Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
instructions
Done
Settings
Gluten Free Corn Noodles (Cooked)
×
Compare Add to Recipe

Gluten Free Corn Noodles (Cooked)

Pasta Gluten-Free Corn Cooked
Serving Size:
×
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 cup (140g)
Calories176
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.14g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 39.1g14%
Dietary Fiber 6.7g24%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.35mg2%
Calcium 1.4mg0%
Potassium 43.4mg1%
Phosphorus 106.4mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 176 9% DV
  • Protein 3.7g 7% DV
  • Carbs 39g 14% DV
  • Fat 1g 1% DV
  • Fiber 6.7g 24% DV
  • Sugar --g --% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 176 calories in Gluten Free Corn Noodles (Cooked) coming from 8% protein, 87% carbs, 5% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Gluten Free Corn Noodles (Cooked). This food consists of 68.6% water, 2.64% protein, 28.03% carbs, 0.73% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight140g
Calories 176 9%
Fat 1g 1%
Protein 3.7g 7%
Carbohydrate 39.1g 14%
Sugars --g --%
Fiber 6.7g 24%
Cholesterol 0mg 0%
Saturated Fats 0.14g 1%
Net-Carbs 32.4g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight140g
Calcium 1.4mg 0%
Iron, Fe 0.35mg 2%
Potassium, K 43.4mg 1%
Magnesium 50.4mg 12%
Phosphorus, P 106.4mg 9%
Sodium 0mg 0%
Zinc, Zn 0.88mg 8%
Copper, Cu 0.09mg 10%
Manganese 0.21mg 9%
Selenium, Se 3.9mcg 7%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight140g
Vitamin A, RAE 4.2mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.07mg 6%
Riboflavin (B2) 0.03mg 2%
Niacin (B3) 0.78mg 5%
Vitamin B5 (PA) 0.18mg 4%
Vitamin B6 0.08mg 5%
Biotin --mcg
Folate (B9) 8.4mcg 2%
Folic acid 0mcg 0%
Food Folate 8.4mcg 2%
Folate DFE 8.4mcg 2%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 79.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight140g
Water 95.6g
Ash 0.59g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score 3.48
Carbs & Sugars
-- = missing data %DV
Weight140g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight140g
Total Monounsaturated 0.267g
Total Polyunsaturated 0.455g
Omega 3s 0.014g 1%
Omega 6s 0.442g 3%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 31.6
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.122g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.015g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.001g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.267g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.442g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.014g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight140g
Essential Amino Acids
Histidine 112mg 16%
Isoleucine 132mg 9%
Leucine 451mg 17%
Lysine 104mg 5%
Methionine 77mg 11%
Phenylalanine 181mg 21%
Threonine 139mg 13%
Tryptophan 27mg 9%
Valine 186mg 10%
Conditionally Essential Amino Acids
Arginine 183mg
Cystine 66mg 23%
Glycine 151mg
Proline 321mg
Tyrosine 150mg 17%
Non-Essential Amino Acids
Alanine 276mg
Aspartic acid 256mg
Betaine --mg
Glutamic acid 690mg
Hydroxyproline --mg
Serine 175mg
Data Source
Gluten Free Corn Noodles (Cooked)
USDA Food Data Central Standard Release (Common)
feedback
feedback