Grapefruit Sections Canned Light Syrup Pack Solids And Liquids (Grapefruit sections canned light syrup pack solids and liquids)
Nutrition Facts Serving Size 1 cup (254g) Calories 152 % Daily Value * Total Fat 0.3g0% Saturated Fat 0g 0% Trans Fat 0gCholesterol 0mg0% Sodium 5.1mg0% Total Carbohydrate 39.2g13% Dietary Fiber 1g 4% Total Sugars 38.2g 76% Protein 1.4g3% Vitamin D 0mcg 0% Iron 1mg 6% Calcium 35.6mg 3% Potassium 327.7mg 7% Phosphorus 25.4mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
84% Water
0% Fat
15% Carbs
1% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 8% DV 152 calories Fat 0% DV 0.3g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrates 13% DV 39.2g Fiber 4% DV 1g Sugar 76% DV 38.2g Protein 3% DV 1.4g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 3% DV 35.6mg Iron 6% DV 1mg Potassium 7% DV 327.7mg Sodium 0% DV 5.1mg Magnesium 6% DV 25.4mg Zinc 2% DV 0.2mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 60% DV 54.1mg Vitamin D 0% DV 0μg Vitamin E 2% DV 0.2mg Vitamin K 0% DV 0μg Nutrient %DV ~ = missing data Weight 254g Calories 152 8% Fat 0.3g 0% Protein 1.4g 3% Carbohydrate 39.2g 13% Sugars 38.2g 76% Fiber 1g 4% Cholesterol 0mg 0% Saturated Fats 0g 0% Calcium, Ca 35.6mg 3% Iron, Fe 1mg 6% Potassium, K 327.7mg 7% Magnesium, Mg 25.4mg 6% Vitamin A, RAE 0μg 0% Vitamin C 54.1mg 60% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 254g Calories 152 8% Fat 0.3g 0% Protein 1.4g 3% Carbohydrate 39.2g 13% Sugars 38.2g 76% Fiber 1g 4% Cholesterol 0mg 0% Saturated Fats 0g 0% Net Carbs 38.2g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 254g Calcium, Ca 35.6mg 3% Iron, Fe 1mg 6% Potassium, K 327.7mg 7% Magnesium, Mg 25.4mg 6% Phosphorus, P 25.4mg 2% Sodium, Na 5.1mg 0% Zinc, Zn 0.2mg 2% Copper, Cu 0.2mg 19% Manganese, Mn 0mg 1% Selenium, Se 2.3μg 4% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 254g Vitamin A, RAE 0μg 0% Vitamin C 54.1mg 60% Vitamin B-12 0μg 0% Thiamin (B1) 0.1mg 8% Riboflavin (B2) 0.1mg 4% Niacin (B3) 0.6mg 4% Pantothenic acid (B5) 0.3mg 6% Vitamin B-6 0.1mg 3% Folate (B9) 22.9μg 6% Folic acid 0μg 0% Food Folate 22.9μg 6% Folate DFE 22.9μg 6% Choline 13mg 2% Retinol 0μg Vitamin A, IU 0IU 0% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0.2mg 2% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 0μg 0% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 254g Water 212.3g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 254g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 254g Omega 3 Fatty Acids 13mg 1% Omega 6 Fatty Acids 48mg 0% Omega 3 to Omega 6 Ratio 0.27 Omega 6 to Omega 3 Ratio 3.69 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 30mg 17:0 ~mg 18:0 3mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 33mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 3mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 30mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 61mg 18:2 undifferentiated 48mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 13mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 254g Betaine ~mg Tryptophan 15mg 5% Threonine 25mg 2% Isoleucine 15mg 1% Leucine 28mg 1% Lysine 36mg 2% Methionine 13mg 2% Cystine 15mg 5% Phenylalanine 86mg 10% Tyrosine 15mg 2% Valine 28mg 2% Arginine 160mg Histidine 15mg 2% Alanine 46mg Aspartic acid 254mg Glutamic acid 363mg Glycine 28mg Proline 117mg Serine 51mg Hydroxyproline ~mg