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      Abbott Ensure Plus Ready-To-Drink
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      Abbott Ensure Plus Ready-To-Drink

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      Nutrition Facts
      Serving Size
      1 cup (252g)
      Calories355
      % Daily Value *
      Total Fat 11.4g15%
      Saturated Fat 1.4g7%
      Trans Fat --g
      Cholesterol 5mg2%
      Sodium 239.4mg10%
      Total Carbohydrate 50.1g18%
      Dietary Fiber 0g0%
      Total Sugars 21g42%
      Includes --g Added Sugars--%
      Protein 13g26%
      Vitamin C 30mg33%
      Vitamin D 2.5mcg13%
      Iron 4.5mg25%
      Calcium 199.1mg15%
      Potassium 441mg9%
      Phosphorus 199.1mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 355 18% DV
      • Protein 13g 26% DV
      • Carbs 50g 18% DV
      • Fat 11g 15% DV
      • Fiber 0g 0% DV
      • Sugar 21g 42% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 355 calories in Abbott Ensure Plus Ready-To-Drink coming from 15% protein, 56% carbs, 29% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Abbott Ensure Plus Ready-To-Drink. This food consists of 70.26% water, 5.19% protein, 20% carbs, 4.55% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight252g
      Calories 355 18%
      Fat 11.4g 15%
      Protein 13g 26%
      Carbohydrate 50.1g 18%
      Sugars 21g 42%
      Fiber 0g 0%
      Cholesterol 5mg 2%
      Saturated Fats 1.4g 7%
      Net-Carbs 50.1g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight252g
      Calcium 199.1mg 15%
      Iron, Fe 4.5mg 25%
      Potassium, K 441mg 9%
      Magnesium 100.8mg 24%
      Phosphorus, P 199.1mg 16%
      Sodium 239.4mg 10%
      Zinc, Zn 3.8mg 35%
      Copper, Cu 0.5mg 55%
      Manganese 1.3mg 57%
      Selenium, Se 17.9mcg 33%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight252g
      Vitamin A, RAE 375.5mcg 42%
      Vitamin C 30mg 33%
      Thiamin (B1) 0.38mg 32%
      Riboflavin (B2) 0.43mg 33%
      Niacin (B3) 5mg 31%
      Vitamin B5 (PA) 2.5mg 50%
      Vitamin B6 0.5mg 29%
      Biotin --mcg
      Folate (B9) 100.8mcg 25%
      Folic acid 100.8mcg 25%
      Food Folate 0mcg 0%
      Folate DFE 168.8mcg 42%
      Choline 81.6mg 15%
      Vitamin B12 1.5mcg 63%
      Retinol 375.5mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 1252.4IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 3.4mg 23%
      Vitamin D 2.5mcg 13%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 100.8IU 13%
      Vitamin K 19.9mcg 17%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight252g
      Water 176g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.81
      Carbs & Sugars
      -- = missing data %DV
      Weight252g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch 0g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight252g
      Total Monounsaturated 2.759g
      Total Polyunsaturated 6.691g
      Omega 3s 0.081g 5%
      Omega 6s 6.612g 39%
      Omega 3 to Omega 6 Ratio 0.01
      Omega 6 to Omega 3 Ratio 82
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.242g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.204g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 2.759g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.612g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.081g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight252g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Abbott Ensure Plus Ready-To-Drink
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.