| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 package (123g) | |||
| Calories | 429 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.5g | 2% | ||
| Trans Fat 0.1g | |||
| Cholesterol 1.2mg | 0% | ||
| Sodium 2647mg | 115% | ||
| Total Carbohydrate 88g | 29% | ||
| Dietary Fiber 3.3g | 12% | ||
| Total Sugars 6.1g | 12% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 14.3g | 29% | ||
| Vitamin C 2.8mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.4mg | 19% | ||
| Calcium 34.4mg | 3% | ||
| Potassium 250.9mg | 5% | ||
| Phosphorus 161.1mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 429 calories in Pasta Mix Classic Cheeseburger Macaroni Unprepared coming from 13% protein, 82% carbs, 5% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Pasta Mix Classic Cheeseburger Macaroni Unprepared. This food consists of 9.63% water, 12.33% protein, 76.03% carbs, 2% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 123g | |
| Calories | 429 | 21% |
| Fat | 2.3g | 3% |
| Protein | 14.3g | 29% |
| Carbohydrate | 88g | 29% |
| Sugars | 6.1g | 12% |
| Fiber | 3.3g | 12% |
| Cholesterol | 1.2mg | 0% |
| Saturated Fats | 0.5g | 2% |
| Net-Carbs | 84.6g | |
| Trans Fatty Acids | 0.1g | |
| ~ = missing data | %DV | |
| Weight | 123g | |
| Calcium | 34.4mg | 3% |
| Iron, Fe | 3.4mg | 19% |
| Potassium, K | 250.9mg | 5% |
| Magnesium | 43.1mg | 10% |
| Phosphorus, P | 161.1mg | 13% |
| Sodium | 2647mg | 115% |
| Zinc, Zn | 1mg | 9% |
| Copper, Cu | 0.2mg | 19% |
| Manganese | 0.8mg | 35% |
| Selenium, Se | 46.5mcg | 85% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 123g | |
| Vitamin A, RAE | 30.8mcg | 3% |
| Vitamin C | 2.8mg | 3% |
| Thiamin (B1) | 1.1mg | 88% |
| Riboflavin (B2) | 0.5mg | 41% |
| Niacin (B3) | 7mg | 44% |
| Vitamin B5 (PA) | 0.7mg | 15% |
| Vitamin B6 | 0.2mg | 9% |
| Biotin | ~mcg | |
| Folate (B9) | 150.1mcg | 38% |
| Folic acid | 134.1mcg | 34% |
| Food Folate | 16mcg | 4% |
| Folate DFE | 243.5mcg | 61% |
| Choline | 10.8mg | 2% |
| Vitamin B12 | 0.4mcg | 15% |
| Retinol | 8.6mcg | |
| Carotene, beta | 255.8mcg | 2% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 456.3IU | 15% |
| Lycopene | 1137.8mcg | |
| Lut + Zeaxanthin | 45.5mcg | |
| Vitamin E | 0.5mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 123g | |
| Water | 11.1g | |
| Ash | 7g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 6.08 | |
| ~ = missing data | %DV | |
| Weight | 123g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 3.1g | |
| Glucose (Dextrose) | 0.2g | |
| Fructose | 0.3g | |
| Lactose | 0.9g | |
| Maltose | 1.7g | |
| Galactose | 0g | |
| Starch | 72.2g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 123g | |
| Monounsaturated Fats | 359mg | |
| Polyunsaturated Fats | 611mg | |
| Omega 3s | 33mg | 2% |
| Omega 6s | 581mg | 3% |
| Omega 3 to Omega 6 Ratio | 0.06 | |
| Omega 6 to Omega 3 Ratio | 17.48 | |
| 18:3 n-3 c,c,c (ALA) | 33mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 11mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 18mg | |
| 6:0 | 5mg | |
| 8:0 | 25mg | |
| 10:0 | 26mg | |
| 12:0 | 22mg | |
| 13:0 | ~mg | |
| 14:0 | 21mg | |
| 15:0 | 4mg | |
| 16:0 | 247mg | |
| 17:0 | 2mg | |
| 18:0 | 71mg | |
| 20:0 | 4mg | |
| 22:0 | 4mg | |
| 24:0 | 2mg | |
| 14:1 | 0mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 4mg | |
| 16:1 c | 4mg | |
| 17:1 | 1mg | |
| 18:1 undifferentiated | 348mg | |
| 18:1 c | 294mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 6mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | 0mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 578mg | |
| 18:2 n-6 c,c | 565mg | |
| 18:2 CLAs | 1mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 33mg | |
| 18:3 n-6 c,c,c | 0mg | |
| 18:3i | 0mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 1mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 0mg | |
| 20:4 undifferentiated | 0mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 0mg | |
| Trans-Monoenoic Fats | 55mg | |
| 16:1 t | 0mg | |
| 18:1 t | 55mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 11mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 123g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |