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Dry Pork And Beef Salami×
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Dry Pork And Beef Salami

(Salami Dry Or Hard Pork Beef)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories378
% Daily Value *
Total Fat 31.7g49%
Saturated Fat 11.4g57%
Trans Fat 0.5g
Cholesterol 108mg36%
Sodium 1756mg73%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0.3g1%
~ No added sugar data collected~
Protein 21.1g42%
Vitamin C 0mg0%
Vitamin D 0.9mcg5%
Iron 1.4mg8%
Calcium 24mg2%
Potassium 363mg8%
Phosphorus 192mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
44%Water
33%Fat
1%Carbs
22%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV378 calories
  • Fat49% DV31.7g
  • Saturated Fats57% DV11.4g
  • Cholesterol36% DV108mg
  • Carbohydrates0% DV0.7g
  • Fiber0% DV0g
  • Sugar1% DV0.3g
  • Protein42% DV21.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24mg
  • Iron8% DV1.4mg
  • Potassium8% DV363mg
  • Sodium73% DV1756mg
  • Magnesium5% DV20mg
  • Zinc24% DV2.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV11μg
  • Vitamin B1248% DV1.2μg
  • Vitamin C0% DV0mg
  • Vitamin D5% DV0.9μg
  • Vitamin E4% DV0.6mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories37819%
Fat31.7g49%
Protein21.1g42%
Carbohydrate0.7g0%
Sugars0.3g1%
Fiber0g0%
Cholesterol108mg36%
Saturated Fats11.4g57%
Net-Carbs0.7g
Trans Fatty Acids0.5g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium24mg2%
Iron, Fe1.4mg8%
Potassium, K363mg8%
Magnesium20mg5%
Phosphorus, P192mg15%
Sodium1756mg73%
Zinc, Zn2.7mg24%
Copper, Cu0.1mg11%
Manganese0.9mg41%
Selenium, Se33.6μg61%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE11μg1%
Vitamin C0mg0%
Thiamin (B1)0.4mg32%
Riboflavin (B2)0.2mg15%
Niacin (B3)6.1mg38%
Pantothenic acid (B5)1mg20%
Vitamin B60.4mg26%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline72.6mg13%
Vitamin B121.2μg48%
Retinol11μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU36IU1%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.6mg4%
Vitamin D0.9μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.9μg
Vitamin D (IU)36IU5%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water41.2g
Ash5g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score8.93
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.3g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s234mg15%
Omega 6s4608mg27%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.69
18:3 n-3 c,c,c (ALA)178mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)21mg
22:6 n-3 (DHA)7mg
Trans-Polyenoic Fats64mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0mg
4:00mg
6:00mg
8:02mg
10:048mg
12:026mg
13:0~mg
14:0517mg
15:043mg
16:07046mg
17:0147mg
18:03531mg
20:052mg
22:04mg
24:03mg
Fatty acids, total monounsaturated14717mg
14:153mg
15:10mg
16:1 undifferentiated843mg
16:1 c821mg
17:1121mg
18:1 undifferentiated13433mg
18:1 c13039mg
18:1-11 t (18:1t n-7)~mg
20:1243mg
22:1 undifferentiated23mg
22:1 c23mg
24:1 c2mg
Fatty acids, total polyunsaturated4895mg
18:2 undifferentiated4264mg
18:2 n-6 c,c4113mg
18:2 CLAs86mg
18:2 i~mg
18:3 undifferentiated181mg
18:3 n-6 c,c,c3mg
18:3i~mg
18:41mg
20:2 n-6 c,c174mg
20:3 undifferentiated62mg
20:3 n-323mg
20:3 n-638mg
20:4 undifferentiated136mg
20:4 n-6~mg
21:5~mg
22:443mg
Trans-Monoenoic Fats416mg
16:1 t23mg
18:1 t393mg
22:1 t0mg
18:2 t not further defined64mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine6mg
Tryptophan251mg90%
Threonine926mg88%
Isoleucine998mg71%
Leucine1734mg64%
Lysine1874mg89%
Methionine577mg79%
Cystine238mg83%
Phenylalanine875mg100%
Tyrosine835mg95%
Valine1066mg59%
Arginine1357mg
Histidine857mg122%
Alanine1207mg
Aspartic acid1971mg
Glutamic acid (Glutamine)3218mg
Glycine952mg
Proline852mg
Serine880mg
Hydroxyproline74mg