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Fruit Juice Smoothie Odwalla Strawberry Banana
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Fruit Juice Smoothie Odwalla Strawberry Banana

112 calories

in 1 cup
Where do the calories come from?
4% from Protein (1.2g)
6% from Fat (0.7g)
90% from Carbs (26g)
Quick Stats
  • Calories 112 6% DV
  • Protein 1.2g 2% DV
  • Fat 0.7g 1% DV
  • Carbs 26g 9% DV
  • Fiber 1.4g 5% DV
  • Sugar 23g 46% DV
  • Sodium 4.7mg 0% DV
  • Calcium 23mg 2% DV
Nutrition Facts
Serving Size
1 cup (233g)
Calories112
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.7mg0%
Total Carbohydrate 25.7g9%
Dietary Fiber 1.4g5%
Total Sugars 23.1g46%
Includes ~g Added Sugars~%
Protein 1.2g2%
Vitamin C 89.5mg99%
Vitamin D 0μg0%
Iron 0.5mg3%
Calcium 23.3mg2%
Potassium 468.3mg10%
Phosphorus 41.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
0%Fat
11%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV112 calories
  • Fat1% DV0.7g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV25.7g
  • Fiber5% DV1.4g
  • Sugars46% DV23.1g
  • Protein2% DV1.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV23.3mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K10% DV468.3mg
  • Sodium0% DV4.7mg
  • Magnesium8% DV32.6mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV25.6μg
  • Vitamin B120% DV0μg
  • Vitamin C99% DV89.5mg
  • Vitamin D0% DV0μg
  • Vitamin E139% DV20.8mg
  • Vitamin K2% DV1.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight233g
Calories 112 6%
Fat 0.7g 1%
Protein 1.2g 2%
Carbohydrate 25.7g 9%
Sugars 23.1g 46%
Fiber 1.4g 5%
Cholesterol 0mg 0%
Saturated Fats 0.1g 1%
Net-Carbs 24.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight233g
Calcium 23.3mg 2%
Iron, Fe 0.5mg 3%
Potassium, K 468.3mg 10%
Magnesium 32.6mg 8%
Phosphorus, P 41.9mg 3%
Sodium 4.7mg 0%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 10%
Manganese 0.4mg 18%
Selenium, Se 0.5μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight233g
Vitamin A, RAE 25.6μg 3%
Vitamin C 89.5mg 99%
Thiamin (B1) 0.1mg 10%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 0.7mg 4%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 69.9μg 17%
Folic acid 0μg 0%
Food Folate 69.9μg 17%
Folate DFE 69.9μg 17%
Choline 8.9mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 104.9μg 1%
Carotene, alpha 16.3μg 0%
Cryptoxanthin, beta 393.8μg 2%
Vitamin A, IU 517.3IU 17%
Lycopene 0μg
Lut + Zeaxanthin 111.8μg
Vitamin E 20.8mg 139%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 1.9μg 2%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight233g
Water 204.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.92
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight233g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 8.1g
Glucose (Dextrose) 6g
Fructose 8.9g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight233g
Monounsaturated Fats 30mg
Polyunsaturated Fats 56mg
Omega 3s 23mg 1%
Omega 6s 33mg 0%
Omega 3 to Omega 6 Ratio 0.71
Omega 6 to Omega 3 Ratio 1.4
18:3 n-3 c,c,c (ALA) 23mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 9mg
8:0 0mg
10:0 33mg
12:0 0mg
13:0 ~mg
14:0 9mg
15:0 5mg
16:0 54mg
17:0 0mg
18:0 28mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 2mg
16:1 c 2mg
17:1 0mg
18:1 undifferentiated 28mg
18:1 c 28mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 33mg
18:2 n-6 c,c 33mg
18:2 CLAs 0mg
18:2 i ~mg
18:3 undiff 23mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight233g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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