Radishes Oriental Dried (Radishes oriental dried)
Nutrition Facts Serving Size 1 oz (28g) Calories 77 % Daily Value * Total Fat 0.2g0% Saturated Fat 0.1g 0% Trans Fat 0gCholesterol 0mg0% Sodium 79mg3% Total Carbohydrate 18g6% Dietary Fiber 6.8g 27% Total Sugars 10.6g 21% Protein 2.2g4% Vitamin D 0mcg 0% Iron 1.9mg 11% Calcium 178.6mg 14% Potassium 992.3mg 21% Phosphorus 57.9mg 5% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
21% Water
1% Fat
69% Carbs
9% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 4% DV 77 calories Fat 0% DV 0.2g Saturated Fats 0% DV 0.1g Cholesterol 0% DV 0mg Carbohydrates 6% DV 18g Fiber 27% DV 6.8g Sugar 21% DV 10.6g Protein 4% DV 2.2g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 14% DV 178.6mg Iron 11% DV 1.9mg Potassium 21% DV 992.3mg Sodium 3% DV 79mg Magnesium 11% DV 48.3mg Zinc 5% DV 0.6mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 0% DV 0mg Vitamin K 1% DV 1.3μg Nutrient %DV ~ = missing data Weight 28g Calories 77 4% Fat 0.2g 0% Protein 2.2g 4% Carbohydrate 18g 6% Sugars 10.6g 21% Fiber 6.8g 27% Cholesterol 0mg 0% Saturated Fats 0.1g 0% Calcium, Ca 178.6mg 14% Iron, Fe 1.9mg 11% Potassium, K 992.3mg 21% Magnesium, Mg 48.3mg 11% Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 28g Calories 77 4% Fat 0.2g 0% Protein 2.2g 4% Carbohydrate 18g 6% Sugars 10.6g 21% Fiber 6.8g 27% Cholesterol 0mg 0% Saturated Fats 0.1g 0% Net Carbs 11.2g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 28g Calcium, Ca 178.6mg 14% Iron, Fe 1.9mg 11% Potassium, K 992.3mg 21% Magnesium, Mg 48.3mg 11% Phosphorus, P 57.9mg 5% Sodium, Na 79mg 3% Zinc, Zn 0.6mg 5% Copper, Cu 0.5mg 51% Manganese, Mn 0.2mg 7% Selenium, Se 0.2μg 0% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 28g Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0% Thiamin (B1) 0.1mg 6% Riboflavin (B2) 0.2mg 15% Niacin (B3) 1mg 6% Pantothenic acid (B5) 0.5mg 11% Vitamin B-6 0.2mg 10% Folate (B9) 83.8μg 21% Folic acid 0μg 0% Food Folate 83.8μg 21% Folate DFE 83.8μg 21% Choline 31.2mg 6% Retinol 0μg Vitamin A, IU 0IU 0% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0mg 0% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 1.3μg 1% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 28g Water 5.6g Ash 2g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 28g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 28g Omega 3 Fatty Acids 59mg 4% Omega 6 Fatty Acids 33mg 0% Omega 3 to Omega 6 Ratio 1.79 Omega 6 to Omega 3 Ratio 0.56 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 54mg 17:0 ~mg 18:0 8mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 34mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 1mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 33mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 92mg 18:2 undifferentiated 33mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 59mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 28g Betaine ~mg Tryptophan 12mg 4% Threonine 93mg 9% Isoleucine 98mg 7% Leucine 117mg 4% Lysine 112mg 5% Methionine 21mg 3% Cystine 18mg 6% Phenylalanine 74mg 9% Tyrosine 43mg 5% Valine 104mg 6% Arginine 130mg Histidine 42mg 6% Alanine 70mg Aspartic acid 153mg Glutamic acid 424mg Glycine 70mg Proline 57mg Serine 68mg Hydroxyproline ~mg