#1: Salted Butter
x

Nutrition Facts for Salted Butter

(Butter salted)

Search for Another Food

Serving Size:
x

Total Calories: 102


Calorie Breakdown
100% Fat
0% Protein

  • 100% Fat
  • 0% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories5% DV
  • Fat18% DV
  • Saturated Fats36% DV
  • Cholesterol10% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein0% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium0% DV
  • Iron0% DV
  • Potassium0% DV
  • Sodium4% DV
  • Magnesium0% DV
  • Zinc0% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE11% DV
  • Vitamin B121% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E2% DV
  • Vitamin K1% DV
Nutrient%DV
Weight14g
Calories1025%
Fat11.5g18%
Protein0.1g0%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol30.5mg10%
Saturated Fats7.3g36%
Calcium, Ca3.4mg0%
Iron, Fe0mg0%
Potassium, K3.4mg0%
Magnesium, Mg0.3mg0%
Vitamin A, RAE97.1μg11%
Vitamin C0mg0%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
Weight14g
Calories1025%
Fat11.5g18%
Protein0.1g0%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol30.5mg10%
Saturated Fats7.3g36%
Net Carbs0g
Trans Fatty Acids0.5g
Minerals
Minerals%DV
Weight14g
Calcium, Ca3.4mg0%
Iron, Fe0mg0%
Potassium, K3.4mg0%
Magnesium, Mg0.3mg0%
Phosphorus, P3.4mg0%
Sodium, Na91.3mg4%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0.1μg0%
Fluoride, F0.4μg
Vitamins
Vitamins%DV
Weight14g
Vitamin A, RAE97.1μg11%
Vitamin C0mg0%
Vitamin B-120μg1%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0.4μg0%
Folic acid0μg0%
Food Folate0.4μg0%
Folate DFE0.4μg0%
Choline2.7mg0%
Retinol95.3μg
Vitamin A, IU354.9IU12%
Carotene, beta22.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight14g
Water2.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight14g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight14g
Omega 3 Fatty Acids45mg3%
Omega 6 Fatty Acids345mg
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.67
4:0458mg
6:0285mg
8:0169mg
10:0359mg
12:0367mg
13:0~mg
14:01056mg
15:0~mg
16:03081mg
17:080mg
18:01420mg
20:020mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2985mg
14:1~mg
15:1~mg
16:1 undifferentiated136mg
16:1 c136mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2834mg
18:1 c2411mg
18:1 t423mg
18:1-11 t (18:1t n-7)~mg
20:114mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated432mg
18:2 undifferentiated387mg
18:2 n-6 c,c308mg
18:2 CLAs38mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated45mg
18:3 n-3 c,c,c (ALA)45mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic423mg
Fatty acids, total trans-polyenoic42mg
Phytosterols~mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol1mg
Amino Acids
Amino Acids%RDI
Weight14g
Betaine0mg
Tryptophan2mg1%
Threonine5mg1%
Isoleucine7mg1%
Leucine12mg0%
Lysine10mg0%
Methionine3mg0%
Cystine1mg0%
Phenylalanine6mg1%
Tyrosine6mg1%
Valine8mg0%
Arginine4mg
Histidine3mg0%
Alanine4mg
Aspartic acid9mg
Glutamic acid25mg
Glycine3mg
Proline12mg
Serine7mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.