Potatoes French Fried Shoestring Salt Added In Processing Frozen Oven-Heated
Nutrition Facts Serving Size 10 strip (21g) Calories 41 % Daily Value * Total Fat 1.4g2% Saturated Fat 0.3g 1% Trans Fat ~gCholesterol 0mg0% Sodium 84mg4% Total Carbohydrate 6.6g2% Dietary Fiber 0.6g 2% Total Sugars 0.1g 0% Protein 0.6g1% Vitamin D 0mcg 0% Iron 0.2mg 1% Calcium 2.5mg 0% Potassium 106.1mg 2% Phosphorus 23.5mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
Source
| Feedback |
Share
What is this food made of?
58% Water
7% Fat
32% Carbs
3% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 2% DV 41 calories Fat 2% DV 1.4g Saturated Fats 1% DV 0.3g Cholesterol 0% DV 0mg Carbohydrates 2% DV 6.6g Fiber 2% DV 0.6g Sugar 0% DV 0.1g Protein 1% DV 0.6g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 0% DV 2.5mg Iron 1% DV 0.2mg Potassium 2% DV 106.1mg Sodium 4% DV 84mg Magnesium 1% DV 5.3mg Zinc 1% DV 0.1mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 3% DV 3mg Vitamin D 0% DV 0μg Vitamin E 0% DV 0mg Vitamin K 0% DV 0.6μg Nutrient %DV ~ = missing data Weight 21g Calories 41 2% Fat 1.4g 2% Protein 0.6g 1% Carbohydrate 6.6g 2% Sugars 0.1g 0% Fiber 0.6g 2% Cholesterol 0mg 0% Saturated Fats 0.3g 1% Calcium, Ca 2.5mg 0% Iron, Fe 0.2mg 1% Potassium, K 106.1mg 2% Magnesium, Mg 5.3mg 1% Vitamin A, RAE 0μg 0% Vitamin C 3mg 3% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 21g Calories 41 2% Fat 1.4g 2% Protein 0.6g 1% Carbohydrate 6.6g 2% Sugars 0.1g 0% Fiber 0.6g 2% Cholesterol 0mg 0% Saturated Fats 0.3g 1% Net Carbs ~g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 21g Calcium, Ca 2.5mg 0% Iron, Fe 0.2mg 1% Potassium, K 106.1mg 2% Magnesium, Mg 5.3mg 1% Phosphorus, P 23.5mg 2% Sodium, Na 84mg 4% Zinc, Zn 0.1mg 1% Copper, Cu 0mg 3% Manganese, Mn 0mg 2% Selenium, Se 0.1μg 0% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 21g Vitamin A, RAE 0μg 0% Vitamin C 3mg 3% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 2% Riboflavin (B2) 0mg 1% Niacin (B3) 0.5mg 3% Pantothenic acid (B5) 0.1mg 2% Vitamin B-6 0mg 2% Folate (B9) 6.9μg 2% Folic acid ~μg ~% Food Folate 6.9μg 2% Folate DFE ~μg ~% Choline ~mg ~% Retinol ~μg Vitamin A, IU 1.1IU 0% Carotene, beta 0.6μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 3.6μg Vitamin E (alpha-tocopherol) 0mg 0% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 0.6μg 0% Vitamin K1 Dihydrophylloquinone 0.6μg Menaquinone-4 ~μg
Other ~ = missing data Weight 21g Water 11.9g Ash 0g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 21g Sucrose 0g Glucose (Dextrose) 0g Fructose 0g Lactose 0g Maltose 0g Galactose 0g Starch 4.9g
Fats %AI ~ = missing data Weight 21g Omega 3 Fatty Acids ~mg ~% Omega 6 Fatty Acids ~mg ~% Omega 3 to Omega 6 Ratio ~ Omega 6 to Omega 3 Ratio ~ 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 0mg 16:0 0mg 17:0 0mg 18:0 0mg 20:0 0mg 22:0 0mg 24:0 ~mg Fatty acids, total monounsaturated 1mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 0mg 16:1 c ~mg 16:1 t ~mg 17:1 0mg 18:1 undifferentiated 1mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 0mg 18:2 undifferentiated 0mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 0mg 18:3 n-3 c,c,c (ALA) 0mg 18:3 n-6 c,c,c 0mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 21g Betaine ~mg Tryptophan 0mg 0% Threonine 0mg 0% Isoleucine 0mg 0% Leucine 0mg 0% Lysine 0mg 0% Methionine 0mg 0% Cystine 0mg 0% Phenylalanine 0mg 0% Tyrosine 0mg 0% Valine 0mg 0% Arginine 0mg Histidine 0mg 0% Alanine 0mg Aspartic acid 0mg Glutamic acid 0mg Glycine 0mg Proline 0mg Serine 0mg Hydroxyproline ~mg