Protein Supplement Milk Based Muscle Milk Light Powder
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
2 scoop (50g)
Calories
198
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0.5g
3%
Trans Fat ~g
Cholesterol 5mg
2%
Sodium 125mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
4%
~ No added sugar data collected
~
Protein 25g
50%
Vitamin C 21mg
23%
Vitamin D 3.5mcg
18%
Iron 6mg
33%
Calcium 600mg
46%
Potassium 420mg
9%
Phosphorus 350mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
13%Water
13%Fat
23%Carbs
52%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories10% DV198 calories
Fat9% DV6g
Saturated Fats3% DV0.5g
Cholesterol2% DV5mg
Carbohydrates4% DV11g
Fiber4% DV1g
Sugar4% DV2g
Protein50% DV25g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium46% DV600mg
Iron33% DV6mg
Potassium9% DV420mg
Sodium5% DV125mg
Magnesium33% DV140mg
Zinc45% DV5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.