Dip Old El Paso Cheese N Salsa Medium×
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Nutrition Facts for Dip Old El Paso Cheese N Salsa Medium

(Dip OLD EL PASO Cheese n Salsa medium)
Serving Size:
×

Total Calories: 41


Calorie Breakdown
58% Fat
33% Carbs
8% Protein

  • 58% Fat
  • 33% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV41 calories
  • Fat4% DV2.7g
  • Saturated Fats4% DV0.7g
  • Cholesterol1% DV1.6mg
  • Carbohydrates1% DV3.4g
  • Fiber1% DV0.2g
  • Sugar1% DV0.4g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV25.9mg
  • Iron0% DV0mg
  • Potassium1% DV26.6mg
  • Sodium9% DV220.8mg
  • Magnesium0% DV1.9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV9.3μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0.3mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.6mg
  • Vitamin K2% DV2.6μg
Nutrient%DV
~ = missing data
Weight32g
Calories412%
Fat2.7g4%
Protein0.9g2%
Carbohydrate3.4g1%
Sugars0.4g1%
Fiber0.2g1%
Cholesterol1.6mg1%
Saturated Fats0.7g4%
Calcium, Ca25.9mg2%
Iron, Fe0mg0%
Potassium, K26.6mg1%
Magnesium, Mg1.9mg0%
Vitamin A, RAE9.3μg1%
Vitamin C0.3mg0%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight32g
Calories412%
Fat2.7g4%
Protein0.9g2%
Carbohydrate3.4g1%
Sugars0.4g1%
Fiber0.2g1%
Cholesterol1.6mg1%
Saturated Fats0.7g4%
Net Carbs3.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight32g
Calcium, Ca25.9mg2%
Iron, Fe0mg0%
Potassium, K26.6mg1%
Magnesium, Mg1.9mg0%
Phosphorus, P45.8mg4%
Sodium, Na220.8mg9%
Zinc, Zn0.1mg1%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0.8μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight32g
Vitamin A, RAE9.3μg1%
Vitamin C0.3mg0%
Vitamin B-12~μg~%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60mg1%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol5.4μg
Vitamin A, IU98.6IU3%
Carotene, beta42.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta11.8μg0%
Lycopene65.3μg
Lutein + Zeaxanthin23.7μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.6μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-40.1μg
Other
Other
~ = missing data
Weight32g
Water24.3g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight32g
Sucrose0g
Glucose (Dextrose)0g
Fructose0.1g
Lactose0.3g
Maltose0g
Galactose0g
Starch1.8g
Fats
Fats%AI
~ = missing data
Weight32g
Omega 3 Fatty Acids58mg4%
Omega 6 Fatty Acids1137mg7%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.6
4:014mg
6:011mg
8:08mg
10:020mg
12:024mg
13:0~mg
14:065mg
15:07mg
16:0388mg
17:05mg
18:0179mg
20:09mg
22:05mg
24:04mg
Fatty acids, total monounsaturated698mg
14:14mg
15:10mg
16:1 undifferentiated13mg
16:1 c11mg
16:1 t3mg
17:12mg
18:1 undifferentiated670mg
18:1 c649mg
18:1 t21mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1187mg
18:2 undifferentiated1126mg
18:2 n-6 c,c1110mg
18:2 CLAs7mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined9mg
18:3 undifferentiated59mg
18:3 n-3 c,c,c (ALA)57mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic23mg
Fatty acids, total trans-polyenoic9mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight32g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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