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Rice Bran×
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Rice Bran

(Rice bran crude)
Serving Size:
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Nutrition Facts
Serving Size
1 tablespoon (7g)
Calories23
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 0.4mg0%
Total Carbohydrate 3.7mg1%
Dietary Fiber 1.6g6%
Total Sugars 0.1g0%
Protein 1g2%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 4.2mg0%
Potassium 109.9mg2%
Phosphorus 124.1mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
6%Water
21%Fat
50%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV23 calories
  • Fat2% DV1.5g
  • Saturated Fats2% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV3.7g
  • Fiber6% DV1.6g
  • Sugar0% DV0.1g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.2mg
  • Iron8% DV1.4mg
  • Potassium2% DV109.9mg
  • Sodium0% DV0.4mg
  • Magnesium14% DV57.8mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K0% DV0.1μg
Nutrient%DV
~ = missing data
Weight7g
Calories231%
Fat1.5g2%
Protein1g2%
Carbohydrate3.7g1%
Sugars0.1g0%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats0.3g2%
Calcium, Ca4.2mg0%
Iron, Fe1.4mg8%
Potassium, K109.9mg2%
Magnesium, Mg57.8mg14%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight7g
Calories231%
Fat1.5g2%
Protein1g2%
Carbohydrate3.7g1%
Sugars0.1g0%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats0.3g2%
Net Carbs2.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight7g
Calcium, Ca4.2mg0%
Iron, Fe1.4mg8%
Potassium, K109.9mg2%
Magnesium, Mg57.8mg14%
Phosphorus, P124.1mg10%
Sodium, Na0.4mg0%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg6%
Manganese, Mn1.1mg46%
Selenium, Se1.2μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight7g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0mg2%
Niacin (B3)2.5mg16%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.3mg18%
Folate (B9)4.7μg1%
Folic acid0μg0%
Food Folate4.7μg1%
Folate DFE4.7μg1%
Choline2.4mg0%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin16.3μg
Vitamin E (alpha-tocopherol)0.4mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight7g
Water0.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight7g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight7g
Omega 3 Fatty Acids23mg1%
Omega 6 Fatty Acids529mg3%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio23
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:06mg
15:0~mg
16:0263mg
17:0~mg
18:028mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated559mg
14:1~mg
15:1~mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated553mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated552mg
18:2 undifferentiated529mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated23mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight7g
Betaine~mg
Tryptophan8mg3%
Threonine41mg4%
Isoleucine42mg3%
Leucine76mg3%
Lysine48mg2%
Methionine23mg3%
Cystine23mg8%
Phenylalanine47mg5%
Tyrosine30mg3%
Valine65mg4%
Arginine78mg
Histidine26mg4%
Alanine72mg
Aspartic acid97mg
Glutamic acid137mg
Glycine65mg
Proline49mg
Serine49mg
Hydroxyproline~mg