#1: Chicken Dark Meat Thigh Meat And Skin With Added Solution Raw
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Nutrition Facts for Chicken Dark Meat Thigh Meat And Skin With Added Solution Raw

(Chicken dark meat thigh meat and skin with added solution raw)

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Serving Size:
x

Total Calories: 167


Calorie Breakdown
66% Fat
34% Protein

  • 66% Fat
  • 34% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories8% DV
  • Fat19% DV
  • Saturated Fats17% DV
  • Cholesterol27% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein28% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron3% DV
  • Potassium3% DV
  • Sodium5% DV
  • Magnesium3% DV
  • Zinc10% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE2% DV
  • Vitamin B1221% DV
  • Vitamin C0% DV
  • Vitamin D1% DV
  • Vitamin E2% DV
  • Vitamin K0% DV
Nutrient%DV
Weight85g
Calories1678%
Fat12.4g19%
Protein14.1g28%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol80.8mg27%
Saturated Fats3.4g17%
Calcium, Ca6.8mg1%
Iron, Fe0.5mg3%
Potassium, K162.4mg3%
Magnesium, Mg13.6mg3%
Vitamin A, RAE18.7μg2%
Vitamin C0mg0%
Vitamin B-120.5μg21%
Macronutrients
Macronutrients%DV
Weight85g
Calories1678%
Fat12.4g19%
Protein14.1g28%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol80.8mg27%
Saturated Fats3.4g17%
Net Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
Weight85g
Calcium, Ca6.8mg1%
Iron, Fe0.5mg3%
Potassium, K162.4mg3%
Magnesium, Mg13.6mg3%
Phosphorus, P125mg10%
Sodium, Na128.4mg5%
Zinc, Zn1.1mg10%
Copper, Cu0mg4%
Manganese, Mn0mg0%
Selenium, Se15μg27%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight85g
Vitamin A, RAE18.7μg2%
Vitamin C0mg0%
Vitamin B-120.5μg21%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg12%
Niacin (B3)3.8mg24%
Pantothenic acid (B5)0.7mg14%
Vitamin B-60.3mg17%
Folate (B9)2.6μg1%
Folic acid0μg0%
Food Folate2.6μg1%
Folate DFE2.6μg1%
Choline51.3mg9%
Retinol18.7μg
Vitamin A, IU61.2IU2%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin50.2μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.2μg
Vitamin D (IU)6.8IU1%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-410.2μg
Other
Other
Weight85g
Water58.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight85g
Omega 3 Fatty Acids138mg9%
Omega 6 Fatty Acids2427mg
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.59
4:01mg
6:00mg
8:02mg
10:03mg
12:07mg
13:0~mg
14:068mg
15:09mg
16:02635mg
17:014mg
18:0621mg
20:09mg
22:09mg
24:02mg
Fatty acids, total monounsaturated5334mg
14:126mg
15:10mg
16:1 undifferentiated831mg
16:1 c825mg
16:1 t6mg
17:110mg
18:1 undifferentiated4412mg
18:1 c4369mg
18:1 t44mg
18:1-11 t (18:1t n-7)~mg
20:153mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated2661mg
18:2 undifferentiated2360mg
18:2 n-6 c,c2321mg
18:2 CLAs15mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined22mg
18:3 undifferentiated147mg
18:3 n-3 c,c,c (ALA)118mg
18:3 n-6 c,c,c29mg
18:3i~mg
18:43mg
20:2 n-6 c,c17mg
20:3 undifferentiated26mg
20:3 n-31mg
20:3 n-626mg
20:4 undifferentiated74mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:419mg
22:5 n-3 (DPA)9mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic49mg
Fatty acids, total trans-polyenoic22mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight85g
Betaine9mg
Tryptophan135mg48%
Threonine599mg57%
Isoleucine594mg42%
Leucine1074mg39%
Lysine1177mg56%
Methionine355mg49%
Cystine150mg52%
Phenylalanine518mg59%
Tyrosine472mg54%
Valine625mg34%
Arginine958mg
Histidine380mg54%
Alanine845mg
Aspartic acid1272mg
Glutamic acid2102mg
Glycine876mg
Proline659mg
Serine556mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.