Peaches Canned Light Syrup Pack Solids And Liquids×
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Nutrition Facts for Peaches Canned Light Syrup Pack Solids And Liquids

(Peaches canned light syrup pack solids and liquids)
Serving Size:
×

Total Calories: 136


Calorie Breakdown
97% Carbs
3% Protein

  • 97% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV136 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates12% DV36.5g
  • Fiber13% DV3.3g
  • Sugar67% DV33.3g
  • Protein2% DV1.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7.5mg
  • Iron5% DV0.9mg
  • Potassium5% DV243.5mg
  • Sodium1% DV12.6mg
  • Magnesium3% DV12.6mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV45.2μg
  • Vitamin B120% DV0μg
  • Vitamin C7% DV6mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K4% DV4.3μg
Nutrient%DV
~ = missing data
Weight251g
Calories1367%
Fat0.1g0%
Protein1.1g2%
Carbohydrate36.5g12%
Sugars33.3g67%
Fiber3.3g13%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca7.5mg1%
Iron, Fe0.9mg5%
Potassium, K243.5mg5%
Magnesium, Mg12.6mg3%
Vitamin A, RAE45.2μg5%
Vitamin C6mg7%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight251g
Calories1367%
Fat0.1g0%
Protein1.1g2%
Carbohydrate36.5g12%
Sugars33.3g67%
Fiber3.3g13%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs33.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight251g
Calcium, Ca7.5mg1%
Iron, Fe0.9mg5%
Potassium, K243.5mg5%
Magnesium, Mg12.6mg3%
Phosphorus, P27.6mg2%
Sodium, Na12.6mg1%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg15%
Manganese, Mn0.1mg5%
Selenium, Se0.8μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight251g
Vitamin A, RAE45.2μg5%
Vitamin C6mg7%
Vitamin B-120μg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg5%
Niacin (B3)1.5mg9%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg3%
Folate (B9)7.5μg2%
Folic acid0μg0%
Food Folate7.5μg2%
Folate DFE7.5μg2%
Choline10.3mg2%
Retinol0μg
Vitamin A, IU888.5IU30%
Carotene, beta441.8μg4%
Carotene, alpha2.5μg0%
Cryptoxanthin, beta183.2μg1%
Lycopene0μg
Lutein + Zeaxanthin153.1μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.3μg4%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight251g
Water212.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight251g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight251g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids38mg0%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:08mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated30mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated28mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated38mg
18:2 undifferentiated38mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight251g
Betaine~mg
Tryptophan3mg1%
Threonine45mg4%
Isoleucine33mg2%
Leucine63mg2%
Lysine35mg2%
Methionine28mg4%
Cystine10mg3%
Phenylalanine35mg4%
Tyrosine30mg3%
Valine63mg3%
Arginine28mg
Histidine20mg3%
Alanine68mg
Aspartic acid188mg
Glutamic acid171mg
Glycine40mg
Proline48mg
Serine53mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.