(Onion Rings Breaded Par Fried Frozen Prepared Heated In Oven)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (48g)
Calories
132
% Daily Value *
Total Fat 6.9g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 177.6mg
7%
Total Carbohydrate 16.2g
5%
Dietary Fiber 1.1g
4%
Total Sugars 2.4g
5%
~ No added sugar data collected
~
Protein 2g
4%
Vitamin C 0.8mg
1%
Vitamin D 0mcg
0%
Iron 0.6mg
3%
Calcium 14.9mg
1%
Potassium 59mg
1%
Phosphorus 34.1mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
47%Water
15%Fat
34%Carbs
4%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories7% DV132 calories
Fat11% DV6.9g
Saturated Fats5% DV1g
Cholesterol0% DV0mg
Carbohydrates5% DV16.2g
Fiber4% DV1.1g
Sugar5% DV2.4g
Protein4% DV2g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV14.9mg
Iron3% DV0.6mg
Potassium1% DV59mg
Sodium7% DV177.6mg
Magnesium2% DV8.2mg
Zinc2% DV0.2mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.