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Abbott Ensure Plus Ready-To-Drink
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Abbott Ensure Plus Ready-To-Drink

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Nutrition Facts
Serving Size
1 cup (252g)
Calories355
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 5mg2%
Sodium 239.4mg10%
Total Carbohydrate 50.1g18%
Dietary Fiber 0g0%
Total Sugars 21g42%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 30mg33%
Vitamin D 2.5mcg13%
Iron 4.5mg25%
Calcium 199.1mg15%
Potassium 441mg9%
Phosphorus 199.1mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 355 18% DV
  • Protein 13g 26% DV
  • Carbs 50g 18% DV
  • Fat 11g 15% DV
  • Fiber 0g 0% DV
  • Sugar 21g 42% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 355 calories in Abbott Ensure Plus Ready-To-Drink coming from 15% protein, 56% carbs, 29% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Abbott Ensure Plus Ready-To-Drink. This food consists of 70.26% water, 5.19% protein, 20% carbs, 4.55% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight252g
Calories 355 18%
Fat 11.4g 15%
Protein 13g 26%
Carbohydrate 50.1g 18%
Sugars 21g 42%
Fiber 0g 0%
Cholesterol 5mg 2%
Saturated Fats 1.4g 7%
Net-Carbs 50.1g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight252g
Calcium 199.1mg 15%
Iron, Fe 4.5mg 25%
Potassium, K 441mg 9%
Magnesium 100.8mg 24%
Phosphorus, P 199.1mg 16%
Sodium 239.4mg 10%
Zinc, Zn 3.8mg 35%
Copper, Cu 0.5mg 55%
Manganese 1.3mg 57%
Selenium, Se 17.9mcg 33%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight252g
Vitamin A, RAE 375.5mcg 42%
Vitamin C 30mg 33%
Thiamin (B1) 0.38mg 32%
Riboflavin (B2) 0.43mg 33%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.5mg 29%
Biotin --mcg
Folate (B9) 100.8mcg 25%
Folic acid 100.8mcg 25%
Food Folate 0mcg 0%
Folate DFE 168.8mcg 42%
Choline 81.6mg 15%
Vitamin B12 1.5mcg 63%
Retinol 375.5mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 1252.4IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 3.4mg 23%
Vitamin D 2.5mcg 13%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 100.8IU 13%
Vitamin K 19.9mcg 17%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight252g
Water 176g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.81
Carbs & Sugars
-- = missing data %DV
Weight252g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch 0g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight252g
Total Monounsaturated 2.759g
Total Polyunsaturated 6.691g
Omega 3s 0.081g 5%
Omega 6s 6.612g 39%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 82
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.242g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.204g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.759g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 6.612g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.081g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight252g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Abbott Ensure Plus Ready-To-Drink
USDA Food Data Central Standard Release (Common)
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