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Fuyu Persimmon×
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Fuyu Persimmon

(Persimmons japanese raw)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories70
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 18.6g6%
Dietary Fiber 3.6g14%
Total Sugars 12.5g25%
Protein 0.6g1%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 8mg1%
Potassium 161mg3%
Phosphorus 17mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
80%Water
0%Fat
19%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV70 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV18.6g
  • Fiber14% DV3.6g
  • Sugar25% DV12.5g
  • Protein1% DV0.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8mg
  • Iron1% DV0.2mg
  • Potassium3% DV161mg
  • Sodium0% DV1mg
  • Magnesium2% DV9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV81μg
  • Vitamin B120% DV0μg
  • Vitamin C8% DV7.5mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.7mg
  • Vitamin K2% DV2.6μg
Nutrient%DV
~ = missing data
Weight100g
Calories704%
Fat0.2g0%
Protein0.6g1%
Carbohydrate18.6g6%
Sugars12.5g25%
Fiber3.6g14%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca8mg1%
Iron, Fe0.2mg1%
Potassium, K161mg3%
Magnesium, Mg9mg2%
Vitamin A, RAE81μg9%
Vitamin C7.5mg8%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories704%
Fat0.2g0%
Protein0.6g1%
Carbohydrate18.6g6%
Sugars12.5g25%
Fiber3.6g14%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs15g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca8mg1%
Iron, Fe0.2mg1%
Potassium, K161mg3%
Magnesium, Mg9mg2%
Phosphorus, P17mg1%
Sodium, Na1mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg13%
Manganese, Mn0.4mg15%
Selenium, Se0.6μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE81μg9%
Vitamin C7.5mg8%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg2%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg6%
Folate (B9)8μg2%
Folic acid0μg0%
Food Folate8μg2%
Folate DFE8μg2%
Choline7.6mg1%
Retinol0μg
Vitamin A, IU1627IU54%
Carotene, beta253μg2%
Carotene, alpha0μg0%
Cryptoxanthin, beta1447μg7%
Lycopene159μg
Lutein + Zeaxanthin834μg
Vitamin E (alpha-tocopherol)0.7mg5%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.6μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water80.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose1.5g
Glucose (Dextrose)5.4g
Fructose5.6g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids4mg0%
Omega 6 Fatty Acids39mg0%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio9.75
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:01mg
15:0~mg
16:016mg
17:0~mg
18:03mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated37mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated37mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated43mg
18:2 undifferentiated39mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated4mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols4mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan10mg4%
Threonine30mg3%
Isoleucine25mg2%
Leucine42mg2%
Lysine33mg2%
Methionine5mg1%
Cystine13mg5%
Phenylalanine26mg3%
Tyrosine16mg2%
Valine30mg2%
Arginine25mg
Histidine12mg2%
Alanine29mg
Aspartic acid57mg
Glutamic acid76mg
Glycine25mg
Proline22mg
Serine22mg
Hydroxyproline~mg