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Soup Beef Mushroom Canned Prepared With Equal Volume Water×
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Soup Beef Mushroom Canned Prepared With Equal Volume Water

(Soup beef mushroom canned prepared with equal volume water)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (8 fl oz) (244g)
Calories73
% Daily Value *
Total Fat 3g5%
Saturated Fat 1.5g7%
Trans Fat ~g
Cholesterol 7.3mg2%
Sodium 941.8mg39%
Total Carbohydrate 6.3g2%
Dietary Fiber 0.2g1%
Total Sugars ~g~%
Protein 5.8g12%
Vitamin D ~mcg~%
Iron 0.9mg5%
Calcium 4.9mg0%
Potassium 153.7mg3%
Phosphorus 34.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
94%Water
1%Fat
3%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV73 calories
  • Fat5% DV3g
  • Saturated Fats7% DV1.5g
  • Cholesterol2% DV7.3mg
  • Carbohydrates2% DV6.3g
  • Fiber1% DV0.2g
  • Sugar~% DV~g
  • Protein12% DV5.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.9mg
  • Iron5% DV0.9mg
  • Potassium3% DV153.7mg
  • Sodium39% DV941.8mg
  • Magnesium2% DV9.8mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B128% DV0.2μg
  • Vitamin C5% DV4.6mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight244g
Calories734%
Fat3g5%
Protein5.8g12%
Carbohydrate6.3g2%
Sugars~g~%
Fiber0.2g1%
Cholesterol7.3mg2%
Saturated Fats1.5g7%
Calcium, Ca4.9mg0%
Iron, Fe0.9mg5%
Potassium, K153.7mg3%
Magnesium, Mg9.8mg2%
Vitamin A, RAE0μg0%
Vitamin C4.6mg5%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories734%
Fat3g5%
Protein5.8g12%
Carbohydrate6.3g2%
Sugars~g~%
Fiber0.2g1%
Cholesterol7.3mg2%
Saturated Fats1.5g7%
Net Carbs6.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium, Ca4.9mg0%
Iron, Fe0.9mg5%
Potassium, K153.7mg3%
Magnesium, Mg9.8mg2%
Phosphorus, P34.2mg3%
Sodium, Na941.8mg39%
Zinc, Zn1.5mg13%
Copper, Cu0.2mg27%
Manganese, Mn0.5mg21%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE0μg0%
Vitamin C4.6mg5%
Vitamin B-120.2μg8%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg4%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg3%
Folate (B9)9.8μg2%
Folic acid0μg0%
Food Folate9.8μg2%
Folate DFE9.8μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water225.9g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight244g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3 Fatty Acids24mg2%
Omega 6 Fatty Acids98mg1%
Omega 3 to Omega 6 Ratio0.24
Omega 6 to Omega 3 Ratio4.08
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:024mg
13:0~mg
14:0122mg
15:0~mg
16:0756mg
17:0~mg
18:0561mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1244mg
14:1~mg
15:1~mg
16:1 undifferentiated122mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1074mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated122mg
18:2 undifferentiated98mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated24mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg