Papaya Nectar Canned×
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Nutrition Facts for Papaya Nectar Canned

(Papaya nectar canned)
Serving Size:
×

Total Calories: 143


Calorie Breakdown
2% Fat
97% Carbs
2% Protein

  • 2% Fat
  • 97% Carbs
  • 2% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV143 calories
  • Fat1% DV0.4g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates12% DV36.3g
  • Fiber6% DV1.5g
  • Sugar70% DV34.8g
  • Protein1% DV0.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV25mg
  • Iron5% DV0.9mg
  • Potassium2% DV77.5mg
  • Sodium1% DV12.5mg
  • Magnesium2% DV7.5mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV45μg
  • Vitamin B120% DV0μg
  • Vitamin C8% DV7.5mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K2% DV2μg
Nutrient%DV
~ = missing data
Weight250g
Calories1437%
Fat0.4g1%
Protein0.4g1%
Carbohydrate36.3g12%
Sugars34.8g70%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca25mg2%
Iron, Fe0.9mg5%
Potassium, K77.5mg2%
Magnesium, Mg7.5mg2%
Vitamin A, RAE45μg5%
Vitamin C7.5mg8%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight250g
Calories1437%
Fat0.4g1%
Protein0.4g1%
Carbohydrate36.3g12%
Sugars34.8g70%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs34.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight250g
Calcium, Ca25mg2%
Iron, Fe0.9mg5%
Potassium, K77.5mg2%
Magnesium, Mg7.5mg2%
Phosphorus, P0mg0%
Sodium, Na12.5mg1%
Zinc, Zn0.4mg3%
Copper, Cu0mg4%
Manganese, Mn0mg1%
Selenium, Se0.8μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight250g
Vitamin A, RAE45μg5%
Vitamin C7.5mg8%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg1%
Folate (B9)5μg1%
Folic acid0μg0%
Food Folate5μg1%
Folate DFE5μg1%
Choline5mg1%
Retinol0μg
Vitamin A, IU902.5IU30%
Carotene, beta227.5μg2%
Carotene, alpha0μg0%
Cryptoxanthin, beta627.5μg3%
Lycopene0μg
Lutein + Zeaxanthin62.5μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight250g
Water212.6g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight250g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight250g
Omega 3 Fatty Acids70mg4%
Omega 6 Fatty Acids18mg0%
Omega 3 to Omega 6 Ratio3.89
Omega 6 to Omega 3 Ratio0.26
4:00mg
6:00mg
8:00mg
10:00mg
12:05mg
13:0~mg
14:020mg
15:0~mg
16:088mg
17:0~mg
18:05mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated103mg
14:1~mg
15:1~mg
16:1 undifferentiated55mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated48mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated88mg
18:2 undifferentiated18mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated70mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight250g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.