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Tangerines

(Tangerines (Mandarin Oranges) Raw)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 medium (2-1/2 Inch dia) (88g)
Calories47
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.8mg0%
Total Carbohydrate 11.7g4%
Dietary Fiber 1.6g6%
Total Sugars 9.3g19%
Protein 0.7g1%
Vitamin D 0mcg0%
Iron 0.1mg1%
Calcium 32.6mg3%
Potassium 146.1mg3%
Phosphorus 17.6mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
85%Water
0%Fat
13%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV47 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV11.7g
  • Fiber6% DV1.6g
  • Sugar19% DV9.3g
  • Protein1% DV0.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV32.6mg
  • Iron1% DV0.1mg
  • Potassium3% DV146.1mg
  • Sodium0% DV1.8mg
  • Magnesium3% DV10.6mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV29.9μg
  • Vitamin B120% DV0μg
  • Vitamin C26% DV23.5mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight88g
Calories472%
Fat0.3g0%
Protein0.7g1%
Carbohydrate11.7g4%
Sugars9.3g19%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca32.6mg3%
Iron, Fe0.1mg1%
Potassium, K146.1mg3%
Magnesium, Mg10.6mg3%
Vitamin A, RAE29.9μg3%
Vitamin C23.5mg26%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight88g
Calories472%
Fat0.3g0%
Protein0.7g1%
Carbohydrate11.7g4%
Sugars9.3g19%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs10.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight88g
Calcium, Ca32.6mg3%
Iron, Fe0.1mg1%
Potassium, K146.1mg3%
Magnesium, Mg10.6mg3%
Phosphorus, P17.6mg1%
Sodium, Na1.8mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg4%
Manganese, Mn0mg1%
Selenium, Se0.1μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight88g
Vitamin A, RAE29.9μg3%
Vitamin C23.5mg26%
Vitamin B-120μg0%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0mg2%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg4%
Folate (B9)14.1μg4%
Folic acid0μg0%
Food Folate14.1μg4%
Folate DFE14.1μg4%
Choline9mg2%
Retinol0μg
Vitamin A, IU599.3IU20%
Carotene, beta136.4μg1%
Carotene, alpha88.9μg0%
Cryptoxanthin, beta358.2μg2%
Lycopene0μg
Lutein + Zeaxanthin121.4μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight88g
Water74.9g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight88g
Sucrose5.3g
Glucose (Dextrose)1.9g
Fructose2.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight88g
Omega 3 Fatty Acids16mg1%
Omega 6 Fatty Acids0mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio0
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:02mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated16mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight88g
Betaine0mg
Tryptophan2mg1%
Threonine14mg1%
Isoleucine15mg1%
Leucine25mg1%
Lysine28mg1%
Methionine2mg0%
Cystine2mg1%
Phenylalanine16mg2%
Tyrosine13mg2%
Valine18mg1%
Arginine60mg
Histidine10mg1%
Alanine25mg
Aspartic acid114mg
Glutamic acid54mg
Glycine17mg
Proline65mg
Serine29mg
Hydroxyproline~mg