Malt-o-meal Cocoa Dyno-bites×
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Nutrition Facts for Malt-o-meal Cocoa Dyno-bites

(Cereals ready-to-eat MALT-O-MEAL Cocoa DYNO-BITES)
Serving Size:
×

Total Calories: 115


Calorie Breakdown
8% Fat
88% Carbs
4% Protein

  • 8% Fat
  • 88% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV115 calories
  • Fat2% DV1g
  • Saturated Fats4% DV0.7g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV25.5g
  • Fiber1% DV0.3g
  • Sugar25% DV12.5g
  • Protein2% DV1.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.9mg
  • Iron10% DV1.8mg
  • Potassium1% DV52.5mg
  • Sodium6% DV154.9mg
  • Magnesium2% DV8.1mg
  • Zinc16% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE25% DV225μg
  • Vitamin B1262% DV1.5μg
  • Vitamin C0% DV0mg
  • Vitamin D5% DV1μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight29g
Calories1156%
Fat1g2%
Protein1.2g2%
Carbohydrate25.5g8%
Sugars12.5g25%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0.7g4%
Calcium, Ca4.9mg0%
Iron, Fe1.8mg10%
Potassium, K52.5mg1%
Magnesium, Mg8.1mg2%
Vitamin A, RAE225μg25%
Vitamin C0mg0%
Vitamin B-121.5μg62%
Macronutrients
Macronutrients%DV
~ = missing data
Weight29g
Calories1156%
Fat1g2%
Protein1.2g2%
Carbohydrate25.5g8%
Sugars12.5g25%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0.7g4%
Net Carbs25.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight29g
Calcium, Ca4.9mg0%
Iron, Fe1.8mg10%
Potassium, K52.5mg1%
Magnesium, Mg8.1mg2%
Phosphorus, P20mg2%
Sodium, Na154.9mg6%
Zinc, Zn1.7mg16%
Copper, Cu0mg5%
Manganese, Mn~mg~%
Selenium, Se2.5μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight29g
Vitamin A, RAE225μg25%
Vitamin C0mg0%
Vitamin B-121.5μg62%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.4mg33%
Niacin (B3)5mg31%
Pantothenic acid (B5)~mg~%
Vitamin B-60.5mg29%
Folate (B9)100.1μg25%
Folic acid98.9μg25%
Food Folate1.2μg0%
Folate DFE169.4μg42%
Choline1mg0%
Retinol225μg
Vitamin A, IU749.9IU25%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0.3μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)39.4IU5%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight29g
Water0.9g
Ash0g
Alcohol0g
Caffeine1.2mg
Theobromine10.4mg
Carbohydrates
Carbohydrates
~ = missing data
Weight29g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight29g
Omega 3 Fatty Acids7mg0%
Omega 6 Fatty Acids54mg0%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.71
4:01mg
6:06mg
8:063mg
10:045mg
12:0356mg
13:0~mg
14:0134mg
15:0~mg
16:0103mg
17:0~mg
18:040mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated73mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated72mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated61mg
18:2 undifferentiated54mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated7mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight29g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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