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Buffalo Chicken Submarine Sandwich With Cheese×
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Buffalo Chicken Submarine Sandwich With Cheese

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 submarine (260g)
Calories528
% Daily Value *
Total Fat 25.4g39%
Saturated Fat 7.9g40%
Trans Fat ~g
Cholesterol 72.8mg24%
Sodium 954.2mg40%
Total Carbohydrate 45.1g15%
Dietary Fiber 2.6g10%
Total Sugars 6.5g13%
~ No added sugar data collected~
Protein 29.7g59%
Vitamin C 2.9mg3%
Vitamin D 0.3mcg1%
Iron 3.8mg21%
Calcium 527.8mg41%
Potassium 465.4mg10%
Phosphorus 442mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
61%Water
10%Fat
18%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV528 calories
  • Fat39% DV25.4g
  • Saturated Fats40% DV7.9g
  • Cholesterol24% DV72.8mg
  • Carbohydrates15% DV45.1g
  • Fiber10% DV2.6g
  • Sugar13% DV6.5g
  • Protein59% DV29.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium41% DV527.8mg
  • Iron21% DV3.8mg
  • Potassium10% DV465.4mg
  • Sodium40% DV954.2mg
  • Magnesium13% DV54.6mg
  • Zinc21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV85.8μg
  • Vitamin B1224% DV0.6μg
  • Vitamin C3% DV2.9mg
  • Vitamin D1% DV0.3μg
  • Vitamin E10% DV1.5mg
  • Vitamin K29% DV34.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight260g
Calories52826%
Fat25.4g39%
Protein29.7g59%
Carbohydrate45.1g15%
Sugars6.5g13%
Fiber2.6g10%
Cholesterol72.8mg24%
Saturated Fats7.9g40%
Net-Carbs42.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight260g
Calcium527.8mg41%
Iron, Fe3.8mg21%
Potassium, K465.4mg10%
Magnesium54.6mg13%
Phosphorus, P442mg35%
Sodium954.2mg40%
Zinc, Zn2.3mg21%
Copper, Cu0.2mg19%
Manganese~mg~%
Selenium, Se39.3μg71%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight260g
Vitamin A, RAE85.8μg10%
Vitamin C2.9mg3%
Thiamin (B1)2.4mg201%
Riboflavin (B2)0.6mg44%
Niacin (B3)10.9mg68%
Pantothenic acid (B5)~mg~%
Vitamin B60.6mg34%
Biotin (B7)~μg
Folate (B9)145.6μg36%
Folic acid104μg26%
Food Folate41.6μg10%
Folate DFE218.4μg55%
Choline57.5mg10%
Vitamin B120.6μg24%
Retinol67.6μg
Carotene, beta179.4μg2%
Carotene, alpha5.2μg0%
Cryptoxanthin, beta7.8μg0%
Vitamin A, IU~IU~%
Lycopene465.4μg
Lutein + Zeaxanthin158.6μg
Vitamin E (Alpha-Tocopherol)1.5mg10%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K34.8μg29%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight260g
Water154.9g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score12.8
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight260g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight260g
Omega 3s13mg1%
Omega 6s7974mg47%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio613.38
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)3mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)5mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0265mg
6:0101mg
8:070mg
10:0130mg
12:096mg
13:0~mg
14:0772mg
15:0~mg
16:04581mg
17:0~mg
18:01612mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated6549mg
14:1~mg
15:1~mg
16:1 undifferentiated447mg
16:1 c~mg
17:1~mg
18:1 undifferentiated5915mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:170mg
22:1 undifferentiated5mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated9136mg
18:2 undifferentiated7974mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated1061mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated44mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight260g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg