Abbott Ensure Plus Ready-To-Drink
Database: Standard Release (Common)
Nutrition Facts Serving Size
1 cup
(252g ) Calories 355 % Daily Value * Total Fat 11.4g 18% Saturated Fat 1.4g 7% Trans Fat ~g Cholesterol 5mg 2% Sodium 239.4mg 10% Total Carbohydrate 50.1g 17% Dietary Fiber 0g 0% Total Sugars 21g 42% Includes ~g Added Sugars ~%
Protein 13g 26% Vitamin C 30mg 33%
Vitamin D 2.5μg 13% Iron 4.5mg 25% Calcium 199.1mg 15% Potassium 441mg 9% Phosphorus 199.1mg 16% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
70% Water
5% Fat
20% Carbs
5% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 18% DV 355 calories Fat 18% DV 11.4g Saturated Fats 7% DV 1.4g Cholesterol 2% DV 5mg Carbohydrate 17% DV 50.1g Fiber 0% DV 0g Sugars 42% DV 21g Protein 26% DV 13g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 15% DV 199.1mg Iron, Fe 25% DV 4.5mg Potassium, K 9% DV 441mg Sodium 10% DV 239.4mg Magnesium 24% DV 100.8mg Zinc, Zn 35% DV 3.8mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 42% DV 375.5μg Vitamin B12 63% DV 1.5μg Vitamin C 33% DV 30mg Vitamin D 13% DV 2.5μg Vitamin E 23% DV 3.4mg Vitamin K 17% DV 19.9μg
Macronutrients
%DV ~ = missing data Weight 252g Calories
355
18% Fat
11.4g
18% Protein
13g
26% Carbohydrate
50.1g
17% Sugars
21g
42% Fiber
0g
0% Cholesterol
5mg
2% Saturated Fats
1.4g
7% Net-Carbs
50.1g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 252g Calcium
199.1mg
15% Iron, Fe
4.5mg
25% Potassium, K
441mg
9% Magnesium
100.8mg
24% Phosphorus, P
199.1mg
16% Sodium
239.4mg
10% Zinc, Zn
3.8mg
35% Copper, Cu
0.5mg
55% Manganese
1.3mg
57% Selenium, Se
17.9μg
33% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 252g Vitamin A, RAE
375.5μg
42% Vitamin C
30mg
33% Thiamin (B1)
0.4mg
32% Riboflavin (B2)
0.4mg
33% Niacin (B3)
5mg
31% Vitamin B5 (PA)
2.5mg
50% Vitamin B6
0.5mg
29% Biotin
~μg
Folate (B9)
100.8μg
25% Folic acid
100.8μg
25% Food Folate
0μg
0% Folate DFE
168.8μg
42% Choline
81.6mg
15% Vitamin B12
1.5μg
63% Retinol
375.5μg
Carotene, beta
0μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
1252.4IU
42% Lycopene
0μg
Lut + Zeaxanthin
0μg
Vitamin E
3.4mg
23% Vitamin D
2.5μg
13% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
100.8IU
13% Vitamin K
19.9μg
17% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 252g Water
176g
Ash
2g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
-0.81
Carbs & Sugars
~ = missing data Weight 252g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
0g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 252g Monosaturated Fats
2759mg
Polyunsaturated Fats
6691mg
Omega 3s
81mg
5% Omega 6s
6612mg
39% Omega 3 to Omega 6 Ratio
0.01
Omega 6 to Omega 3 Ratio
82
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
0mg
6:0
0mg
8:0
0mg
10:0
0mg
12:0
0mg
13:0
~mg
14:0
0mg
15:0
~mg
16:0
1242mg
17:0
~mg
18:0
204mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
0mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
2759mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
6612mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
81mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 252g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg
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