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Burger King Double Cheeseburger×
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Burger King Double Cheeseburger

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
x 1 sandwich (162g)
Calories457
% Daily Value *
Total Fat 26.1g40%
Saturated Fat 11.2g56%
Trans Fat 1.1g
Cholesterol ~mg~%
Sodium 910.4mg38%
Total Carbohydrate 28.2g9%
Dietary Fiber ~g~%
Total Sugars 6.8g14%
Protein 27.3g55%
Vitamin D ~mcg~%
Iron 3.8mg21%
Calcium 194.4mg15%
Potassium 374.2mg8%
Phosphorus 272.2mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
48%Water
16%Fat
18%Carbs
17%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV457 calories
  • Fat40% DV26.1g
  • Saturated Fats56% DV11.2g
  • Cholesterol~% DV~mg
  • Carbohydrates9% DV28.2g
  • Fiber~% DV~g
  • Sugar14% DV6.8g
  • Protein55% DV27.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV194.4mg
  • Iron21% DV3.8mg
  • Potassium8% DV374.2mg
  • Sodium38% DV910.4mg
  • Magnesium9% DV37.3mg
  • Zinc43% DV4.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight162g
Calories45723%
Fat26.1g40%
Protein27.3g55%
Carbohydrate28.2g9%
Sugars6.8g14%
Fiber~g~%
Cholesterol~mg~%
Saturated Fats11.2g56%
Calcium, Ca194.4mg15%
Iron, Fe3.8mg21%
Potassium, K374.2mg8%
Magnesium, Mg37.3mg9%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight162g
Calories45723%
Fat26.1g40%
Protein27.3g55%
Carbohydrate28.2g9%
Sugars6.8g14%
Fiber~g~%
Cholesterol~mg~%
Saturated Fats11.2g56%
Net Carbs28.2g
Trans Fatty Acids1.1g
Minerals
Minerals%DV
~ = missing data
Weight162g
Calcium, Ca194.4mg15%
Iron, Fe3.8mg21%
Potassium, K374.2mg8%
Magnesium, Mg37.3mg9%
Phosphorus, P272.2mg22%
Sodium, Na910.4mg38%
Zinc, Zn4.7mg43%
Copper, Cu0.2mg17%
Manganese, Mn0.3mg15%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight162g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight162g
Water76.7g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight162g
Sucrose0g
Glucose (Dextrose)2.4g
Fructose2.9g
Lactose0.8g
Maltose0.6g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight162g
Omega 3 Fatty Acids209mg13%
Omega 6 Fatty Acids186mg1%
Omega 3 to Omega 6 Ratio1.12
Omega 6 to Omega 3 Ratio0.89
4:0125mg
6:0104mg
8:00mg
10:0178mg
12:0207mg
13:0~mg
14:01110mg
15:0154mg
16:06mg
17:0261mg
18:03mg
20:039mg
22:016mg
24:011mg
Fatty acids, total monounsaturated10mg
14:1209mg
15:10mg
16:1 undifferentiated658mg
16:1 c573mg
16:1 t84mg
17:1160mg
18:1 undifferentiated9mg
18:1 c8mg
18:1 t886mg
18:1-11 t (18:1t n-7)~mg
20:187mg
22:1 undifferentiated26mg
22:1 c26mg
22:1 t0mg
24:1 c8mg
Fatty acids, total polyunsaturated2mg
18:2 undifferentiated2mg
18:2 n-6 c,c1mg
18:2 CLAs138mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined168mg
18:3 undifferentiated170mg
18:3 n-3 c,c,c (ALA)168mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:43mg
20:2 n-6 c,c8mg
20:3 undifferentiated32mg
20:3 n-35mg
20:3 n-628mg
20:4 undifferentiated47mg
20:4 n-6~mg
20:5 n-3 (EPA)10mg
21:5~mg
22:410mg
22:5 n-3 (DPA)23mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic970mg
Fatty acids, total trans-polyenoic168mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight162g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg