#1: Goji Berries Dried
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Nutrition Facts for Goji Berries Dried

(Goji berries dried)

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Serving Size:
x

Total Calories: 98


Calorie Breakdown
1% Fat
83% Carbs
15% Protein

  • 1% Fat
  • 83% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories5% DV
  • Fat0% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates7% DV
  • Fiber15% DV
  • Sugar26% DV
  • Protein8% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium4% DV
  • Iron11% DV
  • Potassium~% DV
  • Sodium3% DV
  • Magnesium~% DV
  • Zinc~% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE~% DV
  • Vitamin B12~% DV
  • Vitamin C15% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight28g
Calories985%
Fat0.1g0%
Protein4g8%
Carbohydrate21.6g7%
Sugars12.8g26%
Fiber3.6g15%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca53.2mg4%
Iron, Fe1.9mg11%
Potassium, K~mg~%
Magnesium, Mg~mg~%
Vitamin A, RAE~μg~%
Vitamin C13.6mg15%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
Weight28g
Calories985%
Fat0.1g0%
Protein4g8%
Carbohydrate21.6g7%
Sugars12.8g26%
Fiber3.6g15%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs17.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight28g
Calcium, Ca53.2mg4%
Iron, Fe1.9mg11%
Potassium, K~mg~%
Magnesium, Mg~mg~%
Phosphorus, P~mg~%
Sodium, Na83.4mg3%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight28g
Vitamin A, RAE~μg~%
Vitamin C13.6mg15%
Vitamin B-12~μg~%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU7510.2IU250%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight28g
Water2.1g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight28g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight28g
Betaine~mg
Tryptophan~mg~%
Threonine100mg10%
Isoleucine73mg5%
Leucine128mg5%
Lysine65mg3%
Methionine24mg3%
Cystine40mg14%
Phenylalanine76mg9%
Tyrosine62mg7%
Valine88mg5%
Arginine202mg
Histidine44mg6%
Alanine195mg
Aspartic acid479mg
Glutamic acid401mg
Glycine85mg
Proline280mg
Serine139mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.