Nutrition Comparison | Category ListNutrition Facts for Chicken Dark Meat Thigh Meat And Skin With Added Solution Raw
Serving Size:
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Calorie Breakdown
Total Calories: 167Click the legend to add and remove components from the chart. Feedback
Macronutrients by Percent Daily Value (%DV)
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- Calories
8% DV
- Fat
19% DV
- Saturated Fats
17% DV
- Cholesterol
27% DV
- Carbohydrates
0% DV
- Fiber
0% DV
- Sugar
0g
- Protein
28% DV
Common Minerals by Percent Daily Value (%DV)
- Calcium
1% DV
- Iron
3% DV
- Potassium
5% DV
- Sodium
5% DV
- Magnesium
3% DV
- Zinc
7% DV
Common Vitamins by Percent Daily Value (%DV)
- Vitamin A
1% DV
- Vitamin B12
8% DV
- Vitamin C
0% DV
- Vitamin D
1% DV
- Vitamin E
1% DV
- Vitamin K
0% DV
Detailed Nutrition Facts Table
| Nutrient | %DV |
|---|
| Calories | 167 | 8% |
| Fat | 12.4g | 19% |
| Protein | 14.1g | 28% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | ~% |
| Fiber | 0g | 0% |
| Cholesterol | 80.8mg | 27% |
| Saturated Fats | 3.4g | 17% |
| Calcium, Ca | 6.8mg | 1% |
| Iron, Fe | 0.5mg | 3% |
| Potassium, K | 162.4mg | 5% |
| Magnesium, Mg | 13.6mg | 3% |
| Vitamin A, IU | 61.2IU | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin B-12 | 0.5μg | 8% |
| Minerals | %DV |
|---|
| Calcium, Ca | 6.8mg | 1% |
| Iron, Fe | 0.5mg | 3% |
| Potassium, K | 162.4mg | 5% |
| Magnesium, Mg | 13.6mg | 3% |
| Phosphorus, P | 125mg | 13% |
| Sodium, Na | 128.4mg | 5% |
| Zinc, Zn | 1.1mg | 7% |
| Copper, Cu | 0mg | 0% |
| Manganese, Mn | 0mg | 0% |
| Selenium, Se | 15μg | 21% |
| Fluoride, F | 0μg | ~% |
| Fats | %RDI |
|---|
| Omega 3 Fatty Acids | 0.138g | 9% |
| Omega 6 Fatty Acids | 2.427g | ~% |
| Omega 3 to Omega 6 Ratio | 0.06 | ~% |
| Omega 6 to Omega 3 Ratio | 17.62 | ~% |
| 4:0 | 0.001g | ~% |
| 6:0 | 0g | ~% |
| 8:0 | 0.002g | ~% |
| 10:0 | 0.003g | ~% |
| 12:0 | 0.007g | ~% |
| 13:0 | 0g | ~% |
| 14:0 | 0.068g | ~% |
| 15:0 | 0.009g | ~% |
| 16:0 | 2.635g | ~% |
| 17:0 | 0.014g | ~% |
| 18:0 | 0.621g | ~% |
| 20:0 | 0.009g | ~% |
| 22:0 | 0.009g | ~% |
| 24:0 | 0.002g | ~% |
| Fatty acids, total monounsaturated | 5.334g | ~% |
| 14:1 | 0.026g | ~% |
| 15:1 | 0g | ~% |
| 16:1 undifferentiated | 0.831g | ~% |
| 16:1 c | 0.825g | ~% |
| 16:1 t | 0.006g | ~% |
| 17:1 | 0.01g | ~% |
| 18:1 undifferentiated | 4.412g | ~% |
| 18:1 c | 4.369g | ~% |
| 18:1 t | 0.044g | ~% |
| 18:1-11 t (18:1t n-7) | 0g | ~% |
| 20:1 | 0.053g | ~% |
| 22:1 undifferentiated | 0.002g | ~% |
| 22:1 c | 0g | ~% |
| 22:1 t | 0g | ~% |
| 24:1 c | 0g | ~% |
| Fatty acids, total polyunsaturated | 2.661g | ~% |
| 18:2 undifferentiated | 2.36g | ~% |
| 18:2 n-6 c,c | 2.321g | ~% |
| 18:2 CLAs | 0.015g | ~% |
| 18:2 t,t | 0g | ~% |
| 18:2 i | 0g | ~% |
| 18:2 t not further defined | 0.022g | ~% |
| 18:3 undifferentiated | 0.147g | ~% |
| 18:3 n-3 c,c,c (ALA) | 0.118g | ~% |
| 18:3 n-6 c,c,c | 0.029g | ~% |
| 18:3i | 0g | ~% |
| 18:4 | 0.003g | ~% |
| 20:2 n-6 c,c | 0.017g | ~% |
| 20:3 undifferentiated | 0.026g | ~% |
| 20:3 n-3 | 0.001g | ~% |
| 20:3 n-6 | 0.026g | ~% |
| 20:4 undifferentiated | 0.074g | ~% |
| 20:4 n-6 | 0g | ~% |
| 20:5 n-3 (EPA) | 0.003g | ~% |
| 21:5 | 0g | ~% |
| 22:4 | 0.019g | ~% |
| 22:5 n-3 (DPA) | 0.009g | ~% |
| 22:6 n-3 (DHA) | 0.005g | ~% |
| Fatty acids, total trans-monoenoic | 0.049g | ~% |
| Fatty acids, total trans-polyenoic | 0.022g | ~% |
| Phytosterols | 0mg | ~% |
| Stigmasterol | 0mg | ~% |
| Campesterol | 0mg | ~% |
| Beta-sitosterol | 0mg | ~% |