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Frostings Chocolate Creamy Dry Mix Prepared With Margarine×
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Frostings Chocolate Creamy Dry Mix Prepared With Margarine

(Frostings chocolate creamy dry mix prepared with margarine)
Serving Size:
×
Nutrition Facts
Serving Size
2 tablespoon (33g)
Calories133
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.6g3%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 53.8mg2%
Total Carbohydrate 23.4g8%
Dietary Fiber 0.6g3%
Total Sugars ~g~%
Protein 0.4g1%
Vitamin D ~mcg~%
Iron 0.3mg2%
Calcium 4mg0%
Potassium 47.2mg1%
Phosphorus 16.5mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
14%Water
13%Fat
71%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV133 calories
  • Fat7% DV4.2g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV23.4g
  • Fiber3% DV0.6g
  • Sugar~% DV~g
  • Protein1% DV0.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4mg
  • Iron2% DV0.3mg
  • Potassium1% DV47.2mg
  • Sodium2% DV53.8mg
  • Magnesium2% DV9.9mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV26.4μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight33g
Calories1337%
Fat4.2g7%
Protein0.4g1%
Carbohydrate23.4g8%
Sugars~g~%
Fiber0.6g3%
Cholesterol0mg0%
Saturated Fats0.6g3%
Calcium, Ca4mg0%
Iron, Fe0.3mg2%
Potassium, K47.2mg1%
Magnesium, Mg9.9mg2%
Vitamin A, RAE26.4μg3%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight33g
Calories1337%
Fat4.2g7%
Protein0.4g1%
Carbohydrate23.4g8%
Sugars~g~%
Fiber0.6g3%
Cholesterol0mg0%
Saturated Fats0.6g3%
Net Carbs22.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight33g
Calcium, Ca4mg0%
Iron, Fe0.3mg2%
Potassium, K47.2mg1%
Magnesium, Mg9.9mg2%
Phosphorus, P16.5mg1%
Sodium, Na53.8mg2%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg8%
Manganese, Mn~mg~%
Selenium, Se0.4μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight33g
Vitamin A, RAE26.4μg3%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg1%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg1%
Folate (B9)0.7μg0%
Folic acid0μg0%
Food Folate0.7μg0%
Folate DFE0.7μg0%
Choline~mg~%
Retinol24.1μg
Vitamin A, IU129.7IU4%
Carotene, beta30μg0%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight33g
Water4.6g
Ash0g
Alcohol0g
Caffeine1.7mg
Theobromine47.9mg
Carbohydrates
Carbohydrates
~ = missing data
Weight33g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight33g
Omega 3 Fatty Acids40mg2%
Omega 6 Fatty Acids883mg5%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio22.08
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:07mg
15:0~mg
16:0352mg
17:0~mg
18:0215mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1301mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1301mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated923mg
18:2 undifferentiated883mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated40mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols9.57mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight33g
Betaine~mg
Tryptophan6mg2%
Threonine15mg1%
Isoleucine15mg1%
Leucine24mg1%
Lysine19mg1%
Methionine4mg1%
Cystine4mg1%
Phenylalanine18mg2%
Tyrosine14mg2%
Valine22mg1%
Arginine20mg
Histidine7mg1%
Alanine17mg
Aspartic acid36mg
Glutamic acid58mg
Glycine16mg
Proline18mg
Serine17mg
Hydroxyproline~mg