Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 cup (252g) | |||
Calories | 355 | ||
% Daily Value * | |||
Total Fat 11.4g | 15% | ||
Saturated Fat 1.4g | 7% | ||
Trans Fat ~g | |||
Cholesterol 5mg | 2% | ||
Sodium 239.4mg | 10% | ||
Total Carbohydrate 50.1g | 17% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 21g | 42% | ||
Includes ~g Added Sugars | ~% | ||
Protein 13g | 26% | ||
Vitamin C 30mg | 33% | ||
Vitamin D 2.5mcg | 13% | ||
Iron 4.5mg | 25% | ||
Calcium 199.1mg | 15% | ||
Potassium 441mg | 9% | ||
Phosphorus 199.1mg | 16% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 355 calories in Abbott Ensure Plus Ready-To-Drink coming from 15% protein, 56% carbs, 29% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Abbott Ensure Plus Ready-To-Drink. This food consists of 70.26% water, 5.19% protein, 20% carbs, 4.55% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 252g | |
Calories | 355 | 18% |
Fat | 11.4g | 15% |
Protein | 13g | 26% |
Carbohydrate | 50.1g | 17% |
Sugars | 21g | 42% |
Fiber | 0g | 0% |
Cholesterol | 5mg | 2% |
Saturated Fats | 1.4g | 7% |
Net-Carbs | 50.1g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 252g | |
Calcium | 199.1mg | 15% |
Iron, Fe | 4.5mg | 25% |
Potassium, K | 441mg | 9% |
Magnesium | 100.8mg | 24% |
Phosphorus, P | 199.1mg | 16% |
Sodium | 239.4mg | 10% |
Zinc, Zn | 3.8mg | 35% |
Copper, Cu | 0.5mg | 55% |
Manganese | 1.3mg | 57% |
Selenium, Se | 17.9mcg | 33% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 252g | |
Vitamin A, RAE | 375.5mcg | 42% |
Vitamin C | 30mg | 33% |
Thiamin (B1) | 0.4mg | 32% |
Riboflavin (B2) | 0.4mg | 33% |
Niacin (B3) | 5mg | 31% |
Vitamin B5 (PA) | 2.5mg | 50% |
Vitamin B6 | 0.5mg | 29% |
Biotin | ~mcg | |
Folate (B9) | 100.8mcg | 25% |
Folic acid | 100.8mcg | 25% |
Food Folate | 0mcg | 0% |
Folate DFE | 168.8mcg | 42% |
Choline | 81.6mg | 15% |
Vitamin B12 | 1.5mcg | 63% |
Retinol | 375.5mcg | |
Carotene, beta | 0mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 1252.4IU | 42% |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 3.4mg | 23% |
Vitamin D | 2.5mcg | 13% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | 100.8IU | 13% |
Vitamin K | 19.9mcg | 17% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 252g | |
Water | 176g | |
Ash | 2g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | -0.81 |
~ = missing data | %DV | |
Weight | 252g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | 0g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 252g | |
Monounsaturated Fats | 2759mg | |
Polyunsaturated Fats | 6691mg | |
Omega 3s | 81mg | 5% |
Omega 6s | 6612mg | 39% |
Omega 3 to Omega 6 Ratio | 0.01 | |
Omega 6 to Omega 3 Ratio | 82 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 0mg | |
6:0 | 0mg | |
8:0 | 0mg | |
10:0 | 0mg | |
12:0 | 0mg | |
13:0 | ~mg | |
14:0 | 0mg | |
15:0 | ~mg | |
16:0 | 1242mg | |
17:0 | ~mg | |
18:0 | 204mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 0mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 2759mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 6612mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 81mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 252g | |
Betaine | ~mg | |
Tryptophan | ~mg | ~% |
Threonine | ~mg | ~% |
Isoleucine | ~mg | ~% |
Leucine | ~mg | ~% |
Lysine | ~mg | ~% |
Methionine | ~mg | ~% |
Cystine | ~mg | ~% |
Phenylalanine | ~mg | ~% |
Tyrosine | ~mg | ~% |
Valine | ~mg | ~% |
Arginine | ~mg | |
Histidine | ~mg | ~% |
Alanine | ~mg | |
Aspartic acid | ~mg | |
Glutamic acid | ~mg | |
Glycine | ~mg | |
Proline | ~mg | |
Serine | ~mg | |
Hydroxyproline | ~mg |