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      Frankfurter, beef, unheated
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      Frankfurter, beef, unheated

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      Nutrition Facts
      Serving Size
      1 frankfurter (50g)
      Calories158
      % Daily Value *
      Total Fat 14.1g18%
      Saturated Fat 5.7g29%
      Trans Fat 0.83g
      Cholesterol 29mg10%
      Sodium 432.5mg18%
      Total Carbohydrate 1.5g1%
      Dietary Fiber 0g0%
      Total Sugars 0.59g1%
      Includes --g Added Sugars--%
      Protein 5.8g12%
      Vitamin C 0mg0%
      Vitamin D 0.45mcg2%
      Iron 0.56mg3%
      Calcium 7mg1%
      Potassium 182mg4%
      Phosphorus 67mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 158 8% DV
      • Protein 5.8g 12% DV
      • Carbs 1.5g 1% DV
      • Fat 14g 18% DV
      • Fiber 0g 0% DV
      • Sugar 0.59g 1% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 158 calories in Frankfurter, beef, unheated coming from 15% protein, 4% carbs, 81% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Frankfurter, beef, unheated. This food consists of 56.02% water, 12.02% protein, 3.05% carbs, 28.9% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight50g
      Calories 158 8%
      Fat 14.1g 18%
      Protein 5.8g 12%
      Carbohydrate 1.5g 1%
      Sugars 0.59g 1%
      Fiber 0g 0%
      Cholesterol 29mg 10%
      Saturated Fats 5.7g 29%
      Net-Carbs 1.5g
      Trans Fatty Acids 0.83g
      Minerals
      -- = missing data %DV
      Weight50g
      Calcium 7mg 1%
      Iron, Fe 0.56mg 3%
      Potassium, K 182mg 4%
      Magnesium 5.5mg 1%
      Phosphorus, P 67mg 5%
      Sodium 432.5mg 18%
      Zinc, Zn 1mg 9%
      Copper, Cu 0.02mg 2%
      Manganese 0.01mg 1%
      Selenium, Se 5.2mcg 9%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight50g
      Vitamin A, RAE 1.5mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.02mg 1%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 1.1mg 7%
      Vitamin B5 (PA) 0.13mg 3%
      Vitamin B6 0.06mg 4%
      Biotin --mcg
      Folate (B9) 0mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0mcg 0%
      Folate DFE 0mcg 0%
      Choline 16mg 3%
      Vitamin B12 0.48mcg 20%
      Retinol 1.5mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 5.5IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.25mg 2%
      Vitamin D 0.45mcg 2%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 18IU 2%
      Vitamin K 0.9mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight50g
      Water 27.2g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.27
      Carbs & Sugars
      -- = missing data %DV
      Weight50g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.54g
      Fructose 0g
      Lactose 0g
      Maltose 0.05g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight50g
      Total Monounsaturated 6.776g
      Total Polyunsaturated 0.549g
      Omega 3s 0.041g 3%
      Omega 6s 0.329g 2%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.01
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.038g 2%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.007g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.312g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.004g
      Dihomo-gamma-linolenic acid (DGLA) 0.01g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0.003g
      Capric Acid (10:0) 0.008g
      Lauric Acid (12:0) 0.01g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.423g
      Pentadecanoic Acid (15:0) 0.07g
      Palmitic Acid (16:0) 3.169g
      Margaric Acid (17:0) 0.18g
      Stearic Acid (18:0) 1.847g
      Arachidic Acid (20:0) 0.015g
      Behenic Acid (22:0) 0.004g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.132g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.528g
      cis-Palmitoleic Acid (16:1 cis) 0.484g
      Heptadecenoic Acid (17:1) 0.129g
      Oleic Acid (18:1) 5.902g
      cis-Oleic Acid (18:1 cis) 5.182g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.057g
      Docosenoic Acid (22:1) 0.028g
      cis-Docosenoic Acid (22:1 cis) 0.028g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.463g
      Conjugated Linoleic Acid (CLAs) 0.087g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.041g
      Octadecatrienoic Acid (mixed isomers) 0.001g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.012g
      Eicosatetraenoic Acid 20:4 0.014g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.004g
      Trans Fats
      Trans-Polyenoic Fats 0.066g
      Trans-Monoenoic Fats 0.764g
      trans-Palmitoleic Acid (16:1 trans) 0.044g
      trans-Oleic Acid (18:1 trans) 0.721g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.065g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight50g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Frankfurter, beef, unheated
      USDA Food Data Central Standard Release