#1: Milk And Soy Chocolate Drink
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Nutrition Facts for Milk And Soy Chocolate Drink

(Beverages chocolate drink milk and soy based ready to drink fortified)

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Serving Size:
x

Total Calories: 239


Calorie Breakdown
15% Fat
68% Carbs
17% Protein

  • 15% Fat
  • 68% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories12% DV
  • Fat6% DV
  • Saturated Fats5% DV
  • Cholesterol3% DV
  • Carbohydrates14% DV
  • Fiber12% DV
  • Sugar40% DV
  • Protein20% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium23% DV
  • Iron25% DV
  • Potassium12% DV
  • Sodium6% DV
  • Magnesium24% DV
  • Zinc41% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE42% DV
  • Vitamin B1288% DV
  • Vitamin C67% DV
  • Vitamin D30% DV
  • Vitamin E90% DV
  • Vitamin K33% DV
Nutrient%DV
Weight237g
Calories23912%
Fat4g6%
Protein10g20%
Carbohydrate41g14%
Sugars20g40%
Fiber3.1g12%
Cholesterol9.5mg3%
Saturated Fats1g5%
Calcium, Ca301mg23%
Iron, Fe4.5mg25%
Potassium, K580.7mg12%
Magnesium, Mg99.5mg24%
Vitamin A, RAE374.5μg42%
Vitamin C60mg67%
Vitamin B-122.1μg88%
Macronutrients
Macronutrients%DV
Weight237g
Calories23912%
Fat4g6%
Protein10g20%
Carbohydrate41g14%
Sugars20g40%
Fiber3.1g12%
Cholesterol9.5mg3%
Saturated Fats1g5%
Net Carbs37.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight237g
Calcium, Ca301mg23%
Iron, Fe4.5mg25%
Potassium, K580.7mg12%
Magnesium, Mg99.5mg24%
Phosphorus, P301mg24%
Sodium, Na149.3mg6%
Zinc, Zn4.5mg41%
Copper, Cu0.5mg56%
Manganese, Mn35mg1522%
Selenium, Se17.5μg32%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight237g
Vitamin A, RAE374.5μg42%
Vitamin C60mg67%
Vitamin B-122.1μg88%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.4mg33%
Niacin (B3)4mg25%
Pantothenic acid (B5)2.5mg50%
Vitamin B-60.7mg41%
Folate (B9)99.5μg25%
Folic acid99.5μg25%
Food Folate0μg0%
Folate DFE170.6μg43%
Choline3.8mg1%
Retinol374.5μg
Vitamin A, IU1249IU42%
Carotene, beta2.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)13.5mg90%
Vitamin D5.9μg30%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)5.9μg
Vitamin D (IU)237IU30%
Vitamin K (phylloquinone)40.1μg33%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight237g
Water179.7g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine30.8mg
Carbohydrates
Carbohydrates
Weight237g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight237g
Omega 3 Fatty Acids12mg1%
Omega 6 Fatty Acids123mg
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio10.25
4:028mg
6:07mg
8:09mg
10:019mg
12:021mg
13:0~mg
14:097mg
15:026mg
16:0424mg
17:0~mg
18:0296mg
20:0~mg
22:033mg
24:0~mg
Fatty acids, total monounsaturated2735mg
14:1~mg
15:1~mg
16:1 undifferentiated38mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2654mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:128mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated135mg
18:2 undifferentiated123mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated12mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight237g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.