Grapefruit Sections Canned Light Syrup Pack Solids And Liquids×
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Nutrition Facts for Grapefruit Sections Canned Light Syrup Pack Solids And Liquids

(Grapefruit sections canned light syrup pack solids and liquids)
Serving Size:
×

Total Calories: 152


Calorie Breakdown
2% Fat
95% Carbs
3% Protein

  • 2% Fat
  • 95% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV152 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates13% DV39.2g
  • Fiber4% DV1g
  • Sugar76% DV38.2g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV35.6mg
  • Iron6% DV1mg
  • Potassium7% DV327.7mg
  • Sodium0% DV5.1mg
  • Magnesium6% DV25.4mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C60% DV54.1mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight254g
Calories1528%
Fat0.3g0%
Protein1.4g3%
Carbohydrate39.2g13%
Sugars38.2g76%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca35.6mg3%
Iron, Fe1mg6%
Potassium, K327.7mg7%
Magnesium, Mg25.4mg6%
Vitamin A, RAE0μg0%
Vitamin C54.1mg60%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight254g
Calories1528%
Fat0.3g0%
Protein1.4g3%
Carbohydrate39.2g13%
Sugars38.2g76%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs38.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight254g
Calcium, Ca35.6mg3%
Iron, Fe1mg6%
Potassium, K327.7mg7%
Magnesium, Mg25.4mg6%
Phosphorus, P25.4mg2%
Sodium, Na5.1mg0%
Zinc, Zn0.2mg2%
Copper, Cu0.2mg19%
Manganese, Mn0mg1%
Selenium, Se2.3μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight254g
Vitamin A, RAE0μg0%
Vitamin C54.1mg60%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg3%
Folate (B9)22.9μg6%
Folic acid0μg0%
Food Folate22.9μg6%
Folate DFE22.9μg6%
Choline13mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight254g
Water212.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight254g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight254g
Omega 3 Fatty Acids13mg1%
Omega 6 Fatty Acids48mg0%
Omega 3 to Omega 6 Ratio0.27
Omega 6 to Omega 3 Ratio3.69
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:030mg
17:0~mg
18:03mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated33mg
14:1~mg
15:1~mg
16:1 undifferentiated3mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated30mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated61mg
18:2 undifferentiated48mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated13mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight254g
Betaine~mg
Tryptophan15mg5%
Threonine25mg2%
Isoleucine15mg1%
Leucine28mg1%
Lysine36mg2%
Methionine13mg2%
Cystine15mg5%
Phenylalanine86mg10%
Tyrosine15mg2%
Valine28mg2%
Arginine160mg
Histidine15mg2%
Alanine46mg
Aspartic acid254mg
Glutamic acid363mg
Glycine28mg
Proline117mg
Serine51mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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