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Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading×
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Nutrition Facts for Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading

(KFC Fried Chicken EXTRA CRISPY Drumstick meat and skin with breading)
Serving Size:
×

Total Calories: 222


Calorie Breakdown
58% Fat
12% Carbs
30% Protein

  • 58% Fat
  • 12% Carbs
  • 30% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV222 calories
  • Fat22% DV14.4g
  • Saturated Fats16% DV3.1g
  • Cholesterol29% DV88.3mg
  • Carbohydrates2% DV6.4g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein33% DV16.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20.3mg
  • Iron4% DV0.7mg
  • Potassium4% DV192mg
  • Sodium21% DV511.9mg
  • Magnesium4% DV17mg
  • Zinc14% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight81g
Calories22211%
Fat14.4g22%
Protein16.7g33%
Carbohydrate6.4g2%
Sugars~g~%
Fiber~g~%
Cholesterol88.3mg29%
Saturated Fats3.1g16%
Calcium, Ca20.3mg2%
Iron, Fe0.7mg4%
Potassium, K192mg4%
Magnesium, Mg17mg4%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.4μg18%
Macronutrients
Macronutrients%DV
~ = missing data
Weight81g
Calories22211%
Fat14.4g22%
Protein16.7g33%
Carbohydrate6.4g2%
Sugars~g~%
Fiber~g~%
Cholesterol88.3mg29%
Saturated Fats3.1g16%
Net Carbs6.4g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight81g
Calcium, Ca20.3mg2%
Iron, Fe0.7mg4%
Potassium, K192mg4%
Magnesium, Mg17mg4%
Phosphorus, P160.4mg13%
Sodium, Na511.9mg21%
Zinc, Zn1.5mg14%
Copper, Cu0.3mg37%
Manganese, Mn0.1mg5%
Selenium, Se19.6μg36%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight81g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.4μg18%
Thiamin (B1)0mg2%
Riboflavin (B2)0.2mg12%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.2mg10%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol15.4μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight81g
Water41.7g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight81g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight81g
Omega 3 Fatty Acids239mg15%
Omega 6 Fatty Acids4866mg29%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.36
4:02mg
6:01mg
8:04mg
10:03mg
12:05mg
13:0~mg
14:045mg
15:06mg
16:02311mg
17:014mg
18:0693mg
20:027mg
22:026mg
24:011mg
Fatty acids, total monounsaturated4900mg
14:115mg
15:12mg
16:1 undifferentiated536mg
16:1 c533mg
16:1 t3mg
17:18mg
18:1 undifferentiated4274mg
18:1 c4233mg
18:1 t40mg
18:1-11 t (18:1t n-7)~mg
20:153mg
22:1 undifferentiated3mg
22:1 c~mg
22:1 t~mg
24:1 c8mg
Fatty acids, total polyunsaturated5146mg
18:2 undifferentiated4781mg
18:2 n-6 c,c4715mg
18:2 CLAs18mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined49mg
18:3 undifferentiated240mg
18:3 n-3 c,c,c (ALA)226mg
18:3 n-6 c,c,c14mg
18:3i~mg
18:42mg
20:2 n-6 c,c13mg
20:3 undifferentiated21mg
20:3 n-31mg
20:3 n-620mg
20:4 undifferentiated58mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:419mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)3mg
Fatty acids, total trans-monoenoic44mg
Fatty acids, total trans-polyenoic49mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight81g
Betaine~mg
Tryptophan128mg46%
Threonine551mg52%
Isoleucine490mg35%
Leucine1018mg37%
Lysine725mg35%
Methionine242mg33%
Cystine194mg67%
Phenylalanine639mg73%
Tyrosine511mg58%
Valine608mg33%
Arginine944mg
Histidine398mg57%
Alanine952mg
Aspartic acid1135mg
Glutamic acid3906mg
Glycine1405mg
Proline1341mg
Serine650mg
Hydroxyproline441mg