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Potatoes French Fried Shoestring Salt Added In Processing Frozen Oven-Heated×
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Potatoes French Fried Shoestring Salt Added In Processing Frozen Oven-Heated

Serving Size:
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Nutrition Facts
Serving Size
10 strip (21g)
Calories41
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.3g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 84mg4%
Total Carbohydrate 6.6g2%
Dietary Fiber 0.6g2%
Total Sugars 0.1g0%
Protein 0.6g1%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 2.5mg0%
Potassium 106.1mg2%
Phosphorus 23.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
58%Water
7%Fat
32%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV41 calories
  • Fat2% DV1.4g
  • Saturated Fats1% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.6g
  • Fiber2% DV0.6g
  • Sugar0% DV0.1g
  • Protein1% DV0.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.5mg
  • Iron1% DV0.2mg
  • Potassium2% DV106.1mg
  • Sodium4% DV84mg
  • Magnesium1% DV5.3mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV3mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.6μg
Nutrient%DV
~ = missing data
Weight21g
Calories412%
Fat1.4g2%
Protein0.6g1%
Carbohydrate6.6g2%
Sugars0.1g0%
Fiber0.6g2%
Cholesterol0mg0%
Saturated Fats0.3g1%
Calcium, Ca2.5mg0%
Iron, Fe0.2mg1%
Potassium, K106.1mg2%
Magnesium, Mg5.3mg1%
Vitamin A, RAE0μg0%
Vitamin C3mg3%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight21g
Calories412%
Fat1.4g2%
Protein0.6g1%
Carbohydrate6.6g2%
Sugars0.1g0%
Fiber0.6g2%
Cholesterol0mg0%
Saturated Fats0.3g1%
Net Carbs~g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight21g
Calcium, Ca2.5mg0%
Iron, Fe0.2mg1%
Potassium, K106.1mg2%
Magnesium, Mg5.3mg1%
Phosphorus, P23.5mg2%
Sodium, Na84mg4%
Zinc, Zn0.1mg1%
Copper, Cu0mg3%
Manganese, Mn0mg2%
Selenium, Se0.1μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight21g
Vitamin A, RAE0μg0%
Vitamin C3mg3%
Vitamin B-120μg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg1%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg2%
Folate (B9)6.9μg2%
Folic acid~μg~%
Food Folate6.9μg2%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU1.1IU0%
Carotene, beta0.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin3.6μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.6μg0%
Vitamin K1 Dihydrophylloquinone0.6μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight21g
Water11.9g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight21g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch4.9g
Fats
Fats%AI
~ = missing data
Weight21g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:00mg
17:00mg
18:00mg
20:00mg
22:00mg
24:0~mg
Fatty acids, total monounsaturated1mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated1mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)0mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight21g
Betaine~mg
Tryptophan0mg0%
Threonine0mg0%
Isoleucine0mg0%
Leucine0mg0%
Lysine0mg0%
Methionine0mg0%
Cystine0mg0%
Phenylalanine0mg0%
Tyrosine0mg0%
Valine0mg0%
Arginine0mg
Histidine0mg0%
Alanine0mg
Aspartic acid0mg
Glutamic acid0mg
Glycine0mg
Proline0mg
Serine0mg
Hydroxyproline~mg