Folate DFE18.5μg5%
Choline4.4mg1%
Retinol49.1μg
Vitamin A, IU168.1IU6%
Carotene, beta2.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)5.7IU1%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight28g
Water13.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight28g
Omega 3 Fatty Acids89mg6%
Omega 6 Fatty Acids146mg
Omega 3 to Omega 6 Ratio0.61
Omega 6 to Omega 3 Ratio1.64
4:0160mg
6:092mg
8:084mg
10:0191mg
12:0143mg
13:0~mg
14:0870mg
15:0~mg
16:02342mg
17:0~mg
18:0818mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2276mg
14:1~mg
15:1~mg
16:1 undifferentiated286mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1864mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated235mg
18:2 undifferentiated146mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated89mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight28g
Betaine~mg
Tryptophan91mg33%
Threonine213mg20%
Isoleucine288mg21%
Leucine548mg20%
Lysine526mg25%
Methionine168mg23%
Cystine32mg11%
Phenylalanine329mg38%
Tyrosine341mg39%
Valine381mg21%
Arginine209mg
Histidine203mg29%
Alanine244mg
Aspartic acid383mg
Glutamic acid1246mg
Glycine113mg
Proline698mg
Serine332mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.