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Pasta Mix Italian Four Cheese Lasagna Unprepared×
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Nutrition Facts for Pasta Mix Italian Four Cheese Lasagna Unprepared

(Pasta mix Italian four cheese lasagna unprepared)
Serving Size:
×

Total Calories: 415


Calorie Breakdown
7% Fat
79% Carbs
14% Protein

  • 7% Fat
  • 79% Carbs
  • 14% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV415 calories
  • Fat5% DV3.2g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV1.2mg
  • Carbohydrates27% DV82.2g
  • Fiber12% DV3g
  • Sugar16% DV7.8g
  • Protein29% DV14.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV64.4mg
  • Iron20% DV3.7mg
  • Potassium7% DV317.1mg
  • Sodium102% DV2448.8mg
  • Magnesium12% DV49.1mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV44.5μg
  • Vitamin B1225% DV0.6μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.6mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight117g
Calories41521%
Fat3.2g5%
Protein14.7g29%
Carbohydrate82.2g27%
Sugars7.8g16%
Fiber3g12%
Cholesterol1.2mg0%
Saturated Fats0.8g4%
Calcium, Ca64.4mg5%
Iron, Fe3.7mg20%
Potassium, K317.1mg7%
Magnesium, Mg49.1mg12%
Vitamin A, RAE44.5μg5%
Vitamin C~mg~%
Vitamin B-120.6μg25%
Macronutrients
Macronutrients%DV
~ = missing data
Weight117g
Calories41521%
Fat3.2g5%
Protein14.7g29%
Carbohydrate82.2g27%
Sugars7.8g16%
Fiber3g12%
Cholesterol1.2mg0%
Saturated Fats0.8g4%
Net Carbs79.2g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight117g
Calcium, Ca64.4mg5%
Iron, Fe3.7mg20%
Potassium, K317.1mg7%
Magnesium, Mg49.1mg12%
Phosphorus, P189.5mg15%
Sodium, Na2448.8mg102%
Zinc, Zn1.1mg10%
Copper, Cu0.2mg21%
Manganese, Mn0.8mg35%
Selenium, Se43.2μg78%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight117g
Vitamin A, RAE44.5μg5%
Vitamin C~mg~%
Vitamin B-120.6μg25%
Thiamin (B1)1mg79%
Riboflavin (B2)0.6mg48%
Niacin (B3)7.1mg44%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.2mg11%
Folate (B9)163.8μg41%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol44.5μg
Vitamin A, IU147.4IU5%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight117g
Water9.4g
Ash8g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight117g
Sucrose1.9g
Glucose (Dextrose)0.3g
Fructose0.5g
Lactose2.8g
Maltose2.4g
Galactose0g
Starch66.8g
Fats
Fats%AI
~ = missing data
Weight117g
Omega 3 Fatty Acids35mg2%
Omega 6 Fatty Acids574mg3%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.4
4:021mg
6:015mg
8:013mg
10:033mg
12:028mg
13:0~mg
14:092mg
15:011mg
16:0462mg
17:07mg
18:0118mg
20:05mg
22:05mg
24:04mg
Fatty acids, total monounsaturated639mg
14:19mg
15:10mg
16:1 undifferentiated15mg
16:1 c13mg
16:1 t2mg
17:12mg
18:1 undifferentiated604mg
18:1 c508mg
18:1 t96mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated607mg
18:2 undifferentiated567mg
18:2 n-6 c,c545mg
18:2 CLAs5mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined18mg
18:3 undifferentiated35mg
18:3 n-3 c,c,c (ALA)35mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated1mg
20:3 n-30mg
20:3 n-61mg
20:4 undifferentiated5mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic98mg
Fatty acids, total trans-polyenoic18mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight117g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg