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Papa Johns 14 Inch Cheese Pizza Original Crust×
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Papa Johns 14 Inch Cheese Pizza Original Crust

(Papa John's 14 Inch Cheese Pizza Original Crust)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 slice (117g)
Calories304
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 4.5g23%
Trans Fat ~g
Cholesterol 22.2mg7%
Sodium 676.3mg28%
Total Carbohydrate 38.3g13%
Dietary Fiber 2.2g9%
Total Sugars 6.2g12%
~ No added sugar data collected~
Protein 13.5g27%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 194.2mg15%
Potassium 161.5mg3%
Phosphorus 237.5mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
9%Fat
34%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV304 calories
  • Fat17% DV10.8g
  • Saturated Fats23% DV4.5g
  • Cholesterol7% DV22.2mg
  • Carbohydrates13% DV38.3g
  • Fiber9% DV2.2g
  • Sugar12% DV6.2g
  • Protein27% DV13.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV194.2mg
  • Iron13% DV2.3mg
  • Potassium3% DV161.5mg
  • Sodium28% DV676.3mg
  • Magnesium7% DV28.1mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV70.2μg
  • Vitamin B1233% DV0.8μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.3mg
  • Vitamin K7% DV8.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight117g
Calories30415%
Fat10.8g17%
Protein13.5g27%
Carbohydrate38.3g13%
Sugars6.2g12%
Fiber2.2g9%
Cholesterol22.2mg7%
Saturated Fats4.5g23%
Net-Carbs36.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight117g
Calcium194.2mg15%
Iron, Fe2.3mg13%
Potassium, K161.5mg3%
Magnesium28.1mg7%
Phosphorus, P237.5mg19%
Sodium676.3mg28%
Zinc, Zn1.5mg13%
Copper, Cu0.1mg16%
Manganese0.4mg17%
Selenium, Se32.3μg59%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight117g
Vitamin A, RAE70.2μg8%
Vitamin C0mg0%
Thiamin (B1)0.5mg44%
Riboflavin (B2)1.4mg110%
Niacin (B3)3.6mg22%
Pantothenic acid (B5)0.2mg4%
Vitamin B60.1mg8%
Biotin (B7)~μg
Folate (B9)90.1μg23%
Folic acid52.7μg13%
Food Folate38.6μg10%
Folate DFE127.5μg32%
Choline~mg~%
Vitamin B120.8μg33%
Retinol63.2μg
Carotene, beta80.7μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU345.2IU12%
Lycopene1778.4μg
Lutein + Zeaxanthin55μg
Vitamin E (Alpha-Tocopherol)1.3mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K8.8μg7%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight117g
Water51.7g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score8.73
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight117g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.5g
Glucose (Dextrose)1.7g
Fructose2.1g
Lactose0.3g
Maltose1.5g
Galactose0.1g
Starch27.8g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight117g
Omega 3s232mg14%
Omega 6s1860mg11%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.02
18:3 n-3 c,c,c (ALA)195mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:068mg
10:0160mg
12:0184mg
13:00mg
14:0660mg
15:066mg
16:02294mg
17:041mg
18:01020mg
20:022mg
22:014mg
24:00mg
Fatty acids, total monounsaturated2897mg
14:148mg
15:10mg
16:1 undifferentiated106mg
16:1 c~mg
17:18mg
18:1 undifferentiated2710mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:125mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2305mg
18:2 undifferentiated1860mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated200mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:436mg
20:2 n-6 c,c0mg
20:3 undifferentiated1mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated12mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight117g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg